Other books that might interest you

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  Naturally Delicious Dinners

  Danny Seo

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  Naturally, Danny Seo editor-in-chief Danny Seo returns with Naturally, Delicious Dinners, a cookbook dedicated to those who want to live healthily and choose foods mindfully. Packed with real nutritional value, these dinners don’t skimp on taste: they are rich, enticing, and filling. There are approximately 100 recipes and over 100 stunning photos.

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  Skinny Potatoes

  Barbara Grunes

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  One potato, two potato, 100+ potato recipes that make the most of this low-fat potassium powerhouse—including one-course baked potato meals! 
   
  Can the easy-to-cook, inexpensive, low-fat potato turn up with chicken and peanuts as the star of an exotic stir-fry? Can plump baked potatoes, topped with everything from shrimps and tofu to chicken and chili, win acclaim as delicious one-course meals? Yes—as these one-hundred-plus recipes prove! 
   
  Barbara Grunes, nationally known for her innovative and nutritionally aware recipes, makes it easy for both novice and seasoned cooks to transform bakers, broilers, red, new, sweet, and every other kind of potato into imaginative appetizers, hearty soups, exciting stir-fries, ten different potato salads, a dozen outdoor barbecues, and delicious sides, breads—even desserts. 
   
  And to “top” it off, Grunes presents no less than twenty-four luscious, low-fat toppings that recreate baked potatoes as main-course delights—Thai shrimp, eggplant Parmesan, ratatouille, Moroccan chicken, turkey chili, Cantonese stir-fry, Spanakopita, asparagus and mushrooms, tofu Veracruzana, Provencal vegetables, mushrooms and cheese, and many other ingredients. From Vichyssoise to Cuban mashed potato pudding to Bohemian dessert pancakes, this health-happy collection delivers both great taste and the incredible nutrition of the potato.

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  The Perfect Pickle Book

  David Mabey, David Collison

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  A completely revised and updated edition of the popular pickle handbook.   Delicatessen and farm shop shelves are crammed with pickles, as well as salsas, vinegars, pastes, and chutneys; these spiced-up specialties are all the rage and have become the in-vogue accompaniments of the moment. It’s easy to understand their attraction: they are assertive and potent, but can also be subtle; sometimes they assault the palate, sometimes they tease with their piquancy. Cooks at home know they can add a buzz to quite ordinary food. Farmers’ markets are also a fruitful and profitable prospect for small-scale pickle and chutney makers, who are able to sell their wares without having to negotiate needless “food miles.”   Legions of enthusiasts are bringing pickling back home—and they also understand how to succeed in business. The world really is our larder and pickles are back where they belong—on the front row. This much-in-demand handbook includes recipes not just for fruit and vegetable pickles, but also for pickled meats and fish.  

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  Barbecue Road Trip - Recipes...

  Michael Karl Witzel

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  With its fervent aficionados, traditions, and wildly varying regional styles--each with its passionate advocates--barbecue is much more than a way of cooking meat: It’s a cultural ritual. A history as entertaining as it is informative, this book is the first to explore American barbecue’s regional roots. Nationally renowned food commentator Mike Witzel takes readers on an eye-opening (and mouth-watering) tour of the histories, techniques, culture, competitions, traditional side dishes, and classic hot spots associated with barbecue’s four major regionally based styles.   With hundreds of photographs and illustrations, print ads, signage, and more, this account offers a rich picture of American barbecue in Texas, North Carolina, Memphis, and Kansas City (home to at least 100 barbecue restaurants and the world’s largest annual barbeque contest). Pork or beef, sweet or spicy, marinated or rubbed, basted or slathered in sauce, cooked slowly or seared, over coal or wood chips, here are the styles from which all American barbecue is derived, in all their rich flavor and folklore. For those who wish to do further research, the book provides a listing of top barbecue joints in all 50 states.

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  Eating in Color - Delicious...

  Frances Largeman-Roth

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  A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos.   Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table.   From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy.   “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders

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  Prevent Heart Disease: Learn All...

  Olly Terrence

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  Prevent Heart Disease: Learn All the Healthy Heart Habits to Prevent Heart Disease and Have a Healthier HeartWe tend to take our heart for granted--until something goes wrong with it. Our heart is the most important muscle in the body, beating more than 100,000 times a day to send oxygen-rich blood to all the tissues and cells in the body in order to keep them healthy. As we age, however, there are a number of things that can compromise our cardiovascular health that as the health of our heart and blood vessels. Some of these issues may be hereditary, but the good news is that most of them are actually lifestyle-related. By modifying your lifestyle, you can offset any genetic issues and do your best to boost your heart health.This audiobook will present to you a 21-day challenge that can help improve your heart health in all-natural ways. You will learn activities that are easy to follow and implement. You will get 21 suggestions on what you can do to start taking care of your heart. This audiobook will discuss the following topics:- Why Heart Health Is So Important- Week 1 - Getting Started- Week 2 - Continuing The Progress- Week 3 - Making Even More Heart-Healthy Changes- And many more!Many people tend to focus more on cancer prevention and they forget heart disease is the #1 killer worldwide of both men and women. Therefore it is very important to learn how to properly take care of your heart. To learn more, scroll up and click “add to cart” now!

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