Altri libri che potrebbero interessarti

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  Weight Loss & Wellness:...

  Kameta Media

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  Struggling to shed stubborn weight can make you lose touch with your health goals. 
   
  But with the right guidance, you can reconnect with yourself and turn your aspirations into reality. 
   
  Let this meditation bundle be your guide, steering you back on the path to wellness. 
   
  This collection can help you: 
   
  ·      Cultivate a mindset that celebrates progress and self-care 
  ·      Boost discipline for healthy habits 
  ·      Experience natural weight loss 
   
  The bundle includes the following audiobooks: 
   
  1.    Gastric Band Weight Loss: A Visualization Meditation for Portion Control and Rapid Weight Loss 
  2.    What Are You Eating? A Visualization Meditation for Mindful Eating 
  3.    A Healthy Body: A Meditation for Clean Eating and Fitness Inspiration 
  4.    Fit, Trim and Healthy: A Meditation for a Clean Lifestyle 
   
  Listen today and discover a renewed zest for reaching your wellness goals. 
   
  How to Use: 
   
  For some, guided meditation will work the first time.  
   
  For others, it can take multiple sessions.  
   
  You can meditate every day until you feel the effects.  
   
  The average time for listeners to feel the mental shift is three weeks of daily meditations.  
   
  Tailor these guidelines to fit your personal needs. 
   
  Listen when you will not be operating heavy machinery and will not be interrupted. 
   
  This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

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  Chase the Bears - Little Things...

  Ric Keller

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  An inspiring, humorous, and original book of conventional and unconventional self-help ideas from former Congressman Ric Keller, who rose from humble beginnings to the US House of Representatives. 
   
   
   
  We are all born with a gift—a unique skill or talent that brings us joy and serves the greater good. At some point, we come to a crossroads: should we take a risk and chase our dreams or play it safe? Should we "chase the bears," a metaphor for chasing our dreams, or are we fearful? In Chase the Bears, Ric Keller shows you that it is never too late. No matter your age or stage in life, you can still be what you wish to be. This inspiring book weaves together practical, actionable steps with fascinating stories about how other successful people have applied secret techniques to convert their thoughts and dreams into reality. You can, too!

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  How to Talk to Anyone About...

  Christopher Rothchester

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  Have you ever wanted to share your knowledge with others and help everyone else? 
  Have you wanted to be able to talk in-depth about any subject? 
  Do you want people around the world who have no idea what you are talking about listening attentively and understanding everything that is being said? 
  Do you want everyone else wasting their time while they only understand one or two words? 
  This book has the answers to all these questions. 
  With this book's help and your dedication, it will be possible for anyone to gain confidence in their communication skills. It will make it much easier for them when it comes out that there is a need to speak in public. It will also be easier for them when they do not understand what is being said, since they will know how to understand it. This book shows how to talk to anyone about anything, anytime, anywhere, and everyone. The user can learn how to talk in a manner that is entertaining, using the right words with the right emphasis, as well as setting up a scene where people will want to listen without any problems. 
  This book covers the following:Mastering your body language.Listening is the key.The art of building rapport fast.What to say and what not to say.And much more! 
  This book aims to teach the user how to communicate better and more effectively. The user will also learn that they can be confident in their speaking abilities. With this book, the user will be able to communicate with people who have varying levels of education and intelligence. 
  It will also be easier for them when they do not understand what is being said, since the method which is being used will have been correctly explained. The user can learn that there are ways to talk without having anxiety or excessive stress arise with them when they are talking to others.

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  Spiritual Anatomy - Meditation...

  Daaji Kamlesh D. Patel

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  'Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.' - Deepak Chopra 
  From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices. 
  When we think of wellbeing, we often think of our physical and mental health-tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy. 
   Acting as a sort of atlas for consciousness, the chakras-the centers of spiritual energy that comprise our spiritual anatomy-lead us back to our hearts, ourselves, and the sustainable happiness and meaning we crave. Along the way readers will learn: 
  - The role and importance of the chakras 
  - What blocks our chakras and how to clean them 
  - Meditation techniques that bring you closer to the heart's center 
  - How connecting deeply with our chakras can open our hearts, minds, and souls 
   As grounding as it is groundbreaking, Spiritual Anatomy is a must-read for seekers, meditators, and anyone who wants to cultivate joy in their life.

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  Superfood For Beauty

  Charlotte Shaffer

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  Superfood For Beauty: The Best Superfoods You Must Include in Your Diet to Reverse AgingIf there is one common wish that unites humanity, it's probably the desire to live as long as possible. A long, healthy and happy life has been one of man's major pursuits since the dawn of history. There has always been that quest for the “fountain of youth” since time immemorial. A huge volume of research has concluded that a healthy lifestyle is the mainstay of a longer life span. More specifically, it is the type of food we eat that can delay aging and keep us vibrant and active well into our eighties and beyond.In this audiobook, you will learn all the superfoods you should include in your diet so you can live a healthier and longer life. These are the types of food that has strong anti-aging components as well as amazing nutrients.  This audiobook will cover the following topics:- What are Superfoods- Benefits of Superfoods- How Superfoods Promote Longevity- The 10 Best Age-Busting Superfoods- Additional Tips for a Longevity-Boosting Diet- And many more!Living longer requires nothing more than adding superfoods to your diet and consuming them on a regular basis. If you want to learn more, scroll up and click “add to cart” now!

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  Courage - The life story of a...

  Valinda Lea Damberger

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  Valinda Lea Damberger is an inspiration to many yet a humiliating disappointment to some. Somehow she retrieved the Courage to speak her truth even when few believed her even when she was called a liar. 
  Her story is compiled of honesty. She speaks openly about disgraceful personal incidents and many of her struggles and accomplishments. Valinda Lea's life's story will now be shared so others may find strength and courage in their healing journey - her true life's story has now been spoken. 
  My healing journey story is derived from my childhood sexual abuse trauma and how trauma affected my physical and mental health, CPTSD, family alienation, and applying healing techniques to find strength, health, and beautiful peace.

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