Altri libri che potrebbero interessarti

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  Ultimate Keto Fasting Clarity...

  Eric Moore

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  Keto fasting is one of the most effective diets to date. The idea of retraining your body to burn fat rather than glucose has made success stories for all sorts of people. If you’re looking for the secret to effective weight loss, a strategy that will improve your health, stave off the growing epidemic of diabetes and helping people through a whole host of medical conditions, then this book is it. 
  Want to try a new way of eating that will get rid of those gnawing cravings experienced on other diets? Looking for a way to boost your energy, build muscle, and lose fat all at the same time? Keto Fasting is how you can do it all. Learn how to eat in a way that will help your body transform into a well-oiled machine, efficient in every way. If you are a person who is tired of not being able to perform at your peak, then you are ready to join the millions of others who have found success in one of the simplest possible ways, through Keto Fasting. 
  In this book, you will learn: 
  	What is involved in a Ketogenic diet, 
  	How to do intermittent fasting, 
  	Why the combination is so effective, 
  	How to control your insulin better, 
  	How to get started, 
  	How to avoid the common mistakes so many make on the keto fast, 
  	And much, much more. 
  This is a book that can change your life not just physically, but mentally and emotionally as well. If you are ready for a serious change in your life, download this book today and get yourself on a new path to a whole new you.

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  My Nepenthe - Bohemian Tales of...

  Romney Steele

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  From the family behind Big Sur’s Nepenthe, “an intimate, richly illustrated memoir with recipes culled from the restaurant's sixty years.” (Gourmet magazine)   In celebration of Nepenthe Restaurant’s seventieth anniversary comes a revised edition of My Nepenthe, featuring not only delicious recipes from the legendary restaurant, but stories and photographs that capture its history and people.  Written by the owners' granddaughter, Romney Steele, My Nepenthe is as much about the family enterprise as it about the Fassett family legacy.   Perched 808 feet above the Pacific Ocean on the breathtaking cliffs of Highway 1 in Big Sur, California, Nepenthe boasts sweeping views of the rugged Santa Lucia Mountains and the wild south coast of Monterey County. This breathtaking location is nestled among native oak trees and historic log cabins that were once owned by Orson Welles and Rita Hayworth. The vibrant history is brought to life through archival black-and-white and contemporary color photography by Sara Remington; a collection of eighty-five recipes; stories about the restaurant’s past as a gathering place for artists and writers; and special sections on the filming of The Sandpiper (1965), which featured scenes from Nepenthe’s iconic terrace, as well as Nepenthe’s  relationship with the renowned Pisoni winemaking family.  Ultimately, My Nepenthe is a story about food, family, and the culture of place.   “A very special book about a very special place.” —Michael Pollan, #1 New York Times bestselling author of The Omnivore's Dilemma and In Defense of Food   “My Nepenthe serves a big, gorgeous slice of American culture that I loved visiting through words and memory.” —Deborah Madison, James Beard award-winning author of Vegetarian Cooking for Everyone

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  500 Low Sodium Recipes - Lose...

  Dick Logue

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  Every recipe you need if you want to cut out or reduce salt! When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals. This book will assure you otherwise! Packed with hundreds of recipes, 500 Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. Recipes inside range from classic dishes to new favorites, all perfectly modified to fit your diet while still tasting great. Recipes include nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them. Recipes include:   ·Spicy Potato Skins   ·Lemon Glazed Doughnuts   ·Three-Bean Salad   ·Stuffing   ·Apple Pie   ·Velvet Crumb Cake   ·Barbecue SauceA low-sodium diet doesn't have to feel like sacrifice. Instead, make it fun, flavorful, and filling with 500 Low-Sodium Recipes.

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  Bon Appétit Desserts - The...

  Barbara Fairchild

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  “A collection of Bon Appetit's most treasured dessert recipes, thoroughly tested . . . beautifully illustrated, and, of course, wonderfully delicious.” (Dorie Greenspan, James Beard award winning chef and author of Baking: From My Home to Yours)  
   
  For more than fifty years, Bon Appetit magazine has been seducing readers with to-die-for desserts. From quick homestyle cookies to unforgettable special-occasion finales such as spiced chocolate torte wrapped in chocolate ribbons, Bon Appetit showcases meticulously tested recipes that turn out perfectly—every time. Now, culled from Bon Appetit's extensive archives and including never-before-published recipes, Bon Appetit Desserts promises to be the comprehensive guide to all things sweet and wonderful. Authored by Bon Appetit editor-in-chief Barbara Fairchild, Bon Appetit Desserts features more than 600 recipes—from layer cakes to coffee cakes, tortes and cupcakes to pies, tarts, candies, puddings, souffles, ice cream, cookies, holiday desserts, and much, much more. Certain to inspire both experienced home cooks and those just starting out in the kitchen, each recipe is designed to ensure the dessert preparation process is as enjoyable as the finished result. 
   
  “Beautiful . . . If you were stranded on a desert island with one dessert book . . . .” –Publishers Weekly 
   
  “Bon Appetit Desserts is filled with exactly the kind of sweets I like to make: inviting, unpretentious, and easy to love, but also innovative enough to turn a few heads . . . .With chapters on ingredients, equipment, and techniques, plus a slew of tips from the Bon Appetit test kitchens, it's also a mini-education.” —Molly Wizenberg, James Beard award-winning author of A Homemade Life: Stories and Recipes from My Kitchen Table 
   
  “This is a must-have for every baker, cook, and sweet freak in your life.” —Elizabeth Falkner, chef and owner of Citizen Cake and Orson

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  Super Nutrition for Babies - The...

  Katherine Erlich, Kelly Genzlinger

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  For parents in favor of cookbooks that “sound like brass-tacks science” these whole food recipes “fit the bill” (TheNew York Times). 
   
  There is a better way to feed your baby. Super Nutrition for Babies gives parents the latest science-verified nutritional recommendations for feeding their child. Based on a program used at one of the largest holistic practices in the country, this book provides information on all aspects of nutrition and feeding, including introducing meat in a child’s diet, healthier alternatives to dairy and soy, starting solid foods, establishing a regular eating schedule, dealing with picky eating, and the best foods for every age and stage so your baby gets the best nutrition to minimize illness and optimize sleep, digestion, and brain development. 
   
  “A wonderful guide for getting babies off to the right start, and helping them enjoy the gift of health for life.” —Sally Fallon Morell, President, Weston A. Price Foundation 
   
  “A clear, practical, and nontrendy guide for parents on how to best feed babies and toddlers, backed by common sense, ancestral wisdom, and sound science.” —Kaayla T. Daniel, Ph.D., C.C.N., Vice President, Weston A. Price Foundation, and author of The Whole Soy Story: The Dark Side of America’s Favorite Health Food 
   
  “Super Nutrition for Babies is something that every expectant and new mother and father should read. This book is a rare treasure!” —Natasha Campbell-McBride, M.D., author of Gut and Psychology Syndrome 
   
  “A grand reference book that can be used for many years of a child’s life.” —Nancy Appleton, Ph.D., best-selling author of Healthy Bones and Lick the Sugar Habit

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  Almost from Scratch - 600...

  Andrew Schloss

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  Jars of olive tapenade and capers, containers of hummus and ready-made sauces; these days, grocery stores are full of ingredients that are one step away from becoming a meal. With Almost from Scratch: 600 Recipes for the New Convenience Cuisine, you can transform those gourmet products into gourmet meals with a few simple steps. From Andrew Schloss, the author of Fifty Ways to Cook Most Everything, come 600 recipes for delicious and easy meals that use convenience foods without sacrificing taste.Using prepared salsas, pestos, high-quality baking mixes, and other packaged items, recipes that once took a whole afternoon can now be assembled quickly and easily. Almost from Scratch makes the most of prepackaged foods to streamline the way home cooks prepare everything from soup to dessert, whether you're making a weeknight dinner for the family or entertaining on a Saturday night.With recipes for appetizers, salads, soups, sauces, meat dishes, seafood, pasta, grains, stir-fries, vegetables, and desserts, Schloss shows you the never-ending possibilities of cooking with shortcuts. Sumptuous starters such as Herbed Artichoke Dip, Parmesan Shortbread, Blue Cheese Quiche with Potato Crust, and Tomato Tarragon Tart will be the perfect start to any evening. For a light meal, try Three Corn Chowder, Pizza Rustica, Mango Brie Quesadillas, or Smoked Turkey and Chickpea Chili. For a more substantial dinner, sample recipes such as Deep Dark Pot Roast, Mediterranean Vegetable Lasagna, Dutch Country Chicken and Potato Dumplings, Grilled Salmon with Olive Vinaigrette, and Lemon Pork Chops on Artichoke Bruschetta that will keep your family -- and your taste buds -- happy. Who knew that decadent, awe-inspiring desserts could be created in a flash using packaged ingredients? Dark Chocolate Soufflé, Chocolate Peanut Butter Pie, Blueberry Cornmeal Upside-Down Cake, and Chèvre Cheesecake with Fig Coulis are just some of the sweets that will wow your guests.Finally, a sophisticated, gourmet cookbook that allows home cooks to make great-tasting meals without spending all day in the kitchen.

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