Other books that might interest you

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  Intermittent Fasting - A...

  Lucia G. Richard

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   ◆Do you want a perfect Intermittent Fasting Guide?◆ 
  Intermittent fasting involves alternating cycles of eating and fasting, which may range anywhere from a couple of hours to several days per cycle. In a sense, intermittent fasting – or IF, as it’s popularly called by those who are supposedly “in the know” – may be considered as a time-restricted eating regimen because, in most of the popular versions or protocols of IF, intermittent fasters get to eat every day, albeit within a specific and limited window of time only. Compared to “regular” eating, where food is eaten throughout different times of the day, people who fast intermittently only get to eat within a specific number of hours during the day and for the most part of the remaining 24 hours, they fast. The length of the daily fast and the time of the day and night in which eating is allowed will depend on the IF variety or protocol chosen. 
  This book covers the following topics: 
     ✅ What is fasting? 
     ✅ The health benefits of intermittent fasting 
     ✅ Fasting for weight loss 
     ✅ The right mindset 
     ✅ Why try intermittent fasting and much more❗ 
  Test-tube and animal studies have shown the potential of intermittent fasting in terms of minimizing risks of cancer and enhancing the effectiveness of cancer medication. 
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  Saving Sadie - How a Dog That No...

  Joal Derse Dauer, Elizabeth Ridley

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  Joal Derse Dauer was donating blankets at a local no-kill shelter when an injured and despondent dog caught her eye. With three "fur babies" already at home, Joal wasn't looking to adopt another dog. But there was something special about Sadie . . .  
  With patience, hope, and plenty of love, Joal saw her canine companion grow in strength and joy. And before long, she discovered that sweet Sadie had transformed her life in ways she never could have imagined. 
  Joyous and inspiring, Saving Sadie is a triumphant story about the power of unconditional love and second chances—for humans and animals alike.

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  The Everything Restaurant...

  Becky Bopp

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  Everyone enjoys eating out at a favorite restaurant. But who likes waiting for a table or paying inflated prices for a meal? With more than 300 fast and easy recipes, now you can re-create your favorite restaurant dishes and "dine out" in the comfort of your own home! This cookbook includes family-sized portions of favorites like:Chili's Grill & Bar Boneless Buffalo WingsApplebee's Bourbon Street SteakOlive Garden's Minestrone SoupLong John Silver's Fish TacosT.G.I. Friday's Dragonfire ChickenCinnabon's Cinnamon RollsWith these tested and verified recipes, The Everything Restaurant Recipes Cookbook will help you make near-identical restaurant meals--and earn rave reviews from family and friends--on a much smaller tab!

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  Greenhouse Gardening

  Jessie Cooler

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  Do you want to grow your own fruit and vegetables all year round? Do you have a greenhouse or are you planning to get one? Is this type of gardening new to you and you need help to get started? There is nothing better or more satisfying than growing your own food. Any gardener will tell you that your own fruit and veg always tastes better than mass produced food. And when you learn how to grow throughout all the seasons, it means that there will always be something tasty to eat that has come straight from your garden. Inside this fantastic audiobook bundle, you get two brilliant books that will set you on your way - Greenhouse Gardening: A Guide to Build a Greenhouse and Grow Vegetables, Herbs and Fruit, Foods and Plants and Greenhouse Gardening: An Advanced Guide to Build a Greenhouse and Grow Vegetables, Herbs and Fruits, Foods and Plants all Year-Round. Each one provides detailed and in-depth knowledge of what you will need in order to get the most from your greenhouse and covers things like: ?Building your own greenhouse ?Health and safety tips ?Making sure you buy the right size greenhouse for your available space ?Growing vegetables and exotic fruits ?Ways to heat your greenhouse ?Irrigation and humidification ?Electric installation ?Protecting your greenhouse from fire ?And lots more… Having a greenhouse means that you can grow a much wider selection of fruit and vegetable that are often impossible to grow outside. Suitable for anyone who is already greenhouse gardening and for those who have never tried it before, this audiobook bundle gets you started with the basics and allows you to progress to more complex matters quickly and seamlessly!

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  Thailand - Culture Smart!: The...

  Roger Jones

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  For many outsiders, Thailand still conjures up images of the East at its most mysterious and enchanting—a view largely formed by Hollywood films like The King and I. Never conquered by foreigners, this proud and ancient land has been shaped by Buddhism, the monarchy, and the military. Today, it is a representative democracy with a populist female prime minister and is ranked among the tiger economies of Southeast Asia. It is a manufacturing powerhouse, the world’s largest rice exporter, and a tourist paradise that welcomes twenty-two million visitors a year to its beach resorts and its vibrant capital, Bangkok. Yet despite the veneer of Western modernity, the country and its people remain an enigma for many visitors, smiling and inscrutable. It conceals a unique system of personal values and attitudes, developed over centuries. You may find that Thais react to you in surprising and unexpected ways, coming as they do from a culture based on respect, status, self-control, non-confrontation, and harmony. They are also naturally generous and have a great love of fun. Culture Smart! Thailand describes how the Thai people view the world and themselves. It helps visitors become more culturally aware and better able to interact successfully with the locals. Thailand’s charm lies in being different, and visitors who make an effort to understand the differences will find their stay in “The Land of Smiles” a richly rewarding experience.

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  Walking on Thin Air - A Life's...

  Geoff Nicholson

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  Geoff Nicholson has been walking his whole life. Wherever he is and wherever he goes in the world, he walks and writes about what he sees and feels. Here he reflects on the nature of walking, why we do it, how it benefits us and, in some cases, how it can damage and even destroy us. Geoff's recent diagnosis with a rare, incurable form of cancer has made him all too aware of his own mortality. Sooner or later there will be a last step, a last excursion, a final drift, for him just as there will be for all of us. Geoff vows to continue to walk for as long as he can.
  This moving, vital book describes his own walks and relates them to the walks of street photographers, artists and writers, such as Garry Winogrand, Diane Arbus, Sophie Calle, Jorge Luis Borges and Virginia Woolf, among many others. Walking on Thin Air is a book about mortality and, above all, a celebration of being alive.

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