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Sinossi

Tired of trying diets that don't work? Feeling stuck in a cycle of weight loss and weight gain that saps your energy and confidence? It's time to break away from convention and dive into a real transformation with the power of ketosis, a metabolic state that converts your fat into fuel, revitalizing your body and mind. 
This book is not just another diet manual; it is a revelation that will change your approach to food and your health. With an in-depth and accessible approach, it equips you with everything you need to begin your ketogenic journey: delicious recipes, weekly menus, and strategies for overcoming initial challenges. 
But what makes this book truly unique? It goes beyond the usual boundaries, exploring the impact of ketosis on athletic performance, its implementation during special situations such as pregnancy and old age, and its potential for fighting chronic disease and cancer. 
Imagine feeling energized, with unparalleled mental clarity and real control over your body. Look in the mirror and feel the pride and confidence that blossoms within you after reaching your wellness goals. 
Don't wait any longer! Start your personal revolution and transform your life with this essential guide. Buy your copy today and begin the journey to a healthier, more energized you. 
Translated with www.DeepL.com/Translator (free version)

Durata: circa 4 ore (04:28:05)
Data di pubblicazione: 08/05/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Corpo, mente e spirito