Other books that might interest you

• 

  Good night! The Time-Tested...

  Cheryl Heusser

  • 0
  • 0
  • 0

  Sleeping problems usually arise when we are unable to relax our mind and body. If everyday problems and worries are making it hard to switch off, hypnosis and self-hypnosis can help you achieve sustained relaxation of the mind and body. Hypnosis is an excellent way of anchoring decisive impulses in your mind that lead you to peaceful sleep. This method ensures such peaceful and healthy sleep by 'programming' your thoughts in a targeted and sustainable way. Internal disturbances fade and your natural sleep cycles are restored, allowing you to fall asleep easily.If you want to improve your own health and wellbeing, you will find self-hypnosis to be an extremely valuable tool. This technique can help you not only overcome problems and worries, but also achieve positive change in all other areas of your life.The most self-explanatory applications for home use include all currently known mental techniques that are essential for successful sleep harmonization. The hypnosis techniques developed by hypnosis specialist Cheryl Heusser for falling and staying asleep have a lasting impact, as they cleverly circumnavigate your critical thought processes.During the sessions, you will access subliminal information that will help you establish healthy new habits and belief systems. ***WHAT YOU GETPractical Hypnosis I: Fail-safe techniques for falling asleep (2 versions: with & without soothing music)Practical Hypnosis II: Fail-safe techniques for staying asleep (2 versions: with & without soothing music)***HOW IT WORKSThe techniques covered are:•deep hypnosis,•autosuggestion,•multisensory programming, and•delta wave audio processing.Use one of these techniques for at least 21 consecutive days to achieve the best possible results. Follow these instructions, and you will find that no power in the world will be able to stop you from achieving a deep and peaceful sleep.

  Show book

• 

  The Gateway Arch

  Tracy Campbell

  • 0
  • 0
  • 0

  This “fascinating, engaging” history of St. Louis’s monument to American expansion reveals a story of greed, discrimination, and community displacement (NextSTL.com).    Rising to a triumphant height of 630 feet, the Gateway Arch is one of the world’s most widely recognized structures and attracts millions of tourists to St. Louis every year. Envisioned in 1947 but not completed until the mid-1960s, its story is one of innovation and greed; civic pride and backroom deals. Weaving together social, political, and cultural perspectives, historian Tracy Campbell uncovers the complicated and troubling history of this iconic symbol.   In this revealing account, Campbell shows that the so-called Gateway to the West was the scheme of shrewd city leaders who were willing to steal an election, destroy historic buildings, and drive out communities in order to make downtown St. Louis more profitable. Campbell also tells the human story of the architect Eero Saarinen, whose prize-winning design brought him acclaim but also charges of plagiarism, and who didn’t live to see the completion of his vision.

  Show book

• 

  Summary Analysis and Review of...

  Start Publishing Notes

  • 0
  • 0
  • 0

  Summary, Analysis, and Review of Neil deGrasse Tyson's Astrophysics for People in a Hurry PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Neil deGrasse Tyson's Astrophysics for People in a Hurry includes a summary of the book, a review, analysis & key takeaways, and a detailed About the Author section. PREVIEW: Neil deGrasse Tyson, a former star, amateur wrestler at Harvard who went on to become an award-winning astrophysicist, might be the most well-known science communicator in the United States since the late Carl Sagan. Tyson, who has served as the director of the Hayden Planetarium in New York City since 1996, had published a dozen books prior to Astrophysics for People in a Hurry; all of them have been aimed at a popular audience. In spite of that, Astrophysics for People in a Hurry is probably his most accessible and scaled-down work to date. In the introduction, Tyson explains that he has written the

  Show book

• 

  The Death Gap - How Inequality...

  David A. Ansell

  • 0
  • 0
  • 0

  The poor die sooner. Blacks die sooner. And poor urban blacks die sooner than almost all other Americans.  David Ansell has spent nearly four decades as a doctor at hospitals serving some of the poorest communities in Chicago, and has witnessed firsthand the lives behind these devastating statistics. In The Death Gap, he gives a grim survey of these realities, drawn from observations and stories of his patients. While the contrasts and disparities among Chicago's communities are particularly stark, the death gap is truly a nationwide epidemic-as Ansell shows, there is a thirty-five-year difference in life expectancy between the healthiest and wealthiest and the poorest and sickest American neighborhoods. If you are poor, where you live in America can dictate when you die. It doesn't need to be this way; such divisions are not inevitable.  Ansell calls out the social and cultural arguments that have been raised as ways of explaining or excusing these gaps, and he lays bare the structural violence that is really to blame. The Death Gap outlines a vision that will provide the foundation for a healthier nation-for all.

  Show book

• 

  Agile Project Performance...

  Kevin Aguanno

  • 0
  • 0
  • 0

  With the widespread growth of agile project management and agile development methods, we face challenges when these projects don't (or can't) provide us with our standard performance metrics for project health assessment and project portfolio management. Join Kevin Aguanno, a well-known expert on the agile methodologies, as he explains how project managers can adapt existing control systems (and incorporate the metrics provided by the agile methods themselves) to better track and control projects using these methods.

  Show book

• 

  Vintage Verse Rhapsody: A Poetry...

  Various Authors

  • 0
  • 0
  • 0

  A collection of poetry selected and performed by Bob Gonzalez, rhapsode. Rhapsodes of Ancient Greece were “song-stitchers,” performing selections from the epics of Homer and Hesiod. The contemporary rhapsode performs the classical poetry of his or her language, culture, and tradition. Any particular collection and arrangement of poems for performance I term a “rhapsody.” In general terms, a rhapsody is an ecstatic expression of feeling and enthusiasm. In music, a rhapsody is an instrumental composition irregular in form and suggestive of improvisation. The poems in this rhapsody comprise a number of poems that I have performed in public and known for much of my life as well as several recent additions to my repertory. They are arranged in chronological order from the 16th century to the early 20th century. Some of the poets represented here are Edmund Spenser, William Shakespeare, John Donne, John Milton, Alexander Pope, William Blake, William Wordsworth, John Keats, Alfred Tennyson, Walt Whitman, Emily Dickinson, Lewis Carroll, and Robert Frost. (Summary by Bob Gonzalez)

  Show book