Who read this book also read:
A Mind of Your Own - The Truth...
Kristin Loberg, M.D. Brogan
Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.Show book
Your Fertility Program - The...
Your Fertility Program presents a holistic approach to fertility enhancement. Explaining the science behind cutting-edge Western reproductive techniques and time-honored Oriental medical physiology and therapies, this book distills a wide range of options into clear, practical, user-friendly information, relevant at every step of your fertility journey. In these pages, women and men will discover an opportunity to create a comprehensive Fertility Program that corresponds with their age, Western diagnosis and personal beliefs. The path to fertility varies with every individual. Your Fertility Program combines the goal of pregnancy with improved health and vitality. Dr. Maureen Rozenn, LAC, DAOM, FABORM Dr. Rozenn has practiced Oriental Medicine for over a decade, giving thousands of fertility enhancement treatments to men and women. She was the first female Doctor of Acupuncture & Oriental Medicine to become certified in Oriental Reproductive Medicine. She has spent the last ten years teaching in Five Branches University's Master of Traditional Chinese Medicine program. Over the last five years, she has been invited by different universities to teach fertility enhancement protocols as part of their Doctor of Acupuncture & Oriental Medicine programs. She is a member of several associations including: the Coalition for improving Maternity Services, the American Pregnancy Association, RESOLVE of Northern California, Norcal Fertility Group and Santa Cruz Birth Network. Dr. Rozenn's medical practice, Endless Possibilities Acupuncture, is located in the heart of downtown Santa Cruz, California. For more information about her and her fertility-centered clinic, visit AcupunctureSantaCruz.net.Show book
College Writing and Tests V4
Davinsky X. Legew
A selection of college information that you might find interestingShow book
Grey: Fifty Shades of Grey as...
Grey: Fifty Shades of Grey as Told by Christian by E L James | Conversation Starters A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to.. Create Hours of Conversation: • Foster a deeper understanding of the book • Promote an atmosphere of discussion for groups • Assist in the study of the book, either individually or corporately • Explore unseen realms of the book as never seen beforeShow book
Herbs for Long-Lasting Health -...
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.Show book
500 Writing Prompts
Writer’s block: every author knows the feeling. When inspiration dries up, even the simplest of ideas feels distant, and coming up with anything new seems downright impossible, sometimes your brain just needs a little kick to get going again. That’s where 500 Writing Prompts comes in. This expansive list of topics will get your writing juices flowing in a thought-provoking, entertaining, and fun way. When your brain is caught in a jam, these prompts will allow you to finally pick up that pen and write—the first step to overcoming writer’s block and finding success! Some prompts included: Write a story from the perspective of a hamster trying to figure out the world beyond his cage. Modernize a popular fairy tale. Which animal would you say is your “spirit animal”? Why? Write a short story about a time-traveling person who makes a tiny change in their childhood that completely changed their present. What book best defines your personal struggles? Explain the parallels. What major childhood event do you think strengthened your character most? Why? After you meet a goal you have set for yourself, what do you do next? If you hear your smoke alarm going off and you see smoke and you only have time to grab one thing, what do you grab? Why? Do you think learning can be a hobby? Why or why not? Tutorials are popular on YouTube. What is something you could do a tutorial video for? What would you call the video and what makes you an expert? How might you consider people watching a hobby? How do you think people watching can benefit you? Write a script for a commercial selling shampoo that erases the last 12 hours of your memory. Describe what it was like learning how to ride a bike. Write a story about a comedic magician who discovers real magic. What would you do with a drone? *Book includes one to two prompts per page.Show book