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Polyvagal Theory for Complete Beginners - A Quick-Start Guide to Understanding Your Nervous System and Finding Calm in Daily Life
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Polyvagal Theory for Complete Beginners - A Quick-Start Guide to Understanding Your Nervous System and Finding Calm in Daily Life

Hanae Dakota Sparks

The 30-Day Rapid PTSD Relief Workbook - Evidence-Based Polyvagal Theory and Eye Movement Therapy (EMDR) Exercises for Complete Nervous System Reset
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The 30-Day Rapid PTSD Relief Workbook - Evidence-Based Polyvagal Theory and Eye Movement Therapy (EMDR) Exercises for Complete Nervous System Reset

Hanae Dakota Sparks