A szorongás kezelése elfogadás és elkötelezettség terápiával - Kézikönyv mentálhigiénés szakemberek számára az elfogadás a tudatosság és az értékeken alapuló megközelítések használatáról a viselkedésmódosításhoz

Alice Michaels

Sinossi

Nem szükséges többet keresni, mint amit minden terapeutának tudnia kell a szorongásos zavarokról az általános pszichoterapeuták számára, akik alapos és gyakorlatias referenciát keresnek a szorongásos rendellenességek kezelésében. Ami különlegessé és reménytelivé teszi, az az, hogy ahelyett, hogy egyszerű technikákat adna a tünetek kezelésére, a páciens szorongással kapcsolatos nézőpontjának módosítására törekszik, hogy elősegítse a hosszú távú gyógyulást. Ez teszi egyedivé és ígéretessé. Amit minden terapeutának tudnia kell a szorongásos zavarokról, az nem egy kognitív viselkedésterápiás (CBT) kézikönyv, nem is akadémiai szöveg, és nem is önsegítő könyv. Mindazonáltal felbecsülhetetlen értékű betekintést nyújt a szorongásos zavaroktól, fóbiáktól, pánikrohamoktól, kényszerhelyzetektől és nem kívánt tolakodó gondolatoktól szenvedő betegek támogatásába. Annak érdekében, hogy a terapeuta-beteg matricák, esettanulmányok, anekdoták és metaforák sokaságát biztosítsák, a szerzők ezeket belefoglalták ebbe a könyvbe. Ez mind az újonc, mind a tapasztalt terapeuták javára történik. Az olvasó jobban megérti a szorongásos betegségek összetettségét, mint például a „megnyugtató drogosok”, az erőfeszítés paradox hatásai és a végtelen rögeszmés ciklusok, miután befejezték a könyv elolvasását.

Disponibile da: 25/03/2025.

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