Stress, pressure, anxiety, depression, rage, terror and fear are just a few of the words we hear all the time in society today. In the middle of all this we try desperately to seek a restful, peaceful calm for our own souls, for our families and our world. God himself is the peace we seek. There is no other source for genuine peace. It cannot be counterfeited. Jesus, the Prince of Peace, brings this peace to anyone connected to Him. This book is about how we all can have internal peace of the heart, mind and spirit.
If you are tired of being on a diet all the time, if you have had enough of dietary supplements and “magic potions”, or if you feel that you are constantly searching for the lifestyle you were meant to follow, but you cannot achieve more than temporary successes... then this book is for you!
There is one thing you have not taken into consideration yet: you are a special living being who has been equipped with a host of useful and viable features thanks to millions of years of evolution.
In nature, we had to rely on ourselves, and our body knew the solution for every situation. The problem is that we became estranged from ourselves, from our true nature, which causes civilisational problems on both physical and psychological levels.
This book is about how we can utilise the ancient knowledge of our body to return to our harmonious state, purely through natural methods. We can do this with the help of proper nutrition, exercise and the appropriate environmental conditions.
“I have tried every slimming diet, but I couldn’t escape the ‘yo-yo effect’. Ever since I started following the AKB Way as a lifestyle, I have managed to keep losing weight but without starving, while my acute enteritis has also disappeared completely. I wish you all the best and a great success! :-)” Andrea H., Budapest
“I am undergoing treatment with dialysis because of a serious renal problem. I had only been following the suggested lifestyle for three weeks when the chief physician saw my lab results and asked me if I could share what I eat and how, as he would like to suggest it to other patients. Alongside the fact that I had already stopped taking two medications (antihypertensive and diuretic) over 3 weeks, this convinced me completely… Transplantation became a more distant option for me, and I am very grateful for that!” László M., Üröm
“I do sports actively, and I gave myself one month to try this lifestyle. My performance improved significantly – quite understandably – and my sense of wellbeing and energies became enhanced too. I stopped taking expensive dietary supplements, which gave me a great sense of freedom.” Balázs K., Budapest
“With the help of the new diet, my bodyweight has returned to normal. I sleep more soundly, I wake up in the morning energised and I don’t get tired or lethargic during the day either.” Róbert P., Piliscsaba
Beat Your Sugar Addiction Once and for All
Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings. With The Sugar Detox Diet, you will get over 75 delicious sugar detox recipes to help you feel more energetic and clear-headed than ever before.
Sugar Detox for Beginners will help you start an effective sugar detox today, with:
77 delicious and nutritious recipes for an easy sugar detox, including Almond Pancakes, Lemony Hummus, Tuna Salad, and Salmon Teriyaki
A complete 21-day sugar detox plan when you want to gradually remove sugar from your diet
3-day sugar detox plan for when you want to get rid of sugar quickly
The science behind sugar addiction
10 tips to beat sugar cravings
Sugar Detox for Beginners will help you reduce your sugar intake without depriving you of the delicious, feel-good foods that you love.
In Crush It!, online marketing trailblazer Gary Vaynerchuk tells business owners what they need to do to boost their sales using the internet—just as he has done to build his family’s wine store from a $4 million business to a $60 million one. Crush It! will show readers how to find their passion, then step by step how to turn it into a flourishing, monetized business.
Families are places of love, care, and fun; also of anger, anxiety, and quarrels. Not Speaking tells the story of a Greek matriarch, Rena, and her English children in post-war London and the present.
It begins with Rena’s move out of a flat in St John’s Wood owned by her son Nicky Clarke, and the family disagreement that erupted. Moving through the London slums of Blackfriars, Greece under Nazi occupation, the Old Kent Road, Elephant and Castle, and the world of Mayfair hairdressing, this is a tale of enrichment and fame, infidelity and its consequences.
And in the end, it has a message: every family is unique and all families are the same.
'Wonderfully evocative – funny, illuminating and moving.'
By the bestselling author of Voluntary Simplicity (over 150,000 sold)
• Brings together cutting-edge science and ancient spiritual wisdom to demonstrate that the universe is a living, sentient system and that we are an integral part of it
• Explores the power of this new paradigm to move humanity toward a sustainable and promising future
Science has traditionally regarded the universe as mostly made up mostly of inert matter and empty space. At one time this point of view was liberating, part of the Enlightenment-born rationalism that helped humanity free itself from superstition and fear and achieve extraordinary intellectual and technological breakthroughs.
But this paradigm has outlived its usefulness. It has led to rampant materialism and environmental degradation—if the universe is essentially dead and we are alive, then the inanimate stuff of the universe should be ours to exploit. But we now know that not only is the view of a dead universe destructive, it is also inaccurate and misleading.
In The Living Universe, Duane Elgin brings together evidence from cosmology, biology, physics, and even his participation in NASA-sponsored psychic experiments to show that the universe is permeated by a living field and that we are always in communion with that field of aliveness whether we are conscious of it or not. This is a world-view that, as Elgin explains, is shared by virtually every spiritual tradition, and the implications of it are vast and deep. In a living system, each part is integral to the whole, so each of us is intimately connected to the entire universe. Elgin eloquently demonstrates how our identity manifests itself on a whole series of levels, from subatomic to galactic. We are, he writes, “far more than biological beings—we are beings of cosmic connection and participation.”
To confront our ongoing planetary crisis of dwindling resources and escalating conflict, we need to move past an ideology of separation, competition, and exploitation. Duane Elgin asks us to see humanity sharing in the same field of aliveness, to discover how to live sustainably and harmoniously within the living universe.
A special 25th anniversary edition of the extraordinary international bestseller, including a new Foreword by Paulo Coelho.
Combining magic, mysticism, wisdom and wonder into an inspiring tale of self-discovery, The Alchemist has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations.
Paulo Coelho's masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different—and far more satisfying—than he ever imagined. Santiago's journey teaches us about the essential wisdom of listening to our hearts, of recognizing opportunity and learning to read the omens strewn along life's path, and, most importantly, to follow our dreams.
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