D'autres livres qui pourraient vous intéresser

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  Extended Summary - The Only One...

  Library Quick Reading

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  EXTENDED SUMMARY 
    
  THE ONLY ONE LEFT 
  BASED ON THE BOOK BY RILEY SAGER 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Introduction to Kit and Her New Job 
  Arriving at Hope's End 
  The Backstory of Lenora Hope 
  Getting to Know the Staff 
  Meeting Lenora 
  Discovering the Dark Secrets of Hope's End 
  The Mystery Deepens 
  Kit's Investigation 
  The Climax and Revelation 
  Analysis and Themes 
    
  ABOUT THE ORIGINAL BOOK 
  “The Only One Left” by Riley Sager is a psychological thriller set in a decaying mansion called Hope’s End, where Kit McDeere, a caregiver recovering from a personal scandal, is assigned to take care of Lenora Hope, a mute and paralyzed woman accused of murdering her family years ago. As Kit unravels the dark history of the Hope family, she uncovers hidden secrets, family trauma, and growing suspicions about Lenora’s true involvement. The novel explores themes of isolation, guilt, family secrets, and trust, with suspense and psychological horror driving the tension and mystery throughout.

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  Fast Asleep Wide Awake

  Anonyme

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  READ BY THE AUTHOR 
  A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy. 
  Sleep problems aren’t created when you put your head on the pillow. Everything you do during the day – every thought, every behaviour, every choice you make – can impact on how you sleep at night. 
  Dr Nerina Ramlakhan, a physiologist and renowned sleep and energy expert, has worked with people for over twenty five years. Combining this professional experience with academic and personal insights, she shares her view that sleep problems are not just about sleep but rather about how we deal with life and its inevitable challenges. 
  In this ground breaking book, she goes beyond traditional sleep methods to examine the true causes of sleep problems . 
  Fast Asleep Wide Awake shares a unique and highly practical process for accessing deep and restorative sleep and shifting your energy from survival energy to a more sustainable and vibrant source of energy that we all have access to. 
  Using tools and techniques based on Western science and Eastern practices learn how to sleep deeply and find the energy to embrace life’s challenges with courage and optimism. 
  In this top-rated self-help book, Dr Nerina Ramlakhan shares her best strategies for achieving deep, restorative sleep and harnessing the power of dreams for improved health and fitness. Her unique approach is both practical and highly effective. 
  For fans of Dr. Guy Meadows (The Sleep Book), Cheryl Rickman (Tree Glee), Kristin Neff (Fierce Self-Compassion), Ashley Davis Bush (The Little Book of Inner Peace), and Lisa Sanfilippo (Sleep Recovery).

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  Winning Quick Guide: Personal...

  Narrato Insights

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  Are you ready to unlock your potential and experience transformative personal growth? With Winning Quick Guide: Personal Development in 365 Days – Growth, you’ll embark on a journey of self-discovery and development that will reshape your mindset and elevate every aspect of your life. 
  Imagine growing a little more every single day — building habits that lead to real progress, and breaking through barriers that have held you back. This book provides 365 days of guided exercises, each designed to nurture personal growth and help you become the best version of yourself. No matter where you start, you’ll finish the year with clarity, confidence, and a renewed sense of purpose. 
  What if you had a simple, effective guide to make consistent, meaningful improvements to your life? With daily exercises that challenge, inspire, and focus your energy, this book helps you transform every area of your life — from mindset and relationships to career and personal well-being. By the end of the year, you’ll see the profound changes that consistent growth can bring. 
  Begin your growth journey today! Get your copy of Winning Quick Guide: Personal Development in 365 Days – Growth and commit to making each day a step toward becoming your best self. This is your chance to win at life, one day at a time.

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  How To Remember Your Dreams? -...

  Skillbooks Editorial

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  HOW TO REMEMBER YOUR DREAMS? 
    
  LEARN EASY METHODS AND TECHNIQUES TO NOT FORGET WHAT YOU EXPERIENCE WHILE YOU SLEEP 
    
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  ABOUT THIS BOOK 
  Dreams are as interesting as they are enigmatic and mysterious, especially when we have trouble remembering them. 
    
  Too many dreams are forgotten, but when we do manage to preserve them in memory, they usually have something in common: they have felt extremely real and vivid. However far-fetched they may have been, these dreams we can remember recreate a reality that feels "normal" while we experience them, so they leave a more permanent imprint on us. 
    
  The less vivid a dream feels, the more reduced its chances of remaining in our memory. If, on the other hand, the dream follows a logical course even if it is fanciful, the brain is able to store it. So, could the key to remembering what we dream be in encouraging more vivid dreams? 
    
  As you will see below, several factors, from the way we wake up to the neurochemistry of our brain, are elements that we can control to preserve our dreams in the long term. 
    
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  CONTENT 
  How Much Do We Dream? 
  Why Do We Forget Dreams? 
  What Strategies To Use To Remember Dreams? 
  What Supplements Can Help Us To Remember Dreams? 
  Why Is It Better To Have More Vivid Dreams And How To Achieve It? 
  What Supplements Can Cause More Vivid Dreams? 
    
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  ABOUT THE SKILLBOOKS EDITORIAL 
  The content in this guide is based on extensive official research and comes from a variety of sources, mostly from books published by experts who have mastered each of the topics presented here and who are backed by internationally recognized careers.

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  Mental Clarity - A Practical...

  Claudia Burdette

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  Short on time—but ready for peace of mind? 
  Mental Clarity is a focused, practical guide designed to be heard in under an hour. It's perfect for thoughtful, high-functioning minds that sometimes spiral into loops—and want a calmer, clearer way forward. 
  With grounded insight and a soothing rhythm, Claudia Burdette gently guides you through the patterns that cloud your mental sky. You’ll learn how to recognize turbulent thought loops, uncover what’s beneath them, and return to your own quiet center—again and again. 
  This audiobook blends modern psychology, energetic awareness, and emotional intelligence to support clarity not through control, but through understanding. You won’t be asked to “empty your mind”—you’ll be shown how to relate to it differently. 
  Whether you're navigating decision fatigue, anxious thinking, or creative overwhelm, Mental Clarity offers a calm space to reconnect with your own inner brilliance. 
  Bonus Companion Guide PDF with reflection prompts, breathing patterns, and clarity tools for deeper integration included or at GrowWithClaudia.co

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  Radfords The: Making Life Count...

  Sue Radford, Noel Radford

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  TV stars Noel and Sue beat all the odds to stay together and become Britain’s biggest family with 22 children. Meeting as youngsters, Sue first fell pregnant at a young age and the teenage lovebirds, both adopted as babies, were determined to bring up their first baby and build a family together. Their love story continued to blossom – and their children kept on coming! The couple confess to having had an addiction with a difference – a positive addiction motivated by love. They were addicted to having children. They are as much in love today as they were as teenage sweethearts, while their larger-than-life story continues to see new chapters unfold. Making Life Count is a collection of uplifting and personal stories about navigating family life, filled with moments of tears and laughter.

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