Other books that might interest you

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  HOW to Borrow God's Brain to...

  Felix Duyilemi

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  Don’t be put off by the “God” bit! If, like me, you don’t believe in a deity it would be easy to overlook this book as not being for you. Although God and Bible references are mentioned throughout, I encourage you to look past that if it doesn’t match your belief system, and take the excellent growth and productivity concepts that form the true basis of this great little book. I particularly appreciated the Very Important Points at the end of each chapter as they give you a clear focus to work on. 
  ~J. Mohapi-Banks, UK. 
  A thoroughly splendid work to encourage someone with less enthusiasm for life ~Glenn Lapoint, USA. 
  A Quick Inspirational Read I really enjoyed the correlation that the author uses with the Bible! The concepts really solidified for me with truths I’ve felt to be true! I love the creation but I never broke it down into the parts that the author does and it has given me a new perspective! 
  ~Lana, USA.

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  The Unbreakable Marriage - How...

  Jeeva Sam, Sulojana Sam

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  IS YOUR MARRIAGE HEADED FOR DIVORCE?  
  YOU CAN TURN IT AROUND! JUST AS THESE COUPLES DID. 
  "We were more like roommates than lovers . . . Now we are more in-love than ever! We are stronger than ever! Jesus is truly now at the center. We are healed, healthy and whole!" — K.S & G.S., married 9 years 
  "We were looking into divorce attorneys. Today we are very happily married. We are grateful for each other and having the other in our lives. So grateful to the Sams." — J.P. & A.P., married 10 years 
  "We would just get angry . . . nothing was ever dealt with. We were like 2 porcupines living together. We are now communicating, closer to each other intimately as well." — G .P & J.P., married 28 years 
  ENDORSEMENTS: 
  "If you are serious about transforming the future of your relationship, then this is definitely the path for you!" — Danny Silk, President of Loving on Purpose, Author of Keep Your Love On 
  "If ever there was a practical book to take a couple step by step through the various issues of marriage, this is it!" — Steve & Sandra Long, Senior Leaders, Catch The Fire, Toronto 
  "The Unbreakable Marriage is PERFECT! . . . This book is for pastors, parishioners, home groups, marriage-healing groups, or just the curious couple about to be married . . ." — Steve & Derene Schultz, Founders: The Elijah List & Elijah Streams 
  "Every couple should read The Unbreakable Marriage." — Os Hillman, Author, TGIF Today God Is First

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  Make Every Move a Meditation -...

  Nita Sweeney

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  Exercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation? What if you could make every move a meditation? 
   
   
   
  Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation. 
   
   
   
  Inside Make Every Move a Meditation, you'll learn to: turn exercise into a meditation tool and use exercise as meditation; make any activity, even walking through the house, a mindful practice; and enjoy the benefits of meditation while getting fit.

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  MEDITATION FLOW - A Practical...

  Jonathan Hewitt

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  MEDITATION FLOW – A Practical, Powerful Meditation System to Melt Stress, Quiet Your Mind, and Elevate Your Spirit—Anytime, Anywhere. 
  A flexible, guided audio meditation system for busy people seeking real relief & lasting clarity. 
  What if meditation didn’t require perfect silence, long sessions, or special conditions—but met you exactly where you are? 
   In just minutes, you can melt stress, restore balance, &reconnect with your best self—wherever life finds you. 
  Welcome to the Meditation Flow System—a real-life approach designed for busy people seeking calm, clarity, and resilience. 
  Narrated by author Jonathan Hewitt—a teacher with over 35 years of experience in meditation & the mind-body connection—this audiobook guides you through more than 20 short, powerful meditations that you can use anytime: at home, at work, or on the go. 
  Learn: 
   Body meditations to ground and stabilize you 
   Breath meditations to center and calm you 
   Brain meditations to unlock clarity and purpose 
   A simple 3-part framework to clear inner obstacles and reconnect with your best self 
  Whether you’re new to meditation or have struggled with rigid techniques in the past, this system adapts to your moment-to-moment needs and goals. 
  Meditation Flow goes beyond relaxation—it helps you feel your best and perform your best in daily life. These practices fit your schedule and support your real-world challenges, offering relief in minutes and transformation over time. 
  If you’ve ever felt too busy, too anxious, or too unsure to meditate, this audiobook will meet you where you are—and help you return to where you want to be. 
  Press play and begin your Meditation Flow today.

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  In Deep Shift - Riding the Waves...

  Valerie Gangas

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  An empowering guide to help you navigate those times when your life turns upside down and inside out—and the radical shift in consciousness you can access in the process    There’s nothing safe or comfortable about having your life overturned. Whether the upheaval comes in the form of a world-shaking event or something as intimate as a broken relationship, medical emergency, or personal loss—the result leaves us feeling profoundly disturbed and unsure of what to do next. Yet what if such moments of crisis were actually gateways to expanding our consciousness and finding more freedom than we ever thought possible? At these times, we enter what Valerie Gangas calls “deep shift.”   For Valerie, her own deep shift came after she lost her mother. In her struggles with depression and despair, she became fascinated by what comes next when our lives are upended. “There’s no ‘back to normal,’” she says. “Deep shifting is a process that means letting go of the person you thought you were. These times compel us to turn to what we’re all here to do—wake up, transform, and come home to our true selves.”  In Deep Shift walks you through the journey from the moment “shift really hits the fan” to your return to the world as a changed human. Here, Valerie offers research-driven insights, relatable stories, and practices and journal exercises to help reframe the hard times, embrace change as a gateway to awakening—and ultimately learn to become a “natural shifter” who can flow gracefully with whatever life throws at you.   Valerie shares the profound, often hidden benefits of being “in deep shift,” including:   • Freedom from troubling distractions and anxiety about the future • Knowing it’s okay to just be you • Resting in deep acceptance of what is instead of fixating on what you may have wanted • Enhanced mental clarity and creativity • Feeling more emotionally grounded and balanced  In Deep Shift is an empowering guide, offering reassurance and support during times of major life change—to help you remember that even in the hardest times, your sense of hope, purpose, and joy is always within reach.

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  Stress and How to Manage It -...

  Lori Maxwell

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  Ditch Stress and Move Towards Success 
  Are you starting a family, building a career, or moving on to the next phase of adulthood? 
  Is your life being affected by tons of worries, anxieties, and problems? 
  Are your stress levels through the roof? 
  Look no further! 
  We all experience stress from time to time, but when it becomes too much to handle it can take a toll on our health and well-being. 
  This straightforward, practical guide will teach you how to deal with stress and put you back in the driver’s seat. 
  Find out all the mental, emotional and physical causes of stress and how they affect you. 
  Create your own personal plan to improve your overall well-being, boost your performance at work, and find happiness in your life. 
  Stress and How to Manage It will explain the “what, why, and how” of positive stress management. It is packed full of insight and provides you with practical exercises to help you enhance your problem-solving skills and diminish your day-to-day stresses. 
  This book will help you to:Deal with stress at homeHandle conflict and difficult peopleBuild resilience in an ever-changing environmentRelease your stress in a positive mannerSet boundaries and become stress-proof 
  This guide promises to provide you with the most effective strategies to deal with everyday pressures while re-establishing true inner peace and optimum physical well-being. 
  Discover your stress triggers and all those negative, self-defeating beliefs. 
  Acquire all the positive stress management tools needed to overcome heightened stress levels that are threatening your happiness. 
  This book will provide you with concrete ways to transform your life in a positive manner and help you thrive. 
  Why wait? Don’t hesitate. 
  Go on grab the bull by the horns and shun your stress devils forever!

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