Have a Rest: The Best Technique for Relaxation [Russian Edition]
Publisher: AB Publishing
It is important to relax physically, emotionally, and mentally. It is due to relaxation that we can accept and process information, to learn new useful skills, and to find solutions to problems. Listening to this audiobook, you will:Learn useful psychological relaxation techniquesImprove your conditionChange the attitude to past events and to yourselfLearn how to positively perceive the presentBe able to attract into your life more fun and enjoyment, success, and harmony!Developing your ability to relax - the development of your freedom. Performing exercises regularly, you will change its state for the better and uncover your true potential.