Outros livros que poderiam interessá-lo

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  Securely Attached - How...

  Kristin Berry, Mike Berry

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  Has Trauma Affected the Child You’re Caring For?Just as you prepared your home to welcome a new child, it is important to prepare your heart and mind—especially if the child has suffered from a background of trauma. Perhaps your invitation for love is met with hostility, and you find that this new member of your family rejects connection. If so, then it’s critical to acknowledge the effects of trauma on a child’s ability to attach.Mike and Kristin Berry realized this when they became adoptive and foster parents. In their twenty-year marriage, they have had the joy of adopting eight children and fostering twenty-three. They now offer guidance from their own journey to others parenting a child who has experienced past trauma. In Securely Attached, they offer practical insights that are supported by therapeutic and medical facts, so all parents can provide best for the children in their care. You’ll learn:How trauma changes the brainHow to identify trauma-induced behaviorsHow to identify attachment disordersHow to advocate for your child in the community. 
  Get the help you need to better care for the children in your home. Discover how you can create a family and home that is safe and supportive so your children can grow to trust and become securely attached.

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  A Southern Underground Railroad...

  Paul M. Pressly

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  Despite its apparent isolation, the Southeast provided a vital connecting link between the Black self-emancipation that occurred during the American Revolution and the growth of the Underground Railroad. From the beginning of the revolutionary war to the eve of the First Seminole War in 1817, several thousand Africans and African Americans in Georgia and South Carolina crossed the borders and boundaries that separated the Lowcountry from the British and Spanish in coastal Florida and from the Seminole and Creek people in the vast interior of the Southeast. Even in times of peace, there remained a steady flow of individuals moving south and southwest. 
   
   
   
  A Southern Underground Railroad constitutes a powerful counter-narrative in American history, a tale of how enslaved men and women found freedom and human dignity not in Jefferson's "Empire of Liberty" but outside the expanding boundaries of the United States. It is a reminder of the strength of Black resistance in the post-revolutionary South and the ability of this community to influence the balance of power in a contested region. Pressly's research shows that their movement across borders was an integral part of the struggle for dominance in the Southeast not only among the Great Powers but also among the many different racial, ethnic, and religious groups that inhabited the region and contended for control.

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  Treating Stress with...

  Linda Burlan Sørensen

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  STRESS HAS BECOME A FACT OF LIFE for far too many people today. Until now, the treatment of stress has mostly focused on behavioral changes, combined with talking about and noticing every thought, feeling, and sensation. But according to the metacognitive approach, this excessive focus on the self is what actually creates the problem. Worrying and ruminating are not simply a symptom of stress, but the causes of stress, preventing stress sufferers from fostering real change. Real change can only occur when the metacognitive management systems underlying behaviour are addressed by focusing not on what, but on how stress sufferers respond to their thinking. The thought is not important, but how they react to it, makes the difference. 
  This book comprises concrete examples of how a course of metacognitive therapy can be planned. The reader is invited into the therapy room to learn: how to apply the exercises of this method; what to remember during the therapy process; and which questions are important to ask the client. Metacognitive therapy is a part of the third wave of cognitive behavioural therapies and has shown promising results for clients with depression and anxiety disorders such as generalized anxiety, social anxiety, PTSD, and OCD. This approach can also be helpful for stress sufferers. First and foremost, the client should learn that their thoughts do not create the problem, but, on the contrary, their response to them does. By applying metacognitive principles, the therapist or practitioner can help the client improve their cognitive management system at the metacognitive level, so that they can choose new and more effective strategies. The client has to reduce their worrying and ruminating before taking action on their actual problem.

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  Ruthenia: The History of Ukraine...

  Editors Charles River

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  The history of Ukraine is a fascinating story of how cultures, political systems, religions, and power have met, intersected, morphed, and expanded. The region was relatively sparsely populated for much of ancient history, a wilderness of rivers, forests, and steppes, but that does not detract from the rich historical development of the region. A huge area, Ukraine is wedged between the continents of Asia and Europe, and its position as a crossroads ensured there was fierce competition for influence there. Historians have called the formation of Ukraine the “establishment of a unity among three zones…the ports of Crimea and the coast, the rich steppe heartland, and the forests,” based around the themes of “geography, ecology and culture.”  
  	Today’s Ukraine is a huge country, incorporating an area over 600,000 square kilometers and home to 42 million people. It stretches from the Crimean Peninsula on the Black Sea in the south to Belarus in the north, Russia to the east, and Poland, Slovakia, and Hungary to the west. The Dnieper River is the region’s key waterway, running into the Black Sea, while the Danube Delta also forms its border with modern-day Romania to the southwest. A steppe exists in the middle of the country while the Carpathian Mountains feature in the west. This geographical formation has influenced some of the country’s key historical developments, as well as the location of its major settlements. Kiev (known today as Kyiv) is, of course, the longstanding capital of the country, located on the Dnieper River in the central northern part of modern Ukraine. Lviv is another large city, located in the northwest near the border with Poland. Odessa is a seaside city on the Black Sea in Ukraine’s southwest, while Kharkiv, Luhansk, and Donetsk are major cities in the country’s east, close to the Russian border.

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  Harry Potter and the Chamber of...

  Bright Summaries

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  Unlock the more straightforward side of Harry Potter and the Chamber of Secrets with this concise and insightful summary and analysis!This engaging summary presents an analysis of Harry Potter and the Chamber of Secrets by J.K. Rowling, which follows the Boy Who Lived during his second year at Hogwarts School of Witchcraft and Wizardry. Harry is looking forward to returning to school, but he is warned by a house-elf called Dobby that he will face grave danger when he arrives. Sure enough, the students are soon beset by a series of mysterious attacks carried out by the heir of Slytherin. It is up to Harry to delve into the past in order to discover the heir's identity, find the Chamber of Secrets and defeat the monster that lurks within it. Harry Potter and the Chamber of Secrets is the second novel in J.K. Rowling's bestselling seven-book series, which has inspired films, video games, board games and even a theme park. Rowling is now a household name around the world, and her other books include The Casual Vacancy (2012) and The Cuckoo's Calling (2013), which was published under the pseudonym Robert Galbraith.Find out everything you need to know about Harry Potter and the Chamber of Secrets in a fraction of the time!This in-depth and informative reading guide brings you:• A complete plot summary• Character studies• Key themes and symbols• Questions for further reflectionWhy choose BrightSummaries.com?Available in print and digital format, our publications are designed to accompany you on your reading journey. The clear and concise style makes for easy understanding, providing the perfect opportunity to improve your literary knowledge in no time.See the very best of literature in a whole new light with BrightSummaries.com!

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  A Culture of Promise - The True...

  Fee Stubblefield

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  As a boy, Fee Stubblefield promised his fiercely independent grandmother that he would never “put her in an old folks’ home.” That aspirational promise, made with love and care, would be something he always remembered—and a commitment he eventually made within the senior housing and care industry.Seeking to create vibrant and engaging communities where we can thrive in our older years, Fee has encapsulated the best insights from his years in the industry in this book. He addresses everything from how to pick the right capital partners, hiring the best people for a culture of caring, introduces the concept of aspirational promises, addresses the deep issues in the industry exposed by Covid-19 and our attitudes toward a rapidly aging population.Fee’s passion was born of an unusual upbringing as part of a family that owned and operated Lehman Hot Springs and its sacred healing waters, a metaphor for the care needed by our senior citizens. He learned business lessons, like most entrepreneurs, through the difficulties and victories of the Springs Living communities. However, regardless of the lessons—the central core of the Culture of Promise is transparency, accountability, care, respect, and a commitment to the people at the heart of that promise.

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