Altri libri che potrebbero interessarti

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  Mezze - More than 50 recipes for...

  Ryland Peters & Small

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  Master the art of putting together the PERFECT MEZZE with this tempting collection of over 50 recipes.
  
  A selection of small plate mezze dishes that sing of SUNNY SUMMER DAYS.
  
  Even if you haven't got a sea, or even if the sun isn't shining, Mezze will bring these FABULOUS DISHES to your own kitchen.
  
  Mezze is a style of dining in the Mediterranean and Middle East, consisting of delicious appetizers or small plates served with drinks. Mezze can't be traced back to any one country in particular but the word is believed to originate from the Turkish word meaning snack or appetizer.
  
  Middle Eastern food inherently attracts people looking for healthier options – this means plenty of salad, as well as main dishes that are grilled rather than fried. This fantastic collection of fresh recipes include Dips & Salads, Cheese & Savoury Pastries, Beans & Vegetables, Fish & Seafood and Meat & Poultry. Recipes can range from simple little plates of marinated olives, stuffed vine leaves or a tahini dip and flatbreads, to more substantial dishes, such as lamb skewers, giant beans baked with garlic and tomatoes or a delicious plate of salt and pepper squid. Delve into this fresh and delicious selection of recipes to create your own mezze meal at home. Mezze is a compilation of previously published favourites.

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  Herb Gardening 101 - Cultivating...

  Gertrude Harris

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  There’s something uniquely satisfying about stepping outside your door and clipping a sprig of fresh rosemary for your roasted potatoes or plucking a handful of mint to stir into a summer drink. Herb gardening is one of the most rewarding ways to connect with nature, flavor your meals, and surround yourself with scents that calm the mind and uplift the spirit. Whether you're working with a sprawling backyard or a sunny windowsill, growing herbs is an accessible, enriching hobby that brings beauty, flavor, and even wellness into your daily life. 
  This book was written with both beginners and aspiring green thumbs in mind—people who want to grow herbs but aren’t quite sure where to begin. Maybe you’ve tried to keep a basil plant alive on your kitchen counter and it didn’t last the week. Or perhaps you’re dreaming of a lush herb spiral filled with lavender, oregano, and thyme. No matter where you're starting from, this guide will walk you through every step with clarity, encouragement, and practical advice. 
  Herbs are among the easiest plants to grow, yet their uses are incredibly diverse. They elevate meals, support natural remedies, perfume the home, attract pollinators, and even deter garden pests. What’s more, they ask for very little in return—a bit of sunlight, well-drained soil, and the occasional trim. With a little knowledge and care, your herb garden can flourish indoors or out, in containers or raised beds, on a balcony or backyard plot.

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  Beyond Calories - The Science...

  Dr. Ferghal Armstrong

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  In an era overwhelmed with dietary advice and nutrition fads, making informed choices about what to eat can be challenging. "Beyond Calories: The Science and Benefits of Popular Diets" by Dr. Ferghal Armstrong provides a comprehensive, science-based exploration of various diets to help you navigate this complex landscape. 
  This enlightening book delves into the true impact of our dietary choices on health, moving past the simplistic notion of calorie counting to uncover the deeper relationship between food and overall well-being. Dr. Armstrong, a renowned specialist in addiction medicine and lifestyle health, offers insights into several popular and scientifically supported diets, presenting their historical backgrounds, core principles, benefits, and potential drawbacks. 
  Key Highlights: 
  Food Addiction and Binge Eating: Understand the complexities of food addiction and how it affects eating habits, supported by the latest diagnostic criteria and tools. 
  Fed and Fasted States: Gain insight into how our bodies process food and the importance of balancing nutrient intake for optimal health. 
  Dietary Choices for Health: Explore the science behind various diets, including the Mediterranean, DASH, Keto, Low Carb High Fat, Portfolio, and Intermittent Fasting diets, and how they can be tailored to meet your unique needs. 
  Chronic Disease Prevention: Learn how thoughtful dietary choices can help prevent and manage conditions such as diabetes, heart disease, and multiple sclerosis. 
  Lifestyle Medicine: Emphasize the six pillars of lifestyle medicine—exercise, diet, substance use, sleep, stress management, and socialization—to achieve sustained health and well-being. 
  Each chapter of "Beyond Calories" is dedicated to a specific diet, providing detailed explanations of their mechanisms, supported by landmark studies and practical tips for integration into daily life.

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  Wine Bible

  Adam Karlmann

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  Wine Bible: The Ultimate Guide to Wine for Beginners, Learn All About The Basics, the Winespeak and the Whole Process of Selecting, Storing and Serving WineHave you ever been asked to bring a wine to a party or other gathering? If yes, and you have zero knowledge about wine whatsoever, choosing which wine to bring must have been difficult. You wouldn't want to bring something that the host or the other guests won't like. You don't want to be known as that person who brought the awful-tasting wine. Or even if you never have the task of bringing a wine to any occasion, it would still be beneficial to learn how to choose wine especially if you enjoy drinking one yourself. This audiobook will serve as a guide and give you all the information you need to know about wines in order to change that newbie status to that of a more refined one. This will not make you an expert because that requires years of tasting and practice but this can certainly be a start. You will learn everything from the basics to how to properly taste and drink wine.This audiobook will teach you about the following topics:- The Basics - Wine 101- Winespeak - A Look at Wine Terminology- New World, Old World, What is the Difference?- Selecting, Storing, and Serving Wine- Wine Tasting 101- Choosing Wine in a RestaurantLearning about wine will give you the confidence whenever you buy wine or order one in restaurants. Learning about wine will also be an avenue for you to open and develop your senses. Plus it would give you personal satisfaction to have valuable wine knowledge.If you want to learn more about wine so you know how to choose them, scroll up and click "add to cart" now.

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  Feast for the Senses A: The...

  Jared Gleaton

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  Embark on an incredible weight loss journey that shed 170 pounds in just one year through A Feast for the Senses - a unique culinary guide that redefines the concept of dieting. This book delves into the fascinating world of food psychology (foodology), exploring how the five senses influence our food choices and decisions. Author Jared Gleaton combines personal experience with his insights as a school psychologist and scientific research to uncover the secrets behind effective weight loss, sensory eating, and overcoming bias to explore the world through food.In A Feast for the Senses, you will learn:-How the five senses (sight, smell, taste, touch, and hearing) impact your dining experiences and culinary critique.-The psychological factors that drive our emotional response to food and gastronomy.-Practical strategies for weight loss and sustaining healthy eating patterns.-The journey of losing 170 pounds in a year and the lessons learned along the way.-About Oklahoma’s culinary renaissance through insightful restaurant reviews, showcasing some of the best restaurants in the United States.Whether you're looking to lose weight, understand the deeper connections between food and psychology, or simply improve your relationship with food, this book offers valuable insights and actionable advice. Join Jared Gleaton on this culinary and psychological adventure, and transform the way you think about food and health. Plus, explore detailed restaurant reviews and dining experiences that will broaden your culinary horizons.Transform your approach to food and embark on a journey to better health with A Feast for the Senses through the universal language of food!

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  Cooking with Beer and Bourbon -...

  Hunter Reed

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  Take your cooking to the next level by adding a splash of booze! Cooking with beer and bourbon pack built-in-flavor to your dishes, making them perfect for baking, deglazing, marinating, simmering, sautéing, and of course, sipping. Whether it's breakfast, lunch, dinner, side dishes, snacks, or dessert, cooking with alcohol easily elevates a simple meal and gives it chef-level taste. This must-have cookbook features 124 mouth-watering recipes that feature beer and bourbon as a key ingredient, from fried pickles and white bean beer chili to pulled pork, cheesecake, and so much more. Also included are delicious cocktail recipes to complete the meal with a refreshment. Wow your family and friends with gourmet-tasting food, all because of a boozy secret ingredient!

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