Altri libri che potrebbero interessarti

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  Rewriting Pregnancy Myths: What...

  Winston Ashcombe

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  Rewriting Pregnancy Myths: What Every Expecting Parent Should Know 
  ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ 
  Are you an expecting parent eager to navigate your pregnancy journey with confidence and clarity?  
  Looking for a comprehensive guide that arms you with all the essential information you need to make informed, evidence-based choices during this transformative time? 
  Your search stops here! 
  This audiobook serves as your ultimate companion for deepening your understanding, applying your newfound knowledge, and engaging in practical insights. With this resource, you're set for a successful pregnancy experience. 
  Updated with the latest insights and research for expecting parents in 2024-2025. 
  Highlights of this insightful guide include: 
  - In-depth exploration of pregnancy myths and truths 
  - Thorough explanations of crucial pregnancy-related topics 
  - Effective strategies for making informed decisions 
  Our guide stands out with its comprehensive coverage, ensuring you have the tools necessary for a healthy and informed pregnancy. Each concept is examined in depth, so you don't just skim the surface. 
  Crafted with a clear structure and accessible language, our audiobook ensures smooth transitions between topics. Leave behind the complicated jargon and embrace clear, precise, and trustworthy content. 
  So, why wait? Click the BUY NOW button, grab your copy, and embark on your journey toward an empowered pregnancy today! 
  Don't miss out on this enlightening journey towards informed parenthood!

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  Playful by Design - Your...

  Myriam Sandler

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  Read by the author. 
  Destress your parenting and your life with play-space organizing tips that promote independent play for your kids and give you some room to breathe. 
  Every parent has been there: desperately fed-up with the mountains of toys cluttering every corner of your home and frustrated by kids who insist (despite the mountains of toys) they are bored and that you need to entertain them. It's time to say goodbye to this stress and say hello to a new way or organizing your home and your family life. Myriam Sandler, creator and founder of Mothercould, is here to help you! 
  Playful by Design is a step-by-step resource for creating play spaces that ignite your child's imagination and nurture their growing independence. Picture a home where:Kids engage in enriching, self-directed playBoredom becomes an opportunity for creativityThoughtfully planned spaces alleviate mental and physical clutterLess is more. Fewer toys and activities encourage playParents have the space and time to catch their breath 
    
  Myriam will help you:Plan your play-spacesDeclutterOrganize by type (and customize for various age groups!)Set up a toy rotation systemMaintain (easily and efficiently!) 
    
  With Myriam's tested insights, you'll learn how to design spaces that evolve with your family, catering to every age, interest, and budget. Playful by Design will help you say goodbye to constant overwhelm, and welcome a more intentional, connected family life filled with joy, creativity, and a better balance of ‘mom time' and ‘me time.' 
  Recipes can be found in the audiobook companion PDF download.

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  Self-Healing

  Introbooks Team

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  Many people are unaware of the fact that they themselves are the power house. The mind they use in the office, gossiping, watching movies, driving a car and reading a news paper; the same mind they can use to gain the indomitable self healing power. But, due to a lack of self awareness, the connection between mind and body is missing. As a result, being blind from mental eyes, they keep stumbling upon here and there around the corridors of the hospital cursing their luck and god.  
  Doctors can’t give one tablet to address all the needs of the body, Right?  
   One person can’t consume hundreds of tablets to address the hundreds of needs of the body, Right?    
  Does it mean the long and healthy life comes from good luck? Or is it a blessing of God?   
   The solution to all major health problems is one and only; that is self healing power which resides silently in human bodies. Rekindle your self-healing power before it is too late. Scroll down to fire up your extinguished lighthouse. 

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  Hypnosis to Communicate with...

  Empowered Living

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  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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  Courageous Well-Being for Nurses...

  Nicole C. Foster, Donna A. Gaffney

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  Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources. 
   
   
   
  Informed by inspirational stories and real-life guidance from nurses around the world, this book provides you with the steps to thrive personally and professionally. Gaffney and Foster research and describe how to cope with stress, burnout, grief, and empathic distress; the power of self-compassion and mindfulness; current findings on eating, sleeping, and exercising well; science-based practices for alleviating stress through nature; the benefits of professional mental health support; the profoundly healing effects of advocacy and activism; and how to use the arts and creativity as sources of respite and joy. 
   
   
   
  Courageous Well-Being for Nurses is the ultimate journey to well-being: one that is essential, inclusive, deep-rooted, individual, and above all, courageous.

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  Why do we say that? - 202 Idioms...

  Scott Matthews

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  Why do you “call shotgun” when you want the front passenger seat? What does “letting the cat out of the bag” have to do with divulging secrets? Why do you ask people to “cut to the chase”? Why do you hear all those juicy rumors “through the grapevine”? 
  This is a bundled compilation of my previous two best selling Why Do We Say That books! 
  Like many people, you’ve probably used idioms or phrases like these without giving them a second thought. But if you were to take a moment to step back and learn about them you’ll be pleasantly surprised to discover the mesmerizing and sometimes outright bizarre origins to these fun sayings! 
  In Why Do We Say That, we have curated 202 of the most regularly used idioms, proverbs, turns of phrases, and colloquial terms that have the most fascinating backstories. For each phrase, we explain how it was coined, how its use evolved through the ages, and how it gained its contemporary use. 
  Inside you will discover:What the sanitary conditions of 17th century London have to do with its “raining cats and dogs” todayWhat taking things “with a grain of salt” has to do with an ancient remedy for poisonWhat Southeast Asian warrior traditions have to do with the term “to run amuck”Why some people talk a lot of “mumbo jumbo”And many, many more!Download the audio now to unravel the mysteries behind popular English idioms.

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