Altri libri che potrebbero interessarti

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  Be The Hero Of Your Story By...

  Kim Schneiderman

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  Kim Schneiderman gives us powerful guidance for changing our life’s story by stepping out of it and rewriting it. Oftentimes when people are suffering, it’s because they can’t make sense of their unfolding life story. Writing in the third person and making ourselves the hero or heroine of our story will give us surprising insight into the character development that is the goal of every challenge. We can literally re-write a scene with ourselves as the hero. Antagonists, she says, are around to help us build our character. Conflict is an element in almost every story, and it is good for building our emotional muscles. “These challenges that show up in our plot lines are there to help us grow in new ways,” she says. The idea is to transform your tragedies into triumphs simply by choosing to interpret your story in a particular way. By creating emotional and psychological distance, we can see things more clearly. “How you tell your story affects how you feel about your story,” she says. About the challenges we face in our lives, she says “we can reframe those experiences as opportunities to transform your character…I try to help people see themselves as souls playing roles, but not the roles themselves.” (hosted by Justine Willis Toms)

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  Kundalini Awakening and Chakra...

  Tianna Willow

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  Kundalini Awakening and Chakra Healing: A Practical Guide on How Kundalini Awakening and Chakra Healing Can Transform Your LifeKundalini yoga is a powerful practice that involves awakening the energy within the body through a series of postures, breathing techniques, and meditations. The ultimate goal of Kundalini yoga is to awaken the dormant energy known as kundalini, which lies at the base of the spine. This energy, when awakened, can rise up through the body and awaken the seven major chakras or energy centers. Kundalini yoga is said to help balance and align the chakras, allowing for the free flow of energy throughout the body.In this audiobook, you will learn about Kundalini yoga and chakra healing which can help you with your sense of well-being, increased energy and vitality, and a deeper connection to your true self. It is also said to help in releasing emotional blockages and physical tension, promoting better health and wellness.This audiobook will cover the following topics:- Awakening Your Chakras Through Kundalini- What is Kundalini and Where It Came From- What Fundalini & Shakti Energy Can Do- How the Chakras are Related to Kundalini- How To Awaken Your Kundalini Spirit- Why Kundalini Is a Powerful Path to Achieving Spiritual Fulfillment and Inner Peace- Practical Ways to Embrace Meditation and Mindfulness- And many more!If you want to learn more, scroll up and click “add to cart” now!

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  Stop Drinking Alcohol - Learn...

  Andrea Gasper

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  Have you been wishing to stop drinking alcohol for the longest time, have probably tried to drink one last bottle countless times, made commitments to loved ones to stop drinking, made some pretty bad decisions while drunk and more and are wishing to quit, for good? 
  And are you looking for a guide that will take a supportive, nonjudgmental and non-condescending tone in walking you through the journey to quitting alcohol? 
  If you’ve answered YES, keep reading…You Are About To Discover Exactly How You Can Break Your Dependence On Alcohol, For Good Using Proven Strategies And Tactics! 
  We all know that alcohol does more damage to the body than good, and that we should always strive to lead sober lives. 
  Some of us even sang songs in pre-school about how alcohol harms our organs especially the liver, weakens the immune system to how it increases the risk of serious illnesses like cancer. 
  Unfortunately, many of us only get to realize these effects when we’re living them- when it’s already too late. 
  But you came for a solution, didn’t you? 
  The good news is that it’s never too late to turn away the bottle or glass. 
  What’s even better is that recovery is possible, no matter how far down the road you are. 
  The best news is that this simple, beginners’ guide is here to help you make the right steps to get there! More precisely, you’ll learn:What alcohol addiction refers to and how to recognize itThe different types of alcohol and how they are associated with addiction What alcohol use disorder is, how it occurs and what to do about itHow teenagers become addicted to alcohol and how to control itHow to overcome alcohol addiction for goodHow substance use affects your mental health 
   …And so much more!

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  Improve Memory Techniques to...

  Matt Evans

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  Volume 1 Improve your brain: 
  develop your brain power to learn quickly and increase your brain memory. 
  Aging isn't something anybody can maintain a strategic distance from, however there is an expanding assortment of research giving us that there are things you can do, today, to help keep your mind sharp and your body sound as you get more seasoned. Be that as it may, how to improve your brain?  
  Vol. 2 
  How to improve memory 
  Methods to increase your brain power and learn easier, better and faster with memory exercises. 
   From numerous points of view, our recollections shape what our identity is. They make up our interior memoirs—the accounts we enlighten ourselves concerning what we've finished with our lives. They reveal to us who we're associated with, who we've contacted during our lives, and who has contacted us. So, our recollections are significant to the quintessence of who we are as individuals.

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  Fresh air in a box - Becoming a...

  Annie Lawler

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  The reason a lot of smokers find it difficult to become non-smokers is that they frame their intention in the negative – speaking about 'giving up' and focusing on lack. Fresh air in a box will help you take control of your smoking situation enabling you the deep inner strength to take each day at a time in order to give up forever. 
  Note the use of positive language in this title. The reason a lot of smokers find it difficult to become non-smokers is that they frame their intention in the negative – speaking about 'giving up' and focusing on lack. 
  Focusing the brain on the benefits of becoming a non-smoker gives the intention much more power and gives you a more positive incentive. Self-hypnosis allows us to by-pass the critical sensor of the conscious mind and to access and change some of the subconscious negative belief patterns into more positive and helpful thoughts. Daily practice with this recording helps you become a permanent and lasting non-smoker, whilst maintaining a healthy weight.

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  Charisma: How to Talk to Anyone...

  Eric Holt

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  Unlock the Power of Charisma! 
  Are you tired of feeling socially awkward or struggling to start conversations? 
  Do you wish you could build confidence and connect with others effortlessly? 
  Are you ready to become a charismatic individual who influences and inspires people? 
  In a world where social connections are key, mastering the art of charisma is crucial. 
  Drawing from proven strategies, Eric Holt takes you on a journey of self-discovery and empowers you to unlock your inner charisma. You'll learn to build self-confidence, embrace authenticity, and develop a positive mindset that radiates charm and magnetism.  
  In "Charisma", you will gain:Boosted self-confidence: Build unshakable confidence and overcome social anxiety, allowing you to connect with others effortlessly.Influential presence: Learn powerful techniques to influence others effectively, establishing trust, credibility, and reliability in your personal and professional relationships.Expanded social circle: Cultivate meaningful friendships, meet new people wherever you go, and create a network of connections that enrich your life.Increased charisma: Develop an authentic and magnetic presence that captivates others, leaving a positive and memorable impression.Personal growth: Embrace self-discovery and self-improvement, unlocking your full potential as a charismatic individual who inspires and uplifts those around you. 
  And more!With "Charisma", you have the ultimate toolkit to transform your social skills, unlock your inner charm, and make a lasting impact on people. Grab your copy today! 

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