Other books that might interest you
Ancient Knowledge of your Body
If you are tired of being on a diet all the time, if you have had enough of dietary supplements and “magic potions”, or if you feel that you are constantly searching for the lifestyle you were meant to follow, but you cannot achieve more than temporary successes... then this book is for you! There is one thing you have not taken into consideration yet: you are a special living being who has been equipped with a host of useful and viable features thanks to millions of years of evolution. In nature, we had to rely on ourselves, and our body knew the solution for every situation. The problem is that we became estranged from ourselves, from our true nature, which causes civilisational problems on both physical and psychological levels. This book is about how we can utilise the ancient knowledge of our body to return to our harmonious state, purely through natural methods. We can do this with the help of proper nutrition, exercise and the appropriate environmental conditions. “I have tried every slimming diet, but I couldn’t escape the ‘yo-yo effect’. Ever since I started following the AKB Way as a lifestyle, I have managed to keep losing weight but without starving, while my acute enteritis has also disappeared completely. I wish you all the best and a great success! :-)” Andrea H., Budapest “I am undergoing treatment with dialysis because of a serious renal problem. I had only been following the suggested lifestyle for three weeks when the chief physician saw my lab results and asked me if I could share what I eat and how, as he would like to suggest it to other patients. Alongside the fact that I had already stopped taking two medications (antihypertensive and diuretic) over 3 weeks, this convinced me completely… Transplantation became a more distant option for me, and I am very grateful for that!” László M., Üröm “I do sports actively, and I gave myself one month to try this lifestyle. My performance improved significantly – quite understandably – and my sense of wellbeing and energies became enhanced too. I stopped taking expensive dietary supplements, which gave me a great sense of freedom.” Balázs K., Budapest “With the help of the new diet, my bodyweight has returned to normal. I sleep more soundly, I wake up in the morning energised and I don’t get tired or lethargic during the day either.” Róbert P., PiliscsabaShow book
Just Love Me Back - A...
Just Love Me Back reveals how women’s thoughts can impact the way they experience both relationships and life overall. Many women’s relationships seem to nose-dive every time they think it's about to go to the next level. Maybe it’s because they keep hoping he'll be all in this time. Then, once again, he's pulling away from any sort of commitment. They're constantly trying to balance getting close to him while simultaneously keeping a wall up to prepare themselves for what inevitably happens: when they want more, he wants less. Just Love Me Back is for women who find themselves in under-committed or un-committed relationships where they are left feeling unworthy, unwanted, and unloved. In Just Love Me Back, Lauren Miller, a life transformation scientist, offers women a revolutionary formula to getting the best relationship of their life. In this guide, readers learn what they may be doing wrong, why this is a pattern in their life, and how they can fix this problem so that they can have the relationship they’ve always wanted.Show book
Make Yourself Cozy - A Guide for...
Freshly baked bread. Cloud-like pillows. Lavender tea. Katie Vaz’s book on self-care shows readers how slow, cozy warmth can help them deal with the anxieties and challenges of everyday life. Filled with tips for creating the perfect atmosphere of coziness (super soft blankets, fluffy robes, and something binge-worthy on TV) as well as sweet, gentle prompts that inspire readers to fill in their own content (“Fill these clouds with words that make you feel light and free”), this book encourages all of us to slow down and find joy in the little things.Show book
the witch doesn't burn in this one
Amanda Lovelace, ladybookmad
The witch: supernaturally powerful, inscrutably independent, and now—indestructible. These moving, relatable poems encourage resilience and embolden women to take control of their own stories. Enemies try to judge, oppress, and marginalize her, but the witch doesn’t burn in this one.Show book
The 5 Second Rule - Summarized...
This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Your comfort zone is the safest place you've found that kept you from experiencing any harm--but it's also the place that keeps you from achieving much more than you could have imagined. Everyone in your life from your parents, to your teachers, mentors, coaches and friends, have pushed you to see and become the best version of yourself. In truth, becoming the best version of yourself is the result of having the courage and confidence to push yourself. With multitudes of stories from famous people in history and everyday people and with the science and psychology of habits, Mel Robbins will show the power of pushing yourself into action within five seconds which can catapult you into becoming your own best version. Mel's TEDx Talk has been watched by more than 8 million people worldwide and this tool has been used by the largest companies to increase productivity, engagement, and collaboration. All it takes is five seconds to use this tool and can let you reach new heights in your life. The 5 Second Rule will show you how to apply this tool in various ways, such as: · Breaking procrastination · Overcoming fear and hesitation · Ending worry and anxiety · Speaking up with courage · Being more grateful · Becoming more confident This rule is a simple and versatile solution for the problems that everyone faces and the problem that, ultimately, we all avoid--holding ourselves back. You already know what to do, you just have to make yourself do it. Wait no more, take action and get this book now!Show book
Lemon and Its many Uses: 1001...
Do you know that lemon is a fruit with many benefits? These benefits include household uses, beauty care and treatment, food consumption, health and medical, pet care, and strong potential for cancer treatment. This eBook, “Lemon and Its Many Uses: 1001 Ways to Benefit from Lemon Fruit and Lemon Water” will tell you more about lemon, lemon essential oil and lemon water and lemon recipes. Having lemons in your home can help you save a lot on your budget and relieve you from stress and anxiety. Know all the benefits you can get from lemon and you will know how handy it is to have lemons lying around in your kitchen.Show book