Altri libri che potrebbero interessarti

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  Trailblazing - How to Take...

  Jenson Mak

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  THE ELIXIR OF YOUTH STARTS AT YOUR FEET. 
  What happens when you combine a demanding career in medicine, a busy family life, a penchant for chocolate, and a sedentary lifestyle? You get the Fat Doc. 
  After the birth of his third child, healthy ageing and longevity specialist Dr Jenson Mak decided he wanted to live to see his children grow up. But obesity, high blood pressure, and elevated stress levels meant he was on the fast track to an early grave. 
  In a bid to prolong his life, Jenson turned to running, and the transformation from the Fat Doc to the Run Doc began. As he discovered, the journey from subhealth to vitality is a marathon, not a sprint. 
  From struggling to run 100 metres without collapsing to competing in the Ultra-Trail du Mont-Blanc, one of the most challenging ultramarathons in the world, the Run Doc knows how to push himself to his limits – and now he’s sharing his journey, advice, and wisdom with the world. 
  In Trailblazing you’ll learn:How to live a long and vibrant life through aerobic exerciseThe power of progression over perfectionTricks to overcoming life’s biggest obstaclesThe beauty of the flow state and how to attain itExclusive Run Doc techniques for training and competingWhy we’re born to run! 
  Are you ready to take control of your health, vitality and longevity through running? Then put on your running shoes – because your journey to a long and vibrant life starts now. 
  therundoc.com.au 
  facebook.com/rundoc2run 
  instagram.com/the_run_doc

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  Affiliate Marketing - Beginners...

  Daren H. Russell

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  Do you want to make money online? Are you unemployed or had enough of your 9-to-5 job and would like to work at home instead? If yes, keep reading... 
  Lost your job recently? More than 2 million Americans voluntarily leave their jobs mainly because they want to be their own boss and have full control of their schedule and place to work like at home. 
  If you are unsure which money-making path to pursue, Affiliate Marketing is great because it has helped others earn a real income: Affiliates reportedly make up a massive 40% of Amazon's 100 billion dollars in yearly revenue! With money definitely to be made, having the right information is key. 
  In this complete step-by-step guide, Affiliate Marketing: Beginners Guide to Learn Step-by-Step How to Make Money Online using Affiliate Program Strategies and Earn Passive Income up to $10,000 a Month, you will discover: 
  -One of the most powerful and proven Affiliate Marketing strategies on how to make your Affiliate Marketing efforts sustainable and still earning income for months and years to come 
  -Six Secret Strategies on where to place your Affiliate links in your Blog or Website for your target customer to find which would lead to an Affiliate sale and income 
  -Secrets on How to Scale Up your Affiliate Marketing efforts that is used by today's Affiliate Marketing millionaires so that it could double or even triple your income in order to achieve true passive income 
  …and much, much more! 
  With easy-to-follow techniques and step-by-step details on each chapter to help you get results - even if you have never made a single dollar online or have never sold a product a service before, you will find strategies in this book that are both simple and practical to do to help you make money online that would eventually develop into a consistent passive income stream to make while you sleep.

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  Data Mesh - Transforming Data...

  Daniel Garfield

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  "Data Mesh: Transforming Data Architecture for Decentralized and Scalable Insights" 
  In today's data-driven world, organizations are constantly seeking ways to extract meaningful insights from their ever-growing data volumes. Traditional centralized data architectures often struggle to keep up with the demands of scalability, agility, and distributed decision-making. Enter Data Mesh, a revolutionary approach to data architecture that aims to empower decentralized teams and unlock the full potential of data within organizations. 
  In this book, "Data Mesh: Transforming Data Architecture for Decentralized and Scalable Insights," we delve into the world of Data Mesh and explore how it can revolutionize the way organizations handle data. We provide a comprehensive overview of the principles, components, and benefits of Data Mesh, guiding readers through the process of implementing a decentralized and scalable data architecture. 
  Looking towards the future, we discuss emerging technologies and their implications for Data Mesh, as well as the evolving roles and skills required in a decentralized data landscape. We provide predictions for the future of data architecture and insights, helping readers stay ahead in this ever-evolving field. 
  "Data Mesh: Transforming Data Architecture for Decentralized and Scalable Insights" is an essential resource for data professionals, architects, and business leaders seeking to harness the power of data in a decentralized and scalable manner. By embracing the principles and practices of Data Mesh, organizations can unlock the full potential of their data and achieve unparalleled insights and competitive advantage. 
   

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  Siberian Sleep Sounds 2 in 1 - 8...

  Sleeptime Publications

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  ❄️🚆 Two Worlds of Stillness. One Unforgettable Night’s Sleep. 
  Feel the cold hush of the Arctic and the steady rhythm of a midnight train — perfectly combined in this immersive 8-hour sound experience. Whether it’s icy wind or a distant engine, you’re not just falling asleep — you’re escaping into calm. 
  Do racing thoughts keep you awake long after your body is tired? Have sleep apps and playlists failed to truly shut your mind off? 
  This 2-in-1 audiobook transports you far away from your stress — into the deep, frozen quiet of Siberia and the soft, rocking motion of a night train. These layered soundscapes soothe your nervous system, slow your mind, and ease you into peaceful, uninterrupted rest. It’s not just sound — it’s an experience designed to help you let go.Here’s what’s inside:❄️ 4 hours of glacial ambience — icy winds, cracking ice, and snow-muffled stillness🚂 4 hours of train ambience — soft engines, rhythmic tracks, and steady nighttime motion🎧 Optional narration at gentle intervals to guide you deeper into rest💤 No music, no distractions — just pure, natural sound to quiet the mind🔁 Loopable design for all-night playback, naps, or meditation🌙 Crafted for real sleep — perfect for anxiety, overthinking, or broken sleep cycles 
  Even if you’ve tried everything else, this combo offers something different: a complete mental reset. Cold quiet. Gentle rhythm. Zero pressure. Just a soundscape that works — every single night. 
  Close your eyes. Leave the day behind. Let the winds and wheels lull you to sleep. 
  🎧 Listen now and let the Siberian night carry you into deep rest.

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  Inner Sense - How the New...

  Caroline Williams

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  Discover your elusive "sixth sense"—your brain's ability to perceive and interpret bodily sensations like hunger and thirst—and how to rewire your mind-body connection for optimal health. 
   
  Are you able to recognize your own heartbeat? What about thirst? In Inner Sense, science communicator Caroline Williams explains that some people are so insensitive to internal cues that they struggle to recognize basic needs like hunger or fatigue. While others only notice their body's signals when they become overwhelming. This disconnect between the brain's predictions and the body's sensations can lead to mental and physical health challenges, from chronic fatigue, to anxiety, to eating disorders. If this sounds like you—don't worry. It's not too late to tap into your interoceptive awareness. 
  Inner Sense delves into the fascinating field of interoception, speaking with doctors, scientists, and researchers about how our internal sensations influence our thoughts and actions—and how we can harness interoceptive awareness to improve health, relationships, and society as a whole. Williams explores cutting-edge interventions like mindfulness, biofeedback, targeted exercise, and even psychedelic therapy, which hold the potential to help us regulate emotions, reduce stress, and live better lives.

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  The Art of AI Project Management...

  Tom Henricksen

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  The AI revolution is transforming the business landscape. **Project Managers who embrace AI will gain a significant competitive advantage. This concise ebook equips you with the essential knowledge to thrive in this new era, covering:Machine Learning: How algorithms learn from data to make predictions.Deep Learning: The power of neural networks and their diverse applications.Generative AI: The exciting world of AI that creates new content.Large Language Models: The foundation of many AI applications.Prompt Engineering: The art of effectively interacting with AI models. Download now and gain the knowledge you need to succeed in the AI-powered future.

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