Altri libri che potrebbero interessarti

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  The Basques - The Impressive...

  Kelly Mass

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  The Basques are an ethnic group indigenous to Southwestern Europe, distinguished by their unique genetic heritage, ancient language (Euskara), and distinct cultural practices. Their homeland, known as the Basque Country (Euskal Herria), spans both sides of the Pyrenees, covering areas in north-central Spain and southwestern France, and lies along the Bay of Biscay. Basque identity traces back to ancient populations, such as the Vascones and Aquitanians, resulting in a rich and enduring cultural legacy that remains highly distinctive even today. 
  In recent years, advances in genetic research have provided remarkable insights into Basque origins. A pivotal study published in 2015 revealed that the Basques are primarily descended from Neolithic farmers who arrived in the Iberian Peninsula thousands of years ago. These early agriculturalists intermingled with the local Mesolithic hunter-gatherers in the region but later became genetically isolated, diverging significantly from other European populations over millennia. This long-standing genetic isolation has likely contributed to the unique characteristics of the Basque people and their differentiation from surrounding groups.

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  The Vital Table - Cooking for a...

  Elias Moreno

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  The Vital Table: Cooking for a Long Life Inspired by the Blue Zones invites listeners on a nourishing journey through the kitchens of the world’s longest-living communities. From the hills of Sardinia to the shores of Okinawa, author Elias Moreno blends tradition, science, and soul in this vibrant audiobook, guiding you through the time-tested culinary secrets of the Blue Zones. 
  Narrated with warmth and clarity by Isabelle Holman, this audiobook is more than a collection of recipes—it’s a gentle call to slow down, eat with intention, and savor life bite by bite. With wholesome plant-forward dishes, rich cultural stories, and simple strategies to bring vitality to your plate, The Vital Table is your companion in creating meals that not only taste good—but do good for your body and spirit. 
  Whether you're a seasoned home cook or just beginning your wellness journey, this inspiring and practical guide will help you cook with joy, eat with purpose, and live with longevity in mind.

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  Free Yourself From Clutter - The...

  Olivia Westbrook

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  Clutter doesn’t just take over your home—it takes over your mind, energy, and peace of life. In Free Yourself From Clutter, Olivia Westbrook guides you through a clear, practical system to create lasting order and reclaim calm. Drawing from personal experience and years of coaching others, Westbrook shows that decluttering isn’t about perfection or deprivation—it’s about designing a life that supports what truly matters.
   
  Inside, you’ll learn how to:
  
   
  Understand the psychology behind clutter and why it keeps piling up
  
   
  Prepare mentally and emotionally before you begin
  
   
  Declutter room by room with proven strategies for every space
  
   
  Conquer the toughest areas: garages, storage, digital files, and more
  
   
  Handle sentimental items with confidence and compassion
  
   
  Build daily and weekly habits that prevent re-cluttering
  
   
  Adopt a minimalist mindset to simplify your life and priorities
  
   
  Unlock the emotional and mental benefits of a clutter-free environment
  
  
   
  With step-by-step guidance, thoughtful insights, and actionable routines, this audiobook will help you transform not just your space, but your entire approach to living. By the end, you’ll experience the clarity, freedom, and joy that come from letting go of the excess—and discover that a stress-free life was always within reach.

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  Cabin Crew

  facundo Conforti

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  A work dedicated to aeronautical professionals who carry out their job in the passenger cabin of commercial aircraft, but also a work dedicated to anyone who wants to take their first steps in the fascinating world of a cabin crew member. A complete material for those who start the regulatory course for the license. A complementary material for those crew members in the exercise of their duties or for those crew members certified and looking for a job opportunity. 
  	The position bears many roles and responsibilities. This manual will provide the reader with all the tools to face the challenges of one of the most sought-after jobs in the aeronautical world. A complete educational guide that covers the concepts of all the subjects studied during the course. All this is based on one of the most famous aircraft in the world, an Airbus A320. Every example, every explanation and every graph will be based on this fabulous aircraft chosen by the most important airlines in the industry. A unique manual of its kind, written by airline pilots and cabin crew in function. An amazing work.

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  Vines In a Cold Climate - The...

  Henry Jeffreys

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  The definitive story of the extraordinary and surprising success of English wine - and the people who transformed our reputation on the global stage from that of a joke to world-class in 30 years. 
   
  From an amateur affair made by retirees to a multi-million-pound industry with quality to rival Champagne, the rise of English wine has been one of the more unexpected wine stories of the past 30 years. In this illuminating and accessible account, award-winning drinks writer Henry Jeffreys takes you behind the scenes of the English wine revolution. It's a story about changing climate and technology but most of all it's about men and women with vision, determination and more than a little bloody-mindedness. From secretive billionaires to the single mother farming a couple of hectares in Kent, these are the people making wine in a cold climate.

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  How to Train Your Human - A...

  Babas

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  A witty and winsome new way of looking at the complex relationship between cats and people: through the eyes of one erudite and attentive Italian gatto. 
  We live on a planet infested with humans. They are a pernicious species, yet undeniably clever and capable—even if the reasons behind their actions are often incomprehensible to us felines. 
  But while it is true that there have never been so many primates on Earth, in reality, they are quite simple to teach using well-practiced domestication techniques, such as loud vocalizations, strategic nighttime alarms, and selective displays of affection. 
  And if you choose your specimen carefully, you’ll find that it can be completely tamed, and you'll end up with the best, most faithful companion you could possibly wish for. 
  Translated from the Italian by Katherine Gregor 
   

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