Altri libri che potrebbero interessarti

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  Hypnosis to Heighten Your...

  Be Conscious Creators

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  Rewire Your Mindset And Get Fast Results With Hypnosis! 
   
  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
   
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
   
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
   
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
   
  A common misperception is that you only have to be hypnotized once to make lasting changes. Occasionally this is the case, but for lasting positive changes, hypnosis suggestions need to be repeated several times till your mind accepts the new programming. 
   
  You'll need to enter hypnosis and listen to your audio multiple times. Don't expect that one session will set up and run your new programs. 
   
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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  Bedtime Stories for Adults

  Lily Jones

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  Would you like to get rid of daily stress, anxiety and negative thoughts?Or maybe, you already recognized your problem and you are looking for the best possible solution?If at least one of these questions got your attention, then keep reading...You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences for most of them. Some people neglect it and think that it is not an issue, not a big deal, but within time they realize that it doesn't go away automatically.So what is the solution? Is it drugs? Nowadays, there is a pill for every problem. Is it psychological therapy? You really have to spend a lot of time on it, and most of the time it doesn't help as much as you would like to.There is a way better and simpler solution. Have you ever read a bedtime story for a child? Even if you have never done it to yourself, you definitely heard that some parents do that for their child before sleep? So what are you going to do? You are also going to read stories, but for yourself, specific stories with scientific proof to their effectiveness...Take a look at only a few things you are going to learn out of this book:- How to manage stress and anxiety- 25 late night stories to get rid of insomnia- An instructive thought next to each one- Effortless fall in sleep every time you read a storyAnd much much more... I think there is nothing left to say. It is your turn now to start using this approach and fix your problem. Scroll up, click on "Buy Now" and start reading!

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  Croton Point Park -...

  Scott Craven, Caroline Ranald...

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  Less than an hour by train from New York City...Croton Point Park encapsulates the history, beauty and promise of the Hudson Valley. The Westchester County Park encompasses miles of Hudson River shoreline with astonishing views and remnants of the region's past. Incredible shell mounds shed light on the Native peoples who inhabited the area generations prior to European colonization. The remains of the first commercial vineyards in the Northeast are just steps away from historic brickyards that helped build Manhattan. The Point served as a dumping ground for years until local efforts restored the park into a model of environmental conservation. Today, bald eagles have returned to nest alongside visitors exploring remarkable landmarks, sailing the waters of the Hudson or enjoying a scenic picnic. Authors Scott Craven and Caroline Ranald Curvan present Westchester's crown jewel, Croton Point Park.

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  Healthy Feelings Thriving Faith...

  Kristi Gaultiere, Bill Gaultiere

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  If you've ever taken a personality test, you may have found yourself in enthusiastic agreement about the positive aspects of your personality, while the less desirable traits listed may have made you a bit defensive. Maybe you read up on a different personality type and wished you had more of those qualities. But the truth is, every type can get stuck in unhealthy emotional and spiritual patterns. And no matter what your personality, you have the potential to grow into the healthiest and most loving version of yourself. 
   
   
   
  In Healthy Feelings, Thriving Faith, Drs. Bill and Kristi Gaultiere use the Enneagram to lead you through a journey of discovery, showing you how God can transform unhealthy patterns of anger, shame, anxiety, and sadness into freedom, joy, peace, and love. Through eye-opening insights, engaging stories, and simple soul care practices and spiritual disciplines, this book offers an avenue to renewed hope and personal growth you may not have thought possible. 
   
   
   
  If you want to go from knowing your personality type to growing in wholeness, empathy, and faith, let the Gaultieres be your guide.

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  Agents of Change - The Women Who...

  Christina Hillsberg

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  Years after her successful and impactful career at the CIA, Christina Hillsberg became enthralled with the stories of the trailblazing women who forged new paths within the Agency long before she began her career there in the aughts. These were women who sacrificed their personal lives, risked their safety, defied expectations, and boldly navigated the male-dominated spy organization. 
   
   
   
  Through exclusive interviews with current and former female CIA officers, many of whom have never spoken publicly, Agents of Change tells an enthralling and, at times, disturbing story set against the backdrop of the evolving women's movement. It was the 1960s, a "secretarial" era, when women first gained a foothold and pushed against the one-dimensional, pop-culture trope of the sexy Cold War Bond Girl. Underestimated but undaunted, they fought their way, decade-by-decade, through adversity to the top of the spy game. 
   
   
   
  Seamlessly weaving together the individual stories of these exceptional women, Hillsberg deftly tackles not just the fight for gender equality at the CIA, but the current dilemma the Agency faces when dealing with the culmination of a decades-long culture of sexual harassment and assault.

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  How Media Ownership Matters

  Timothy Neff, Mattias Hessérus,...

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  Does it matter who owns and funds the media? As journalists and management consultants set off in search of new business models, there's a pressing need to understand anew the economic underpinnings of journalism and its role in democratic societies. 
   
   
   
  How Media Ownership Matters provides a fresh approach to understanding news media power, moving beyond the typical emphasis on market concentration or media moguls. Through a comparative analysis of the US, Sweden, and France, as well as interviews of news executives and editors and an original collection of industry data, this book maps and analyzes four ownership models: market, private, civil society, and public. Highlighting the effects of organizational logics, funding, and target audiences on the content of news, the authors identify both the strengths and weaknesses various forms of ownership have in facilitating journalism that meets the democratic ideals of reasoned, critical, and inclusive public debate. Ultimately, How Media Ownership Matters provides a roadmap to understanding how variable forms of ownership are shaping the future of journalism and democracy.

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