Altri libri che potrebbero interessarti

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  Energy Center Cleansing...

  Think ThinkAndBloom

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  n this meditation, we will clear our energy centers. So that our body mind and spirit are aligned. This helps us to have better sleep and release any negativity from the outside world.  
  You will Removes daily negativities Align your body mind and spirit Calm your mind Have clarity thinking Boost your vibrations Clean your aura  
  It can be used daily for purification

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  Stable Weight - A Memoir of...

  Lisa Whalen

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  Stable Weight is a story of resilience, empowerment, and the transformative power of the human-animal bond, revealing how even the most sensitive soul can ditch being a good girl for becoming an independent woman.  
  One minute, Lisa Whalen was leaping fences on horseback. The next, she was splayed in the sand, mirroring a fall at age 16 that ended in a psych ward. Whalen chased perfection in the form of an eating disorder, to the brink of suicide. Treatment helped, but her turnaround came from meeting 10 special horses. They challenged her to love her body, live in the moment, and face her fears.

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  Who Do You Think You Are? Songs...

  Bill Laws

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  Forget the tinsel and the flashy displays of consumerism – it’s carol singers who capture the true essence of Christmas.

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  The Body Image Workbook - An...

  Thomas F. Cash PhD

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  Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of focusing on your flaws, you felt confident with the body you have right now?If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic-change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.You'll learn to celebrate your body instead of feeling ashamed of it. This new edition includes discussions of our obsession with physical appearance and with body-fixing options. It helps you discover your personal body image strengths and vulnerabilities and then guides you in creating new, life-changing experiences of mindfulness and body acceptance. After completing this eight-step program, you'll look at yourself in a whole new light-seeing the beauty of the real you.

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  The Shame of Losing - A Memoir

  Sarah Cannon

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  “A book about the brutal realities of a traumatic brain injury; but it is also about a young mother trying to save her own life. Honest, poetic.” ―Ann Hedreen, author of Her Beautiful Brain On the morning before Halloween in 2007, Sarah receives a phone call from her husband’s arborist colleague. Matt, her spouse of seven years and father of their two small children, has been severely injured by a falling tree branch while working in a neighborhood east of Seattle. Visions of their future go dark as she learns to care for the man she depended on for support. Faced with choices about how to behave through this unexpected journey, she takes as many steps back as she does forward and begins a rite of passage she never imagined. The Shame of Losing “is an unforgettable story of a ‘full-time witness’ to trauma and its aftershocks. With refreshing candor and a brilliant sense of humor, Sarah takes us through the maze of caring for a loved one who has suffered a traumatic brain injury and reckons deeply with what her own recovery should look like” (Leigh Stein, author of Self Care). “A major strength of this memoir is Cannon’s passionate release of her voice, her shame.” —Punctuate   “Sarah Cannon’s memoir navigates trauma’s juggernaut in a way so compelling the reader witnesses the opening catastrophe first-hand through the lens of her experience . . . With fierce unflinching grit she faces the unrelenting learning her struggle demands and emerges with discerning hard-won clarity. Her courage is palpable and inspires.” —Joan Fiset, author of Namesake

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  LONG DISTANCE RELATIONSHIPS-...

  Parshwika Bhandari

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  Hello everyone, in this audiobook you will learn real life advice from a person who has her own personal experience, sharing real tips and advice based on what I have dealt with and what you can do to manage it well, I am not a relationship expert or coach, I am just sharing thoughts from my own personal experience.

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