Other books that might interest you

• 

  Meditation Live Free of Allergies

  Ralph Engeler, Anima Sound...

  • 0
  • 0
  • 0

  The meditation "Live free of Allergies" will help you in the process of activating your self-healing powers. With the help of this meditation, you learn to bring your physical body, your emotional body and your energy body into harmony and thus strengthen your immune system. Allergy symptoms such as constant sneezing, runny nose, red eyes, shortness of breath, skin rash and food intolerances can be overbearing. On top, you may also feel weak, exhausted and lack motivation. Allergies are often extreme reactions of an immune system that is overburdened. By means of our meditation, we like to support you in your endeavors to improve your situation. During your meditative journey, you will receive very helpful instructions on how to bring your inner immune system dissonance back into harmony and balance. We have created a short and a long version of the meditation for you.  The short version is especially suitable for people with time constraints and those who are not yet practiced in long meditations, but still want to engage in enhancing their system. You will be able to calm your mind and raise your energy even with the short meditation, so that your immune system receives your support. The long version of "Live free of Allergies" allows you to raise the energy and coherence in your body even further, so that your body can produce its own chemical substances that enhance your immune defense system. Repeated mediations, especially with the long version, will help you create a new strong and resistant energy body, that protects you from disturbing external factors. A healthy diet will also support your improvements. It is recommended to do these anti-allergy meditations in combination with the meditation for body detoxification, so that you can create a healthy environment in your digestive system, which plays a great role for the immune system.   We recommend using headphones during these meditations. In this way, you can absorb the positive effect of the spoken words on an even deeper level of your subconscious.  SAFETY NOTE: You should never listen to these meditations while driving a car or operating machinery. The best place is sitting in a comfortable armchair, or otherwise lying down.

  Show book

• 

  CHINESE COOKBOOK - Authentic...

  Skye Slater

  • 0
  • 0
  • 0

  Delve into the rich tapestry of Chinese culinary traditions with this comprehensive cookbook that celebrates the vibrant flavors and cherished recipes from the heart of Chinese cuisine. From classic favorites to regional specialties, this book offers an enticing collection of dishes that will transport you to the bustling streets of China. 
  • Discover the essence of Chinese cooking with over 100 authentic recipes  
  • Learn the art of wok cooking and master essential techniques 
  • Explore a diverse range of dishes, from comforting noodle soups to delicate dim sum  
  • Unearth the secrets behind iconic sauces and seasonings that elevate every dish 
  • Unlock the mysteries of traditional Chinese ingredients and pantry staples 
  • Gain insights into the cultural significance and history of Chinese culinary traditions 
  • Easy-to-follow instructions and step-by-step photographs for every recipe 
  And Much More!... 
  Whether you are a seasoned home cook or just beginning your culinary journey, this Chinese cookbook is an indispensable guide to creating mouthwatering meals that capture the true essence of Chinese cuisine. 
  Embark on a flavorful adventure and bring the irresistible tastes of China to your own kitchen! 
   

  Show book

• 

  LAZY WEIGHT LOSS - A Fat-Burning...

  Franklin Sowle

  • 0
  • 0
  • 0

  This book contains practical advice on how to stay healthy and fit even if you are lazy. 
  Because you're reading this, it's clear that you want to change your lifestyle, including your current physical and mental health. That is admirable. Being mentally and physically healthy is essential, which is why this book will discuss how to live a healthy life without becoming a gym rat. You'll learn a lot from this book, including how to stay healthy and fit (including weight loss and stress-relief techniques) without becoming obsessed with exercise. 
   Here's a sneak peek at what you'll find... 
  ·      The True Meaning of Health and How to Foster a Healthy Mindset 
    
    
  ·      Adopting a Positive Mentality for Your Health 
  ·      What Does It Mean to Be Mentally Healthy? 
  ·      Make some time to reflect and appreciate. 
  ·      Use your senses to your advantage. 
  ·      Make leisure time a priority. 
  ·      Manage your emotions to relieve stress. 
  And Much More!... 
    
  Take action now and get this book! 
   

  Show book

• 

  Très Green Très Clean Très Chic...

  Rebecca Leffler

  • 0
  • 0
  • 0

  Say Bonjour to Green Cuisine—it’s the new French way to be healthy, happy, and stylish, bien sûr! No one does food and lifestyle like the French! That’s why the French approach to clean, green eating adds a dash of flair—or a drizzle of decadence—to even the humblest of fruits, veggies, and legumes. In this cheerful, charming cookbook, Rebecca Leffler shows you how they do it. She introduces her “best friend foods” like sweet potatoes and chia, whirlwinds through an entire rainbow of juices and smoothies, and keeps the focus on fitness, food, and fun in equal measures. Globally inspired, but with lots of French accents, all 150 plant-based recipes are free of gluten, soy, and refined sugar. Rebecca organizes them the natural way: by season. Feed your body what it needs during . . .Spring: Beet Rawvioli with Faux-mage, White Asparagus Velouté, Le “Chic” CakeSummer: Salade Niçoise, Cabinet Curry, “Split”-Second Banana Ice CreamFall: Sobeautiful Soba Salad, Beauty Bourguignon, Pancrêpes, Apple Tarte TatinWinter: Totally Wild Stuffed Squash, Amaranth Caviar, Happy Hazelnut Quinoa Bowl. Plus, enjoy Rebecca’s mood-boosting tips year round: natural beauty treatments, illustrated yoga poses, and positive playlists to sing along with as you peel, mince, and stir. Having to choose between pleasure and health is so last season. It’s time to say non to unhealthy foods and oui to color, flavor, variety, and smiles!

  Show book

• 

  Carb Cycling - Weight Loss Tips...

  Shelbey Andersen

  • 0
  • 0
  • 0

  Would carb cycling help you lose all those pounds you want to get rid of? 
  Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Some almost starve themselves to death, while others give up and figure that "your body needs carbs anyway", which is true, by the way. But is there a way to use a carb cycling system to benefit you? The answer is yes! In this audiobook, there will be an explanation as to how and why. You'll hear about things like:How to use carb cycling for weight loss, and what not to doHow to include carbs in your diet the right way without missing out on necessary substances your body needsExercise ideas, benefits, and the urge to get moving, even if you don’t feel overweightSpecial training techniques specifically designed to boost your performance and stimulate cycling carbsThe reason why people are scared of carbohydrates and why you don’t have to be if you know what you’re doing 
  Will this work for you? Of course it will, as long as you have the right knowledge and apply it as you should. Take action today and start working on the smartest ways to use carbs to your advantage.

  Show book

• 

  Totally Tofu

  Small Ryland Peters &

  • 0
  • 0
  • 0

  Possibly a vegan's best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies.
  Totally Tofu brings you 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts. So whether you are looking for a delicious eggy vegan tofu scramble for breakfast, a post work out strawberry tofu smoothie, a buddha bowl with crispy tofu for lunch or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you.

  Show book