Altri libri che potrebbero interessarti

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  ADHD Organization and Cleaning:...

  Laura Bennett

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  **PDF of Book Included** 
  If you've always wanted a clutter-free, organized home but feel overwhelmed by the chaos of ADHD, then keep reading… 
  Are you sick and tired of feeling like your space is constantly out of control? 
  Have you tried countless organizing methods but nothing seems to stick for more than a few days? 
  Do you finally want to say goodbye to the shame and frustration of a messy home and discover a system that actually works for your ADHD brain? 
  If so, then you've come to the right place. 
  You see, creating an organized, clutter-free space doesn't have to be an impossible dream for those with ADHD. 
  Even if you've tried and failed with traditional organizing methods in the past. 
  In fact, it's easier than you think. 
  You can transform your chaotic space into an organized oasis without burning out or feeling overwhelmed. 
  Here's just a tiny fraction of what you'll discover:The 7 ADHD-friendly decluttering techniques that actually workWhy perfectionism is sabotaging your organizing efforts – and how to overcome it5 harmful myths about ADHD and organization that are holding you backHow to save hours each week with simple ADHD-optimized routinesA cool trick used by successful ADHD entrepreneurs to maintain order in their lives and businesses…and much, much more! 
  Take a second to imagine how you'll feel once you're finally in control of your space, and how your family and friends will react when they see your beautifully organized home. 
  And if you have a burning desire to conquer clutter and finally feel in control of your environment, then scroll up and click "add to cart".

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  Be the Love - Seven Ways to...

  Sarah Prout

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  This program is read by the author.The bestselling author of Dear Universe, podcast host, and “Manifestation Guru” (Cosmopolitan), shares seven simple and powerful lessons full of practical guidance, soulful exercises, and nuggets of wisdom in Be The Love—your invitation to use the power of your emotions to achieve happiness.Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness, and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout’s own raw, personal stories that range from humorous to harrowing.By following the seven pieces of advice and trying them out in your own life, you will create radical and magical inner transformation, and inner transformation will lead to outer results—whether that’s within your career, relationships, or something as simple as your own self-confidence as you walk down the street. If you live your life with self-love and self-compassion as your North Star, then you will thrive.A Macmillan Audio production from St. Martin's Press Essentials.

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  HIGH PROTEIN LOW CARB RECIPES...

  Neil Oliver

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  Are you ready to embark on a journey to better health and achieve your weight loss goals? Look no further!  
  In "High Protein Low Carb Recipes from Dr. Now," you'll find a treasure trove of mouthwatering dishes that will not only tantalize your taste buds but also help you maintain a healthy lifestyle. 
  Inside this culinary masterpiece, you'll discover: 
  ·       An Introduction to the High-Protein Low Carb Diet: Unravel the science behind this powerful dietary approach and learn how it can kickstart your metabolism and boost fat loss. 
  ·       A Diverse Array of Recipes: From protein-packed breakfasts and hearty lunches to satisfying dinners and guilt-free desserts, this cookbook offers a wide range of flavors to suit every palate. 
  ·       Nutritional Information: Each recipe comes with detailed nutritional information, making it easier for you to track your macronutrients and make informed choices. 
  ·       Cooking Tips and Tricks: Master the art of low-carb cooking with expert tips and hacks shared by Dr. Now himself. 
  ·       Meal Planning Guidance: Get practical advice on meal planning, prepping, and ensuring you stay on track with your health goals. 
  And Much More!... 
  Transform your kitchen into a hub of healthy culinary creativity with "High Protein Low Carb Recipes from Dr. Now." 
  Say goodbye to carb-heavy, calorie-laden meals and embrace a new chapter of health, wellness, and weight management. Your body will thank you, and your taste buds will applaud you!

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  The Lazy Person's Guide To...

  Paul B. Farrell

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  Popular CBS Marketwatch columnist Farrell provides a thoroughly enjoyable and straightforward look at what he sees as "the future of investing"-"simple lazy portfolios that'll work for anyone and are easy to understand." He provides three different model portfolios based on one simple formula: "rock-solid, easy-to-understand asset allocation using no-load index funds." Farrell is a huge proponent of no-load funds such as the Vanguard 500 Index, which tracks the Standard & Poor 500 listing of America's largest companies, and the Vanguard Total Bond Market Fund Index, which matches the performance of the Lehman Brothers Aggregate Bond Index. Farrell persuasively argues that the strong long-term performance of these funds, even during hard market times-along with the strong performance of other Vanguard index funds such as those for large-cap and small-cap value-proves that "the only rational strategy" for the vast majority of America's 94 million mutual fund investors is "a simple buy 'n' hold strategy" that diversifies portfolio assets across multiple categories of assets. Packed with clear examples of how regular people can easily handle their own investments, Farrell's guide also takes on other sacred cows, such as Wall Street's belief that brokers know more than you do, and provides an exciting and illuminating section on no-load stocks, or DRIPs, which he calls "Wall Street's best-kept secret."

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  Honey - Healing Effects...

  Trish Turner

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  The History and Origins of Honey 
  Honey has a rich history that dates back thousands of years, making it one of the oldest natural sweeteners known to humankind. Ancient civilizations, including the Egyptians, Greeks, and Romans, revered honey not only for its taste but also for its healing properties. Archaeological evidence shows that honey was used in religious rituals, medicine, and as an offering to the gods. From its use in ancient Egypt to preserve mummies to its presence in ancient Ayurvedic texts, honey has played a vital role across various cultures and traditions. 
    
  The Role of Honey in Ancient and Modern Medicine 
  Honey's reputation as a healing substance is deeply rooted in both ancient and modern medicinal practices. In ancient times, it was often used as a natural remedy for wounds, burns, and digestive issues. Its antibacterial and antiseptic properties made it a staple in folk medicine. Modern science has continued to validate these uses, with studies showing honey's effectiveness in promoting wound healing, soothing sore throats, and boosting immune function. Today, honey remains a popular natural treatment in holistic health approaches and is often integrated into contemporary medicinal formulations.

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  Thought-Forms

  Annie Besant, C. W. Leadbeater

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  We have often heard it said that thoughts are things, and there are many among us who are persuaded of the truth of this statement. Yet very few of us have any clear idea as to what kind of thing a thought is, and the object of this little book is to help us to conceive this.Man, the Thinker, is clothed in a body composed of innumerable combinations of the subtle matter of the mental plane, this body being more or less refined in its constituents and organised more or less fully for its functions, according to the stage of intellectual development at which the man himself has arrived. The mental body is an object of great beauty, the delicacy and rapid motion of its particles giving it an aspect of living iridescent light, and this beauty becomes an extraordinarily radiant and entrancing loveliness as the intellect becomes more highly evolved and is employed chiefly on pure and sublime topics. Every thought gives rise to a set of correlated vibrations in the matter of this body, accompanied with a marvellous play of colour, like that in the spray of a waterfall as the sunlight strikes it, raised to the nth degree of colour and vivid delicacy. The body under this impulse throws off a vibrating portion of itself, shaped by the nature of the vibrations—as figures are made by sand on a disk vibrating to a musical note—and this gathers from the surrounding atmosphere matter like itself in fineness from the elemental essence of the mental world. We have then a thought-form pure and simple, and it is a living entity of intense activity animated by the one idea that generated it. If made of the finer kinds of matter, it will be of great power and energy, and may be used as a most potent agent when directed by a strong and steady will. Into the details of such use we will enter later.

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