Other books that might interest you

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  The Marriage Ark - Securing Your...

  Margaret Phillips

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  Married couples are an at-risk population. Thousands have been shipwrecked and did not survive. Of those that survived, not all are thriving by any means. Experts are now predicting a coming tsunami. The Marriage Arkis a definitive blueprint that can equip couples to build a vessel or examine their existing vessel that is capable of enduring high winds and lashing waves.     Through the story of Noah, enduring principles are found that provide vital elements for an intimate and lasting marriage. The tools for building the marriage ark, the pitch that holds the planks together, building intimacy in stressful times and conditions, and learning to appreciate the differences in our maleness and femaleness are a few of the topics addressed.

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  Slow Living - The Secrets to...

  Helena Woods

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  Looking for peace and happiness? Slow Living, is your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose, she provides inspiration and guidance to create a simple living environment wherever you are.Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, listeners are able to craft this lifestyle for themselves anywhere, anytime.You'll find: ways to value quiet moments, which bring simple joys to your life; how slow living takes root when less becomes more in your home; a guide on how to simplify your everyday life for mental clarity; and how to create routines that enrich your mind and feed your soul. If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you'll love Slow Living.

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  The Little Book of Still

  Annie Harvey

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  Annie is a speaker, teacher, coach and mindfulness educator working with individuals and groups on their emotional wellbeing and resilience. Her great strength is empowering others to cut through the ‘noise’ and boost their own sense of wellbeing. Annie has been practising what she preaches for more than 10 years. In 2017 Annie spoke from the famous red dot at TEDxAdelaide, one of more than 50 new things that she added to the list in her 50th year!The Little Book of Still is for those of us who believe that we are just too busy to meditate, too busy to stop, even for a moment, and make time for ourselves.This thoughtful little book is the perfect opportunity to ‘pause’ your life and take those first small steps towards reducing stress with 30 simple and easy-to-remember everyday activities, from 30 seconds to 3 minutes. Start improving your mental health in less than 3 minutes!Inside you’ll find30 very short mindful activities to encourage you to stop and be in the moment.Helpful daily tips like how to keep calm at traffic lights or in a queue at the supermarket.How to make watching a kettle boil a beneficial mindfulness activity.All activities are accompanies by inspirational quotes. And Annie’s STILL EFFECT, introduced and actively used by more than 1,000 people at TEDx Adelaide in 2017.

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  Your Doctor Is Wrong - Survival...

  Sharon Norling

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  Information about stubborn symptoms that “helps you end the cycle of being sick and tired” (Mark Hyman, MD).   In this book, Dr. Sharon Norling provides thought-provoking evidence that challenges our traditional thinking about right and wrong choices in maintaining a healthy lifestyle. Your Doctor Is Wrong is filled with patients’ stories and life-saving information, and is documented with medical journal citations.   If you are still suffering after years of medical care and pharmaceutical drugs, Your Doctor Is Wrong will help you to get your life on the healthy track. Read Your Doctor Is Wrong if your symptoms of fatigue, insomnia, anxiety, depression, allergies, joint pain, lack of motivation, headaches, hormonal imbalances, or intestinal issues are just not going away.   “Based on years of medical practice, Dr. Norling has done a thorough job of going beneath the surface to uncover root causes of the many conditions that affect us today. She then describes the treatments that, unlike conventional methods that just cover over the symptoms (or produce serious side effects!) actually get results based our natural body’s physiology and chemistry.” —Hyla Cass, MD, author of 8 Weeks to Vibrant Health

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  The Stuff Dreams (And...

  Seeker

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  Picture this: You’re falling from the top of a building, but just before you hit the ground, you wake up in a cold sweat and realize it was just a dream...or maybe a nightmare. Did that dream mean anything? Why do we have dreams and nightmares in the first place?Dive into this best of collection from Seeker and explore why we can’t remember our dreams, how blind people dream, the world of sleep hacking and more.

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  Felicia Harris Presents: How To...

  Felicia Harris

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  Businesswoman and public speaker Felicia Harris offers her solutions-based direct approach, involving self-help and a reliance upon the wisdom of God, to help transform the lives of people. In this audio program, Harris helps listeners fix their credit.

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