Other books that might interest you

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  Hidden Healers - The Unexpected...

  Stephanie S. Covington

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  A gripping and deeply-felt examination of incarcerated women's livesWith unflinching clarity, Hidden Healers cuts through the myths about incarcerated women to expose the all-too-real brutalities they face within a criminal legal system never designed for them. Backed by three decades' experience providing therapeutic programs inside prisons across the United States, trauma specialist Dr. Stephanie Covington has used her unique access to amplify the voices of the women themselves. Their stories illuminate realities most never see: that most women who get caught up in the criminal justice system have themselves been victims of harm, that the degradations of today's prisons and jails only magnify their trauma— and that incarcerated women regularly risk punishment to tend to one another's well-being in unexpected acts of kindness. Grounded in research and rich with personal narrative, Hidden Healers is a poignant and riveting look inside women's prisons and jails—and what we can do to help.

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  Useless Facts About Life That...

  Sleepy Voices

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  "Bid adieu to those sleepless nights with the enchanting lullaby of our captivating audiobook, "Useless Facts About Life That Will Put You to Sleep Fast." It's the perfect antidote to insomnia, turning sleeplessness into an opportunity to dive into a sea of fascinatingly pointless facts. Far more engrossing than the age-old method of counting sheep, our audiobook promises to take you on a whimsical, soporific journey to dreamland.  
  This curated collection of facts is charmingly quirky, endlessly interesting, yet so soothingly delivered that it lulls you into a deep, restful slumber. Each fact is a nugget of trivia, chosen not for its relevance, but for its ability to calm and to entertain, to distract the mind just enough to help it unwind. 
  Your bedtime routine will no longer be a struggle against the clock, but a joyful exploration of the peculiar and the obscure. Prepare to have your curious mind pleasantly engaged and your restlessness vanquished. There's a world of wonderfully useless facts waiting to serenade you to sleep.  
  No more tossing and turning. Embrace the night with our audiobook and wake up each morning rejuvenated, ready to seize the day. With "Useless Facts About Life That Will Put You to Sleep Fast," your insomnia simply doesn't stand a chance."

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  How to Take Smart Notes - One...

  Sönke Ahrens

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  The key to good and efficient writing lies in the intelligent organisation of ideas and notes. This book helps students, academics and nonfiction writers to get more done, write intelligent texts and learn for the long run. It teaches you how to take smart notes and ensure they bring you and your projects forward. 
  The Take Smart Notes principle is based on established psychological insight and draws from a tried and tested note-taking technique. This is the first comprehensive guide and description of this system in English, and not only does it explain how it works, but also why. It suits students and academics in the social sciences and humanities, nonfiction writers and others who are in the business of reading, thinking and writing. 
  Instead of wasting your time searching for notes, quotes or references, you can focus on what really counts: thinking, understanding and developing new ideas in writing. It does not matter if you prefer taking notes with pen and paper or on a computer, be it Windows, Mac or Linux. And you can start right away.

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  Hypnosis for Weight Loss -...

  Be Conscious Creators

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  Rewire Your Mindset And Get Fast Results With Hypnosis! 
   
  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
   
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
   
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
   
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
   
  A common misperception is that you only have to be hypnotized once to make lasting changes. Occasionally this is the case, but for lasting positive changes, hypnosis suggestions need to be repeated several times till your mind accepts the new programming. 
   
  You'll need to enter hypnosis and listen to your audio multiple times. Don't expect that one session will set up and run your new programs. 
   
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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  The meditation The Universe's...

  Max Topoff

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  This meditation will help you to meet your inner child again, to feel his power, tenderness and love.

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  In Search of Medicine's Moral...

  Rob Tenery

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  A veteran physician shares his opinion on the state of health care in America and what needs to be done to change it. In an age where uncertainty rules the day, Dr. Rob Tenery explains how health care has evolved into a $2.6 trillion enterprise. He does this with carefully researched histories and a series of challenging and thought-provoking commentaries on the most important issues of the day. Dr. Tenery’s book focuses on a time when doctors and patients worked together to determine the best course of treatment—solutions now being ceded to large corporations and the federal government. He relates, as only a physician can, the challenges, fulfillment, and ethical dilemmas of caring for patients and making the best decisions for their health and well-being. Whether contemplating what doctors can do when nothing can be done, or thinking about the state of the medical profession, his insights are based on real-life experiences with his patients and colleagues. Dr. Tenery brings a perspective and a set of values gained from his father and grandfather, who, together with the author, represent over a century of caring for patients. This book gives you the opportunity to step into the shoes of a dedicated third-generation physician and to see the changing nature of health and medical care through his eyes. This physician of over thirty-seven years is sharing his collected writing for a better understanding of why medicine is a profession and not just another business.

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