Publisher: CICO Books
Find out more about natural wine – made naturally from organically or biodynamically grown grapes – from leading authority Isabelle Legeron MW.
Eating healthy food can ensure longevity. Foods that are suggested by the ancestors in the Chinese origin and Indian origin are considered the world’s best of all. Yet, authentic food of such kind are not found almost anywhere today. Some of the Mediterranean choices and some of the Aarawak choices from the Caribbean are equally considered to be of the healthiest kind, but suitable for people who hail from those parts of the world in particular. Climatic conditions vary by far from those regions to the other parts of the world. Food choices will vary in the same manner to suit the people from those parts of the world as well.Show book
Scleroderma is a debilitating autoimmune disease that can cause a wide variety of symptoms. It is estimated that up to 400,000 people in the United States have scleroderma, although only a fraction have been formally diagnosed. This condition is characterized as hardening and scarring of the skin and tissues, which can affect any organ in the body. The cause of scleroderma is unknown, but it is thought to be an autoimmune disorder, in which the body's immune system mistakenly attacks its own cells and tissues. While there is no cure for scleroderma, there are treatments available that can help manage the disease and improve quality of life. One important aspect of managing scleroderma is diet. A healthy diet can help to reduce inflammation, ease digestive problems, and improve overall health. This beginner's quick start guide will give you an introduction to the basics of a scleroderma diet. We'll cover the benefits of a healthy diet for people with scleroderma, as well as provide some tips on how to get started. We'll also share a few samples of curated recipes to help you get started. In this guide, you will discover... ● Symptoms of scleroderma ● Causes of scleroderma ● The benefits of a healthy diet for people with scleroderma ● How to get started on a scleroderma diet ● Samples of curated recipes to help you get startedShow book
Are you ready to detox your body and lose weight?Do you love the taste of smoothies?Would you like a book that shows you how to make great smoothies that will help you lose weight and get healthy?Smoothies are a delicious treat for anyone but when it comes to those who are losing weight, they can also help you by detoxing your body and ridding it of the accumulated garbage it has stored. Eating a smoothie a day will make an enormous difference to your body while you diet and it’s healthy too.With this book, Detox Cleanse Weight Loss: A Proven System for Healthy Weight Loss With Green Smoothie Cleanse, you have 4 short chapters on how smoothies can help make you healthier, including@- How Smoothies Can Transform Your health- Before We Begin – The Downsides and Dangers of Smoothies- How to Make the Perfect Smoothie- Fitting Smoothies Into Your RoutineWhat better way would there be of losing weight while sampling something delicious every day. And with these nutrition-packed smoothies they will provide you with all the valuable food you need to keep your body in top condition.Get a copy today and enjoy a transformation in your body!Show book
A refreshingly simple yet comprehensive guide to buying, cooking, and serving meat by America’s neighborhood butcher. When Rachael Ray wants to tell her 2.6 million viewers how to shop wisely at the meat counter, she invites veteran butcher Ray Venezia on her show. This handbook condenses Venezia’s expert advice from twenty-five years behind the butcher block, giving every grocery shopper and grill enthusiast the need-to-know information on meat grades, best values, and common cuts for poultry, pork, lamb, veal, and beef. The Everyday Meat Guide includes easy-to-follow illustrations and instructions for the questions butchers are most often asked, plus a handy photo gallery for quick identification at the market. It also Includes Ray Venezia’s popular turkey carving method, as seen in The New York Times, with step-by-step instructions. This refreshingly simplified, confidence-instilling take on the most intimidating part of grocery shopping makes navigating the meat counter truly easy.Show book
Every home cook has thoughts on the right and wrong ways to use spices. These beliefs are passed down in family recipes and pronounced by television chefs, but where do such ideas come from? Many are little better than superstition, and most serve only to reinforce a cook's sense of superiority or cover for their insecurities. It doesn't have to be this way.These notes On Spice come from three generations of a family in the spice trade, and dozens upon dozens of their collected spice guides and stories. In this book, you'll learn where spices come from: historically, geographically, botanically, and in the modern market. You'll hear snapshots of life in a spice shop, how the flavors and stories can infuse not just meals but life and relationships. And you’ll get straightforward advice delivered with wry wit.Discover why:● Salt grinders are useless● Saffron is worth its weight in gold (as long as it's pure)● That jar of cinnamon almost certainly isn't● Vanilla is far more risqué than you thinkShow book
Learn simple and fun techniques for making the perfect sourdough, pizza crust and more with this complete beginner’s guide to bread baking. Author Gregory Berger started making bread as a hobby. Now, he’s an award-winning baker who has created recipes for some of Sacramento’s top restaurants. In Bread Baking Basics, Berger shares his no-fuss, no-fear approach to making the perfect loaf, with easy-to-follow recipes that don’t require digital scales, thermometers, or specialty flours. Berger shares practical tips on everything from buying yeast to knowing how long to let your dough rest. He also shares inspiring quotes and insights about the joy of mastering new skills. In Bread Baking Basics, you’ll discover: · The do's and don’ts of making Sourdough bread starters · Gluten-free bread recipes and baking tips · Healthy toast recipes and advice on healthy, local eating · Creative salad and pizza ideas alongside lessons on moderation and enjoymentShow book
