Altri libri che potrebbero interessarti

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  The Future of Agriculture

  Sarah Bearchell

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  Record rain fall and extreme climates have become a common occurrence around the world. The television news shows farmers standing in front of their flooded fields; the ground too wet to harvest one season's crop, or to plant the next. Our climate is changing, but agriculture is not just the victim of climate change - it is one of the major drivers too. Our food systems are responsible for around a third of all greenhouse gases.
  
  
  
  In this book, Sarah Bearchell explores how agriculture is using targeted breeding, automation and precision inputs to produce more with less. She considers how we can reduce our impact by addressing problems in our food system, from packaging and transport to the incredible quantities of waste. As consumers, we can make small changes straight away and push for long term change in the wider system. Agriculture can become a force for good, but it needs our help.

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  SPRING Forward - Balanced Eating...

  Catherine Liggett, Andrew Dole,...

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  Many female athletes struggle with body confidence and change their nutrition in unhealthy ways, only to the detriment of both their performance and their health. SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes provides performance nutrition and body image flexibility guidance for adolescent and adult female athletes. This book details the problems and the consequences, and provides extensive education on healthier, higher-quality performance. 
   
   
   
  Nutritional details include specific nutritional needs for female athletes related to hormones and nutrition for peak performance, as well as fad diets. Body image education includes societal pressure, unrealistic ideals, handling mental aspects of body image, psychological obstacles, and dealing with more severe problems. Healthy performance is addressed along with sleep, camaraderie, and how to manage the ups and downs of being a female athlete. 
   
   
   
  Several instructional manuals that can be easily used for teams at any level, from secondary school to elite athletes, are included in the book. Secondary school athletes who used the program showed significant improvement in body image flexibility and gave the program rave reviews, stating that not only were they stronger athletes, but their teams also felt the education was a bonding experience.

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  Microservices with Spring Boot...

  Tejaswini Jog

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  Microservices has emerged as a powerful solution to build flexible, scalable, and resilient applications. This Book is the go-to-guide to understanding, designing, and implementing microservice architectures using Spring Boot. It takes you on a journey through the intricacies of microservices to create robust and efficient microservice-based applications.
  This book helps you to understand the motivations and the entire process behind migrating from monolithic to microservice architectures. It covers essentials like REST basics, advanced topics such as centralized configuration, inter-service communication, Eureka Server, resilience mechanisms, security, and Docker deployment.
  Readers will be equipped to effortlessly find and access instances within a microservice architecture without disrupting clients. You will delve into distributed tracing and its importance in monitoring the interactions among microservices. Finally, we will discuss strategies for ensuring the reliability of your microservices architecture.
  Whether you're new to microservices or seeking to enhance your existing expertise, this book is your comprehensive guide to navigating the intricacies of modern application development. Embark on your microservices journey today and unlock the potential of Spring Boot in crafting efficient, scalable, and resilient software solutions.

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  Everyday Sleep Sounds - Distant...

  Sleeptime Publications

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  Drift Into Deep Sleep with the Comforting Sounds of Everyday Life. 
  Do you find silence unsettling when trying to sleep? Does a gentle background hum help you relax? Everyday Sleep Sounds recreates the soothing ambiance of a quiet café, complete with soft murmurs, distant voices, clinking coffee cups, and gentle background music, designed to lull your mind into a peaceful state.A Cozy, Relaxing Atmosphere to Help You Unwind. 
  Studies in Scientific Reports show that ambient background noise can enhance relaxation, improve focus, and promote better sleep by masking disruptive sounds and creating a sense of familiarity. The gentle hum of everyday life can be the perfect backdrop for unwinding after a long day.Simply Press Play and Let the Comforting Sounds Surround You. 
  With this audiobook, you’ll experience: 
  ✅ Four hours of immersive ambient recordings for relaxation and deep sleep 
  ✅ The gentle murmur of distant conversations to create a cozy, peaceful atmosphere 
  ✅ Clinking coffee cups and soft background music for a soothing, familiar soundscape 
  ✅ A natural way to mask noise and drift into restful sleepUnwind, Relax, and Sleep Soundly with Everyday Ambience. 
  Enjoy the comforting hum of a quiet café anytime. Press play now and let these everyday sounds help you relax and drift into peaceful sleep.

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  Surviving the Storm: Inside the...

  Graham Alderwood

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  Surviving the Storm: Inside the Chaos of a Hurricane-Hit Hospital 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you seeking to understand the remarkable bravery and resilience in extreme adversity? 
  Looking for a comprehensive guide that provides profound insights into what it takes to survive and thrive in the most challenging conditions? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your knowledge, and engaging in real-life scenarios. With this, you're prepared for success. 
  Updated for the latest information on remarkable bravery and resilience in extreme adversity. 
  Key features of this enriched guide: 
  - Deep insights into the essence of remarkable bravery and resilience in extreme adversity. 
  - Detailed explanations of critical survival strategies. 
  - Effective approaches to preparation and coping mechanisms. 
  Our guide distinguishes itself through comprehensive coverage, essential for your understanding and appreciation of these concepts. Ideas aren't merely skimmed; they are explored with precision. 
  Please note that this guide is not affiliated with any official entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to understanding remarkable bravery and resilience in extreme adversity!

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  Life Beyond Limits: Embrace What...

  Jasper Gresham

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  Life Beyond Limits: Embrace What Truly Matters at the End   
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐   
  Are you eager to advance in your career and gain insight into discovering your true purpose and transforming your life's journey? 
  Looking for a thorough guide that encompasses everything you need to know for personal growth and fulfillment?   
  Your search concludes here! 
  This guide is your ultimate ally in deepening your understanding, applying your skills, and participating in transformative exercises. With this resource, you'll be well-equipped for personal success. 
  Updated for the 2024 landscape of self-discovery and purpose definition.   
  Key features of this enhanced guide: 
  - In-depth insights about discovering your purpose and transforming your life's journey.   
  - Comprehensive explanations on the importance of personal growth and fulfillment.   
  - Effective strategies for preparation and tackling challenges along the way.   
  Our guide stands out due to its extensive coverage, essential for your journey towards a fulfilling life. Concepts are explored in depth, ensuring no vital aspect is overlooked.   
  With a clear structure and accessible language, our guide ensures smooth transitions between topics. Bid farewell to convoluted jargon and embrace clear, precise, and technically sound content.   
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey towards discovering your purpose and transforming your life!

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