Altri libri che potrebbero interessarti

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  Breaking Addiction - A 7-Step...

  Lance Dodes

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  “Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a mes­sage that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes is one with the guts to shine a beacon in the right direction.”—Stanton Peele, PhD, author of 7 Tools to Beat Addiction and The Life Process Program of TreatmentThe follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes’s Breaking Addiction is a step-by-step guide to beating addiction of any kind—from drugs and gambling to alcoholism, overeating, and sex addiction. By recognizing and understanding the emotional forces underlying addictive behaviors, Dr. Dodes says any dangerous, life-destroying obsession can be overcome. Including special bonus sections for both families and health-care professionals, Breaking Addiction is the new handbook for those suffering from addiction—a valuable resource that addresses addiction’s root causes and serves as an alternative to Alcoholics Anonymous and similar recovery programs.

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  New England Girlhood A: Outlined...

  Lucy Larcom

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  Lucy Larcom was an American poet, teacher, and mil-worker. According to Wikipedia: "Larcom served as a model for the change in women's roles in society." This is her colorful autobiography. Here, she tells about her happy childhood, and her time working in the mill. Along the way, she speaks about topics like morality, independence, love and loss inside a family, a strong belief in god, and the effects of being poor. Fans of Gene Stratton Porter, Fanny Fern and Susan Warner, and Ella Wheeler Wilcox will be delighted with this book. Lucy's sunny personality makes this book a very uplifting and interesting read.(Summary by Stav Nisser.)

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  The Everyday DASH Diet Guide -...

  Charles Kelso

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  DASH is an acronym that stands for Dietary Approaches to Stop Hypertension. There is a reason this diet has been ranked consistently as the best heart-healthy diet in the world. It’s not some fad that this week’s Internet expert is trying to pass off as some kind of magic. The DASH diet follows healthy eating and is more of a lifestyle choice than it is a diet. 
  In fact, if you can consistently follow this plan for four weeks, then you’ll find the foods you eat taste much better. One of the things that shocked me the most about this new lifestyle was just how many wasteful calories I was consuming before. If I try eating those foods now, they taste like - well - junk! 
  Clean eating provides a much wider palette of flavors. The problem is that we’re in a world filled with unhealthy choices, but we’re so used to those artificial flavors that real food tastes strange. You will discover that, once you break that cycle, all those unhealthy choices seem much less appealing. 
  The DASH diet provides a long-term solution for your health, so if you’re looking for a quick fix, or one of those fad dieting schemes, then you should probably look elsewhere. But if you’re looking for a long-term solution that will change your life for the better, then this is the perfect audiobook for you. 
  We mostly hear the praise for the DASH diet’s positive effects on blood pressure, but the change to whole, fresh foods is healthy in pretty much every way imaginable. That’s why its ranking is so consistent.

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  Searching for the Spirit of the...

  Luigi Morelli

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  How can the West rediscover its authentic spirit? Exploring the period from 1899 to 1945 – from the end of the US frontier and the writing of The Wonderful Wizard of Oz to the conclusion of World War II and the dropping of the atom bomb – Luigi Morelli traces the events that led the United States to become the world's dominating imperial force. America, he demonstrates, is deeply connected to Britain, Germany and Eastern Europe, particularly Russia. Yet despite their tragic collective histories, there is hope for the future – if only America can claim its true task.
  Searching for the Spirit of the West challenges many of the falsehoods that pass for mainstream history. Utilizing a wealth of documented evidence from the research of overlooked historians, economists, social and spiritual thinkers, the author takes a symptomatic view of the past, revealing hidden, longer-term trends. This approach offers a new understanding of events such as the rise of Nazism, the Great Depression, the new Deal, and even the roles of banking and clandestine 'brotherhoods' in world history. Morelli also appraises The Wonderful Wizard of Oz in parallel with America's cultural achievements. Through imagination, L. Frank Baum's contemporary fairy-tale enables us to intuit the true mission of the West and its potential contribution to world culture, now and in the future.

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  Everyone In LA Is An Asshole -...

  Sarah Fuller, Sarah Noffke,...

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  LA is a beast. A city that swallows most with its glamour and glitz. 
  Not Sarah Fuller though. 
  Stubborn and relentless, Sarah refuses to be changed by her surroundings. Often, she takes a cynical approach, judging the world around her, though never taking anything too seriously. 
  Thrown back into the dating arena in her late thirties, Sarah encounters brand new challenges. 
  Readers will laugh out loud at the adventures and mishaps this sassy protagonist gets herself into. She explores LA life, seeing it through her unique lens. 
  Hair extensions, goat yoga, socialites and all the strangeness that comes out of LA weave together in this crazy, episodic adventure. 
  Can you handle the absurdities?  
  Fans of Chelsea Handler and Sex in the City will love Everyone in LA is an Asshole, a series that doesn’t hold back and says what we’re all secretly thinking.  

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  Mind Changing Guide for Kids...

  Aiden Moseley

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  Do you want to be more understanding towards your kid’s thought process?Are you facing difficulties in enhancing your kid’s mental strength?Do you want to be a positive parent and not a toxic parent to your kids? 
  If your answers to the above questions are “Yes,” then, this informative book is specifically written for a parent like you. I know that parenting can be difficult and sometimes frustrating as well. Do not discourage yourself. You can be a positive parent but you only need a little help and guidance. This book will provide you with appropriate guidance and knowledge. 
  Everyone has emotions and thoughts. These are not just confined to adults; kids also have such thoughts and emotions. They are new to everything, and they do not know how to express their emotions or overcome their negative thought process. As a parent, you must teach your kid about emotions. 
  Begin by discussing feelings and emotions with your kid. Recognizing and acknowledging your child's emotions is only the beginning. You must also assist them in learning how to manage their thoughts. Rather than constantly assuming responsibility for calming your child, you might try assisting them in self-regulating their emotions. Your child's brain can be strengthened to assist them in overcoming issues that they may face throughout their lives. 
  In this book, you will learn about: 
  • How Can You Help them to Overcome their Negative Thoughts? 
  • What is Meant by Mental Strength? 
  • What can You do to Enhance their Mental Strength? 
  If you want to be a positive and understanding parent who wants to help their kid in overcoming all negative thoughts and wants to help them how to be mentally strong in this harsh world, then this book is definitely written for you. Buy Now!!!

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