Altri libri che potrebbero interessarti

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  Cliche - Enhance Your Mindset...

  Ian Watts

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  Are you tired of hearing the same old clichés and wondering if they actually have the power to transform your life? 
  In Cliché, entrepreneur, business growth consultant, and breakthrough coach Ian Watts uncovers the surprising truth: those familiar sayings you’ve heard all your life carry the keys to mindset transformation, drive for personal growth, and lasting joy. 
  Backed by psychological insights and neuroscientific research, Cliché shows you how to reframe overused phrases into practical strategies for success in both life and work. Through engaging stories, clear explanations, and actionable tools, this book helps you unlock new levels of resilience, motivation, and fulfillment. 
  Inside Cliché, you’ll learn how to: 
  -Shift your mindset to see challenges as opportunities for growth 
  -Break free from limiting beliefs and unlock your full potential 
  -Embrace discomfort to build confidence and long-term resilience 
  -Harness the hidden influence of your environment to shape success 
  -Adopt powerful self-commands that guide your future decisions 
  -Focus on the journey, not just the destination, for sustainable achievement 
  -Reframe negativity into empowering beliefs that strengthen your drive 
  -Use gratitude and perspective to fuel greater joy and motivation 
  Each chapter begins with a story, inspired by familiar people and accounts, and ends with practical tools you can use immediately. 
  If you’re looking for a book on mindset, self-improvement, motivation, resilience, joy, and the psychology and neuroscience of success, Cliché will help you change familiar phrases into a blueprint for real transformation.

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  The Shocking Truth about Public...

  Zoey Fraisers

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  Public transportation is often presented as the backbone of modern cities, a vital system that connects people to jobs, schools, and essential services. Advocates promote it as an affordable, eco-friendly, and efficient alternative to private vehicles, reducing congestion and improving urban mobility. Governments and transit agencies highlight its benefits, claiming it serves the public good while advancing sustainability goals. However, beyond the polished image of well-maintained buses, sleek trains, and promises of convenience, there lies a far more complicated and often troubling reality.  
    
  The public is frequently told that mass transit is the key to reducing traffic and lowering pollution, yet many systems fail to deliver on these promises. Trains break down, buses run late, and commuters find themselves packed into overcrowded vehicles, often feeling unsafe. Meanwhile, taxpayers pour billions into these systems, only to see fare increases, service cuts, and poorly maintained infrastructure. The question arises: If public transportation is supposed to be a solution, why does it so often feel like a problem?  
    
  Another significant issue is safety. Crime rates on buses, subways, and train platforms have become a growing concern, with riders facing theft, assault, and harassment. Many transit systems lack sufficient security measures, leaving passengers vulnerable. The psychological stress of commuting through unsafe environments can be overwhelming, particularly for women, the elderly, and other vulnerable populations. Despite these risks, officials frequently downplay crime statistics, insisting that public transit remains a safe option. 

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  Dr You - Become Your Own...

  Lora Miro

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  In Dr. You: Become Your Own Advocate and Take Charge of Your Health, Lora Miro shares a compelling journey from patient to healthcare pioneer, offering readers a roadmap to take control of their own health. Miro, cofounder and CEO of myLAB Box, has transformed the way diagnostic testing is done, empowering individuals across the United States to access healthcare on their own terms.Drawing from personal experiences, including a life-altering car accident and navigating the complexities of both the Bulgarian and American healthcare systems, Miro reveals how self-advocacy can lead to better outcomes. Through this book, readers will discover practical strategies to challenge the outdated healthcare paradigms and to demand better care for themselves and their loved ones.Whether you're frustrated with your healthcare, facing a crisis, or simply wanting to live a healthier life, Dr. You is the guide you need to harness your own power and become the hero of your health journey. Miro’s insights are particularly valuable for those who seek to navigate the healthcare system effectively, offering them the tools to advocate fiercely and compassionately for their well-being. Empower yourself. Take charge. Become Dr. You.

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  Machine Learning Basics for...

  Prabhakar Veeraraghavan

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  Do you Want to add 'Machine Learning' skills to your LinkedIn profile? Are you ready to embark on the journey of Machine Learning from Basics? If Yes, then this book is for you! 
  Whether you're a curious novice or a tech enthusiast eager to dive into the realm of artificial intelligence, this book is your key to understanding the fundamental concepts that power the future.   
  This book provides the intricacies of Machine Learning with our 10 meticulously crafted chapters. Begin your journey with a warm welcome in the 'Introduction,' paving the way for a seamless exploration of the foundational principles in 'Foundations of Machine Learning’.  
  Navigate through the crucial terrain of 'Data Preprocessing and Feature Engineering' as you learn the essential techniques to refine and optimize your datasets. Take the leap into 'Building Your First Model,' where you'll witness the magic unfold as you breathe life into your machine learning project. 
  Unlock the power of predictive modeling with 'Supervised Learning Techniques,' and then delve into the mysteries of pattern recognition with 'Unsupervised Learning Techniques.' Our step-by-step approach ensures that even the most complex concepts become clear and accessible.  
  Venture into the future with 'Introduction to Deep Learning,' demystifying the advanced techniques that drive cutting-edge applications, and navigate the ethical dimensions of machine learning. Wrap up your learning journey with a glimpse into 'Future Trends in Machine Learning,' ensuring you stay ahead of the curve in this dynamic and ever-evolving field.

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  Psychedelics and mental health -...

  Irene de Caso

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  Irene de Caso explains in an understandable and entertaining way the current neuroscientific advances related to psychedelic drugs, as well as their clinical and experiential applications.
  José Carlos Bouso, PhD, Scientific Director, ICEERS.
  
  Learn about the therapeutic uses of classical psychedelics and empathogens as revolutionary tools for neuroplasticity and mental health. Discover how they promote profoundly revealing mental states capable of restructuring our internal models of the world, reconsolidate traumatic memories and improve our social relationships. How do they affect the brain? What characteristics make these substances powerful catalysts for the psychotherapeutic process?
  Learn how they can help to improve severe symptoms: addictions, treatment-resistant depression, anxiety or post-traumatic stress.
  This illustrated guide describes the most important clinical studies and will be of great interest to all medical and mental health professionals seeking to understand the cutting edge clinical applications of these molecules, as well as to individuals interested in learning about the potential of psychedelic-assisted therapies.

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  Tech Startups - Building and...

  Craig Dames

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  The foundation of every successful tech startup lies in adopting the right mindset—one that embraces uncertainty, thrives under pressure, and is relentlessly focused on solving real problems. Unlike traditional business models that may prioritize structure and predictability, startups demand a different kind of thinking: bold, experimental, and deeply resilient. The startup mindset is not just about launching a product; it’s about challenging the status quo and envisioning a better way of doing things. 
  At the heart of this mindset is the willingness to take risks. Entrepreneurs must accept that failure is not just a possibility—it’s often a necessary step toward success. Embracing risk doesn’t mean acting recklessly, but rather being comfortable making decisions without having all the answers. It means testing assumptions, learning quickly from setbacks, and moving forward with renewed insight. The ability to pivot when something isn’t working is a hallmark of great startup founders. 
  Equally important is cultivating a culture that thrives on problem-solving. Tech startups are often born out of frustration with how something works—or doesn’t work—in the world. Founders who succeed are those who remain obsessed with their customers’ pain points and are constantly looking for innovative ways to address them. This requires curiosity, empathy, and a drive to keep iterating until a solution clicks. It also involves surrounding oneself with a team that shares this passion and can offer diverse perspectives on how to improve and evolve.

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