Otros libros que te pueden interesar

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  Feast for the Senses A: The...

  Jared Gleaton

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  Embark on an incredible weight loss journey that shed 170 pounds in just one year through A Feast for the Senses - a unique culinary guide that redefines the concept of dieting. This book delves into the fascinating world of food psychology (foodology), exploring how the five senses influence our food choices and decisions. Author Jared Gleaton combines personal experience with his insights as a school psychologist and scientific research to uncover the secrets behind effective weight loss, sensory eating, and overcoming bias to explore the world through food.In A Feast for the Senses, you will learn:-How the five senses (sight, smell, taste, touch, and hearing) impact your dining experiences and culinary critique.-The psychological factors that drive our emotional response to food and gastronomy.-Practical strategies for weight loss and sustaining healthy eating patterns.-The journey of losing 170 pounds in a year and the lessons learned along the way.-About Oklahoma’s culinary renaissance through insightful restaurant reviews, showcasing some of the best restaurants in the United States.Whether you're looking to lose weight, understand the deeper connections between food and psychology, or simply improve your relationship with food, this book offers valuable insights and actionable advice. Join Jared Gleaton on this culinary and psychological adventure, and transform the way you think about food and health. Plus, explore detailed restaurant reviews and dining experiences that will broaden your culinary horizons.Transform your approach to food and embark on a journey to better health with A Feast for the Senses through the universal language of food!

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  El Celler de Can Roca The Book

  Josep Roca, Jordi Roca, Joan Roca

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  The definitive work about El Celler de Can Roca: large format (24 x 32.5 cm), printed with the finest materials and details.
  
  Fully illustrated in colour with photographs by David Ruano, Paco Amate and Francesc Guillamet.
  It gathers the thoughts of writer Josep Maria Fonalleras in "A day at El Celler."
  
  History, philosophy, techniques, values, sources of inspiration, creative processes, over 90 detailed recipes, a collection of the 240 most outstanding dishes from the 25-year history of this magnificent restaurant.
  An open door to the secrets of El Celler de Can Roca, revealed in 16 chapters and organised according to the sources of inspiration that nurture the Roca brothers:
  
  Tradition, Memory, Academia, Product, Landscape, Wine, Chromatism, Sweet, Transversal creation, Perfume, Innovation, Poetry, Freedom, Boldness, Magic, Sense of Humour
  
  "A book in which we not only show what we do, but explain how and why we do it." Joan, Josep and Jordi Roca

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  Essence of Fruity Goodness

  Sherry Hsu

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  Like everyone else, you have your favourite fruits and vegetables. You may like them green, whilst someone in your home may like them red!  
  But did you know that fruits and vegetables may be classified under five colours, and each colour has its distinctive nutritional values and benefits for the human body? So it’s time you had a feast of the five colours, to enjoy all the nutrients that the colours of nature afford.  
  Written by a health enthusiast from the viewpoint of Traditional Chinese Medicine, this book provides a friendly approach to health and vitality for the busy individual:Interaction of the five elements with the internal organs of the human bodyStories of fruits and vegetables illustrated in comicsClassification of 75 fruits and vegetables in five distinctive coloursEasy-to-follow steps for preparing refreshing fruit juices and yummy salads 
  Yes, you got the point: we don't stop at one color. Love them all, and enjoy!

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  How To Go Vegan: Eveything You...

  Jennie Leafly

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  Do you want to go vegan but you are unsure on where to start? Do you want all of your plant based diet questions answered in one place? Then keep reading…People all over the world have improved their health tremendously through switching to a plant based diet. This book is a great first step towards implementing a whole food plant based diet into your life.This is what you can expect when you get this book:The fruitful benefits to being a veganHow to adapt to the vegan lifestyle with easePro tips on how to start the vegan dietHow to stick to plant-based eating as a lifelong meat consumerand much more…Maybe you've attempted to go vegan before and it didn’t last very long due to the lack of knowledge or ideas to make it exciting. Or maybe you were unsure on how to sustain it long-term so you did not reap all the benefits from a plant-based diet?This problem is not unheard of and the solution to your problems can be found in this book. For most people they struggle finding an answer without clear direction.Right now, there are people who have completely turned their lives around by adopting this amazing diet.Don't miss out. Become a vegan today!Buy now and start listening today.

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  Sprinkle In The Love Cookbook

  Gina Meyers

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  Children are naturally curious about what goes on in the kitchen, and are eager to step up to the culinary plate when given an opportunity. Now is the time to make healthy, wholesome, family-approved meals, first with an adult, and eventually on their own. Perfect cookbook for ages 6-12, parent and grandparent approved! Inside the pages of Sprinkle In the Love: For Kids, you’ll find: Farmer’s Market Favorites Flavors Italian Just Desserts A Little Mexican Flavor, Ole Simply Salads A Touch of Irish Asian Influence And a whole lot more! By empowering young chefs to make their own choices in the kitchen, Sprinkle In the Love Cookbook is building a new generation of confident cooks, engaged eaters, and curious experimenters. For children, teens and young adults, or for the young at heart, Sprinkle In the Love is the perfect kitchen companion.

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  Wonderful Christmas

  Hector Vazquez Jr

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  Think Christmas Dinner and the first image that comes to mind is a table groaning under the weight of a spread fit for kings - roast turkey, mashed or roast potatoes, cranberry sauce, steamed veggies and other trimmings, all characteristic of a typical Christmas meal.Well, ancient customs and native traditions have combined to influence what lands up on the table on Christmas Day for families in different countries around the world. Let's embark on a culinary journey around the globe and see what people gorge on for their Christmas Dinner!Traditionally, Christmas Dinner is the primary meal that is eaten either on Christmas Eve or Christmas Day.

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