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Synopsis

SUMMARY & ANALYSIS 
  
ATTACHED 
BASED ON THE BOOK BY AMIR LEVINE AND RACHEL HELLER 
  
SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
  
CONTENT 
Introduction to Attachment Theory 
Decoding Relationship Behavior 
What Is My Attachment Style? 
Understanding Your Partner’s Attachment Style 
The Anxious Attachment Style 
The Avoidant Attachment Style 
The Secure Attachment Style 
When Attachment Styles Clash: The Anxious-Avoidant Trap 
Effective Communication and Conflict Resolution 
General Analysis and Final Thoughts 
  
ABOUT THE ORIGINAL BOOK 
Attached by Amir Levine and Rachel Heller explores the science of adult attachment and its impact on romantic relationships. The book delves into how our attachment styles—secure, anxious, or avoidant—shape our behaviors, emotional needs, and responses in love. Through understanding attachment theory, the authors provide insights into how individuals form connections, navigate intimacy, and handle conflicts. By identifying and understanding these attachment styles, readers can improve their relationships, avoid unhealthy patterns, and foster secure, fulfilling partnerships. The book combines psychological research with practical advice, making it a valuable tool for anyone seeking deeper emotional connections.

Durée: 33 minutes (00:32:34)
Date de publication: 04/01/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être
• Etudes supérieures et Dictionnaires