Altri libri che potrebbero interessarti

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  Mastering Bipolar Disorder -...

  Jason L Brown

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  A diagnosis of bipolar disorder can be scary... but it also opens up an opportunity for growth and stability. Ready to find the answers? 
  Around one in every 100 people is diagnosed with bipolar disorder at some point in their lives… but if you’re one of them, it probably feels more isolating than that. 
  Despite the rising awareness of mental health challenges, it’s a condition still shrouded in misunderstanding, and while you’re caught up in the extreme highs and lows it presents, it’s difficult to understand it yourself, let alone help anyone else to understand it. 
  A diagnosis can bring a sense of relief—an explanation to help you finally make sense of what’s been happening with you… but it can also be scary. 
  Mariah Carey, who’s spoken outwardly about her experience with bipolar disorder, said that she “didn’t want to believe” it when she was given her diagnosis… and perhaps that’s a feeling you can relate to. 
  It can make you feel terribly alone, especially when you don’t understand all the nuances of bipolar disorder or how to manage it well… But this is where your diagnosis is a blessing. 
  Now that you know you have it, you can dive beneath the hood and implement techniques that you didn’t know to try before now. 
  But when there’s so much to know, where do you start? 
  Right here. 
  Written by an author whose diagnosis marked a positive turning point, this empathetic and holistic approach to understanding and managing bipolar disorder will show you exactly what you need to know. 
  Whether you’re living with the condition yourself or you’re caring for someone who is, your journey toward understanding starts here. 
  You might think a diagnosis is the end of your journey… It all makes sense now, after all. 
  But this is just the start of your path—because with a deeper understanding and a wealth of strategies you can turn to at any time, you can completely transform your daily experience.

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  Cyber Warfare in 2022+ - Attack...

  Michael A Goedeker MSc.

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  It’s 2022. Do you know if your online information is safe?According to a study by the University of Maryland, hackers attack internet-connected computers every 39 seconds.The same technology that’s made information sharing easier has put our privacy at risk more than ever.But it doesn’t stop there.International warfare is now waged on the digital stage, changing how countries influence global conflicts' outcomes.We live in an era of computers, data, and digital connections.Suppose you’ve ever wanted to learn how internet criminals breakthrough company defenses. In that case, you can find it here how hackers spy on personal computers or cyber espionage agents could influence national voting results.Inside Cyberwarfare in 2022, you’ll learn:    How cyberwarfare impacts you on a national and individual level.    The history and evolution of cybercrime and digital espionage.    Common cybercrime techniques and how they work.    Solutions for protecting your data and personal information.And many other secrets that cybercriminals don’t want you to know!You don’t have to be caught unawares. Whether you are the CEO of a Fortune 500 company or a brand new private cryptocurrency investor, the content in this book will give you a better understanding of the current threats and solutions from the world of cyber warfare.Order this book now to learn about the threats to your data security and what you can do about them.

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  ASMR Whispering for Sleep:...

  Whispery Chill

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  "ASMR Whispering for Sleep: Positive Life Quotes for Self-Love" is a soothing audiobook designed to help you drift into peaceful sleep while nurturing self-love and positivity. Through calming whispers and gentle ASMR triggers, this collection delivers uplifting life quotes that inspire self-compassion, inner peace, and personal growth. Perfect for bedtime relaxation, the soft spoken words create a tranquil atmosphere, helping to quiet your mind, release stress, and promote a deep sense of well-being. Let the gentle affirmations and soothing whispers guide you toward restful sleep and a more positive, self-loving mindset.

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  Cosmology - Cosmic Inflation...

  Arnoud Varens

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  Welcome to a journey through the depths of space and time, a voyage into the heart of the cosmos, and an exploration of the most profound mysteries our universe holds. This is a book about cosmology—a science that unveils the grandeur of the universe, its history, its structure, and its deepest secrets. It's a journey through the vast expanses of space, where galaxies collide, stars are born and die, and black holes lurk in cosmic shadows. But it's also a journey through the frontiers of human knowledge and imagination, where the quantum world meets the cosmic expanse. 
  In these pages, we'll embark on an odyssey to understand the universe from its earliest moments to its potential far-off future. We'll delve into the mind-bending concept of cosmic inflation, a theory that suggests the universe underwent a rapid expansion in the tiniest fraction of a second after its birth, and explore the idea that our universe might be just one of countless others within a vast multiverse. 
  But our journey doesn't stop there. We'll also peer into the quantum world, where the ordinary rules of reality break down, and delve into the intriguing notion of parallel universes—multiple worlds coexisting alongside our own, each with its own unique history and future. 
  Are we alone in the cosmos, or is life a common occurrence throughout the universe? What is the purpose of our existence in this vast cosmic tapestry? 
  As we embark on this cosmic adventure, keep in mind that you don't need to be an astrophysicist or a quantum physicist to join us. This journey is for anyone with a sense of wonder and curiosity about the universe and our place in it. Whether you're a seasoned science enthusiast or someone encountering these concepts for the first time, we'll navigate the cosmos together, unraveling its mysteries one chapter at a time.

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  IRREPLACEABLE - The Art of...

  Pascal Bornet

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  Pascal Bornet, an award-winning AI expert, former McKinsey executive, and Top Voice in Technology with over 1 million LinkedIn followers, unveils the ultimate guide for working, living, and leading organizations in a rapidly changing, AI-driven world. 
   
   
   
  With over twenty years of pioneering research at the human-AI intersection, Bornet reveals the secrets to living in harmony with AI while cultivating uniquely human qualities. He introduces the Three Competencies of the Future that we need to develop urgently to thrive in our new world. 
   
   
   
  In IRREPLACEABLE, you will discover techniques to boost your career using AI—without losing your job to automation; secrets to unlocking your uniquely human abilities—ones AI can never replicate; counterintuitive methods to raise Future-ready children; strategies to avoid falling into the "AI Obesity" trap; and blueprints for leveraging AI to turn your company into an unstoppable force of innovation. 
   
   
   
  Whether you're an individual looking to future-proof your career, a parent aiming to raise future-proof children, or a business leader eager to steer your organization through technological disruption, IRREPLACEABLE offers a universal and comprehensive framework.

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  Weather Science - How...

  Brian Clegg

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  Everyone has an interest in the weather, whether it's to check the prospects for a day out or to know when best to harvest a crop. The Earth's weather systems also provide some of the most dramatic forces of nature, from the vast release of energy in a lightning flash to the devastating impact of tornadoes and hurricanes. 
   
  For centuries, our only real guide to future weather was folklore, but with the introduction of the first weather forecasts and maps in Victorian times, attempts were made to give some warning of the weather to come. Until relatively recently, these forecasts could be wildly inaccurate - think of Michael Fish's denial that there was a storm on the way the night before the UK's great storm of 1987. This was due to the mathematically chaotic nature of weather systems, first discovered in the 1960s, the understanding of which would transform forecasting from the 1990s and mean that meteorologists became some of the foremost users of supercomputers. 
   
  From the crystalline perfection of the snowflake to the transfer of energy from the Sun, science lies at the heart of the weather and our understanding of it. In recent years, weather science has moved to the leading edge with advanced modelling, versatile use of satellite data and a better understanding of mathematical chaos. This is a true example of hot science at work.

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