Casa editrice: e-artnow
Initiation, Human and Solar is book by Alice Bailey in which is explained her theory of the hierarchy of sacred entities, and the part initiation plays in that system. Initiation is presented as a growth of perception which serves as a guide to revelation and elucidation.
Fuel Your Body. Fire Up Your Hormones. Feel Like Your Best Self Again. Testosterone Diet: How to Maximize and Boost Testosterone Naturally is your complete guide to reclaiming your vitality, strength, and drive—starting with what you eat. Whether you're looking to shed stubborn fat, build lean muscle, enhance libido, or simply feel more energized throughout the day, this book shows you how to naturally elevate your testosterone levels through smart nutrition and lifestyle habits. Inside, you'll discover:The Science of Testosterone: Understand how this vital hormone affects your energy, mood, metabolism, and performance.Top Testosterone-Boosting Foods: Learn which natural whole foods support hormone production and which to avoid.Meal Plans & Recipes: Easy-to-follow, nutrient-packed meal plans designed to fuel your body and optimize testosterone.Fat-Burning Strategies: How to eat in a way that naturally lowers body fat while preserving muscle.Libido & Vitality Boosters: Nutritional tips to reignite your passion, confidence, and physical stamina. No gimmicks. No synthetic shortcuts. Just real, sustainable solutions rooted in science and nature to help you take control of your health and masculinity. If you're ready to feel stronger, leaner, and more alive—Testosterone Diet is your starting point. Let food be your fuel and your first line of defense.Mostra libro
In this second of a three-book series, Dorothy Husen gives readers a plan of action to stop the march of transgenerational trauma through their family, heal the emotional issues that keep them stuck, and free themselves to live the life they want to live--the one they were meant to live. Using a process that combines re-parenting therapy with mind-body techniques--a process Husen herself designed and uses successfully in her therapy practice--readers learn to expose and then repair misbeliefs formed in childhood that continue to rule their thinking and obstruct their progress in life. Chapter by chapter, step by step, readers will discover how to set their life on a course of radical self-acceptance and self-love that allows them to live life with curiosity and for the adventure it is.Mostra libro
A unique survivor memoir. Essays ranging from heartwarming to brutal. A trigger warning (TW) at the start of each essay allows listeners to practice self-care. Mary Knight’s parents were her pimps, but her focus in the book is on healing. Her current life is filled with safety, love, joy, and children. Happily married, she is a psychotherapist, a grandmother, and a foster parent.Mostra libro
Negotiation and decision-making expert Max Bazerman explores how we can make more ethical choices by aspiring to be better, not perfect. Every day, you make hundreds of decisions. They’re largely personal, but these choices have an ethical twinge as well; they value certain principles and ends over others. Bazerman argues that we can better balance both dimensions—and we needn’t seek perfection to make a real difference for ourselves and the world. Better, Not Perfect provides a deeply researched, prescriptive roadmap for how to maximize our pleasure and minimize pain. Bazerman shares a framework to be smarter and more efficient, honest and aware—to attain your “maximum sustainable goodness.” In Part Two, he identifies four training grounds to practice these newfound skills for outsized impact: how you think about equality and your tribe(s); waste—from garbage to corporate excess; the way you spend time; and your approach to giving—whether your attention or your money. Ready to nudge yourself toward better, Part Three trains your eye on how to extend what you’ve learned and positively influence others. Melding philosophy and psychology as never before, this down-to-earth guide will help clarify your goals, assist you in doing more good with your limited time on the planet, and see greater satisfaction in the process. Supplemental enhancement PDF accompanies the audiobook.Mostra libro
In Hinduism and Buddhism, chakras are thought of as energy centers in the body. They mark places where spiritual energies intersect. The concept of chakras ties into the early Hindu concepts of a physical body and a subtle body. While the physical body consists of mass and is visible, the subtle body — which includes the mind and emotions — consists of energy and is invisible. In this system, spiritual or psychic energy from the subtle body influences the physical body and vice versa. This means that the status of a person’s chakras can shape their overall health and well-being. Join us for Chakra Stories with Rick Jarrow! ISBN: 978-1-63757-055-5Mostra libro
"Building Strength: A Guide to Developing Resilience in Life" is a life-changing book that gives people the tools they need to face life's obstacles with courage and confidence. People who read this complete guide will learn about the basic ideas of resilience and how to deal with problems, get better, and accept change. The book is full of useful tips, thought-provoking activities, and relatable stories that are all meant to improve mental health and the ability to adapt. As the chapters go on, readers will learn how important it is to know yourself, be able to control your emotions, and have helpful relationships in order to be resilient. People can deal with stress and do well in tough situations if they know their skills and weaknesses. "Building Strength" talks about how important community and connection are and how strong ties help people deal with stress. When reading the book, people are told to build support networks and take care of themselves so that they are ready for life's ups and downs. This book gives you the tools you need to turn problems into opportunities, whether you are going through personal struggles, business setbacks, or the problems you face every day. "Building Strength" takes readers on a trip of self-discovery and empowerment, encouraging them to accept change and find their full growth and happiness. This book is a beacon of hope for anyone who wants to build a strong and happy life. It has an interesting style and useful advice.Mostra libro
