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  Vegan Recipes to Enhance Your...

  Sarah Wilkinson

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  Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body and spirit.
  In Vegan Recipes to Enhance Your Yoga Life, Sarah Wilkinson focuses on the importance of well functioning chakras in helping you attain optimal health and wellbeing. On the physical level, one way to achieve this is through the foods you eat. Be inspired to prepare meals that will nourish you in a whole new way, including light bites, main meals and Sarah's wonderful chakra cakes suitable for vegans and vegetarians and wheat and gluten free. The recipes are organised by season and colour-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition. Each chakra is linked to a different aspect of your mind, body and spirit. By learning to recognise how your personal system is functioning, you will begin to see noticeable positive shifts in your world. To further energise your chakras, Sarah has included a section on how to harness the power of crystals as you cook. Vegan Recipes to Enhance Your Yoga Life will open you up to the amazing health benefits of seasonal and plant-based conscious eating.

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  The Green City Market Cookbook -...

  Market Green City

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  “Designed to honor the seasonal arc of produce consumption that all farmers markets thrive on . . . the book also touts regional, fresh and the Midwest.” —Third Coast Review 
   
  Founded in 1998 by the late culinary luminary, author, chef, and entrepreneur Abby Mandel, the Green City Market is the venerable year-round farmers market held in Chicago’s Lincoln Park. Since its inception, the Green City Market has grown into one of the most popular destinations for finding organic and sustainable produce and products throughout the Midwest’s extensive farm-to-table culinary movement. 
   
  The Green City Market Cookbook is the first collection of recipes from the celebrity chefs, local farmers, loyal customers, and longtime vendors that make up the Green City Market community. Beautifully illustrated with full-color photography, the thoroughly tested recipes in this book represent a diversity of wonderful meals that can be created from the fresh, sustainable output of Midwestern family farms. 
   
  Chicago’s leading chefs, as well as other market regulars, have contributed recipes simple enough for the inexperienced cook but sufficiently enticing to satisfy the most discriminating gourmet. Organized by season, The Green City Market Cookbook provides eager readers with recipes that make use of fresh fruits and vegetables that come straight from the small regional farms that are the lifeblood of the farm-to-fork movement. 
   
  “This cookbook is a living breathing document to how we are connected to the land, the farmers, and each other. It will be your constant resource for the seasons, ingredients, and the most delicious ways to cook.” —Ina Pinkney, former chef/owner of The Dessert Kitchen Ltd. and cookbook author 
   
  “A collection of locally driven recipes with stunning photographs.” —Zagat

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  The Scandi Kitchen - Simple...

  Bronte Aurell

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  This accessible and entertaining introduction to Scandinavian food contains over 80 recipes to try at home, developed by Bronte Aurell, owner of the popular ScandiKitchen Cafe in London's bustling West End.

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  Fasting - 3 Books in 1 -...

  Frances Spritzler, Kierra Lewis,...

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  Are you ready to take back control of your body?  
  Tired of fad diets that don’t work, or crash diets that only hurt your progress? Are you stuck in the same cycle of weight on, weight off, no matter how hard you try?If this sounds like you, then keep reading!   
  AUTOPHAGY: Body’s Natural Intelligence for Anti-Aging and Healing – Intermittent Fasting for Weight Loss & Self-CleansingAn outline of how autophagy works in the body, as a natural process built-into every single person. 3 different diet approaches explaining how it activates autophagy and how to choose the right one for you! 
  Intermittent Fasting: Burn Fat, Lose Weight, Feel Healthy – Keto Diet Recipes Included 
  Discover: WHAT intermittent fasting is, and why it works so well. How you can trick your body into feeling full – on hour one, or even hour eighteen 
  Sugar Detoxification: 30 Day Sugar Detox Challenge 
  What you’ll find in this book: Thorough explanations of the harms sugar does to the body, and how you can reverse them. The difference between harmful, refined sugars – and healthier, naturally-occurring ones. AND SO MUCH MORE! 
  If you’re ready to live in the moment and finally get on the right track – then look no further!Scroll up and hit “BUY NOW” to get started today!

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  Classic Restaurants of New Orleans

  Alexandra Kennon

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  A culinary history of some of the Crescent City’s best restaurants through the years, featuring delicious recipes you can make at home.Every New Orleanian knows Leah Chase’s gumbo, but few realize that the Freedom Fighters gathered and strategized over bowls of that very dish. Or that Parkway’s roast beef po-boy originated in a streetcar conductors’ strike. In a town where Antoine’s Oysters Rockefeller is still served up by the founder’s great-great-grandson, discover the chefs and restaurateurs who kept their gas flames burning through the Great Depression and Hurricane Katrina. Author Alexandra Kennon weaves the classic offerings of Creole grande dames together with contemporary neighborhood staples for a guide through the Crescent City's culinary soul. From Brennan’s Bananas Foster to Galatoire’s Soufflé Potatoes, this collection also features a recipe from each restaurant, allowing readers to replicate iconic New Orleans cuisine at home.“I tip my toque to Alex Kennon for a captivating walk through New Orleans’ restaurant history—from the owners who preserved these houses of gastronomy to the legendary chefs who managed taste and flavor. As reflected through these pages, the Crescent City feeds the soul like no other place on the globe.” —Chef John D. Folse, Louisiana’s culinary ambassador to the world“The roux-spattered archives of Antoine’s, Arnaud’s, Parkway Bakery and Tavern, and other heavyweights are crammed with anecdotes, not to mention recipes, but that’s where Kennon’s highly unusual CV comes in. The editor/entertainer sifts through a century and a half of culinary histories to craft a compelling narrative rife with colorful traditions . . . Just as valuable are her expansive conversations with owners, chefs, bartenders, and oyster shuckers alike as they tote weighty reputations and make delicate changes with another century of success in mind.” —Country Roads Magazine “Within its pages, Kennon explores what it’s like to be part of the process of creating the thousands of memorable meals that have been served at some of the most beloved (and mostly family-run) restaurants over the decades.” —The Advocate

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  Fast Weight Loss - A Proven...

  Mary J. Moore

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  Do you need to lose weight fast?Do you still want to remain healthy and not take any risks with your health?This book has a proven system that is perfect for you!Losing weight can be difficult enough but when it comes to losing weight fast it can be even harder. You may be going on holiday and want to slim down, are getting married or are just fed up with being overweight. Losing weight may be your number one priority but if you aren’t careful it could have implications for our health.In this book, Fast Weight Loss: A Proven System for Fast, Healthy Weight Loss, you can discover the secret of losing weight and slimming down, without it affecting your long-tern health and wellbeing, with chapters on:- A Few Simple Tips to Lose Weight- Fat Burning Foods- Am I Lazy?- Do All Diets Work?- A Simple Plan for Weight Loss- Adopting A Low Carb DietOnce you start to lose weight you’ll feel happier and more confident and if you maintain your health at the same time it will mean a longer and happier life too.Get a copy today and start losing weight quickly and safely. What’s not to like about that?

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