Aromatherapy for the Entire Household: 250 Aromatherapy Blends for Massage Acne Hair Care Skin Care Lotions Perfumes Pets Home Cleaning and Mosquitos - Healing Properties of Essential Oils 2020 #3

Vince McDrave

Summary

The practice of aromatherapy, and the use of essential oil diffusers as a form of alternative therapy has continued to gain traction in the 21st century.  
This is a complete guide for beginners to understand what essential oils and the practice of aromatherapy are all about. It covers the various essential oil uses, the history of essential oils and aromatherapy, safety tips on how to properly handle essential oils, who can use them, and the most effective method of using them depending on the need of the user at that particular point in time.   
This book "Aromatherapy for the Entire Household" contains over 250 essential oil blends and recipes:   
• For making simple organic shampoo for pets; flea and tick chaser blends, and recipes that calm anxious and excited pets;   
• For making refreshing and rejuvenating bath bombs and bath salts, air freshener diffuser blends and recipes; 
• For making mosquito and flea repellent diffuser blends and recipes, natural and organic soaps, detergents and disinfectants free of harmful chemicals;   
• For making lotions that keep the skin healthy and vibrant, smooth and glowing, with anti-aging and anti-wrinkle properties, and also treat acne and acne scars;  
•For making natural shampoos and conditioners for improving the luster of your hair, promote faster and richer hair growth, for both dry and oily hair, and for treating dandruff;   
• For making alluring and mesmerizing natural perfume oils, sprays and solid perfumes that will boost your confidence.

Available since: 03/22/2019.

Body, Mind & Spirit

Other books that might interest you

Know Your Bible: All 66 Books...

George Knight Paul Kent

Know Your Bible is a concise, easy-to-understand guide to God's word - giving you a helpful and memorable overview of all 66 books. For each, Know Your Bible provides data on the author and time frame, a 10-word synopsis, a longer (50- to 100-word) summary, thoughts on what makes the book unique or unusual, a listing of key verses, and a "So, What?" section of practical application. It's a fantastic resource for individuals and ministries!

Show book

Stop People Pleasing - Break...

Janis Bryans Psy.D

Are you struggling with your addiction to approval but are afraid of being excluded from your social circles?Would you like to communicate your needs, but feel that you can't and end up putting yourself last?Do you feel stuck in situations in which you say yes, but would really like to say no?Why is that? Why do we think saying ‘no’ is so bad? Why do we have such feelings of guilt?
If you have ever spent time with a toddler, you’ll know this inability to say ‘no’ is not a problem we’re born with! We spend our entire childhood hearing such things as ‘do as you’re told’, and ‘be good’.You will no longer get stuck in old, unhealthy patterns of putting yourself last, feeling resentful about saying yes when you mean no, or being afraid to speak up about your needs.
Specifically, you will learn how to:
★ Say no without making explanations or excuses.
★ Say no when you know you could help, but it isn’t the right thing for you.
★ Say no when someone really wants something you don’t want to do.
★ Say no and worry less about being liked or seeking approval.
★ Say no without getting lost in fear, guilt, or feelings of selfishness.
★ Say no with kindness and compassion.
★ Say yes to time and space for your own priorities.
And much more...If you ever feel drained and exhausted, tired from keeping up with expectations and living with the sense of frustration that no one sees your needs and the people in your life just won't change, then no matter where you are now, this survival-course provides the structure, guidance, and support to create powerful, sustainable changes to the way you handle boundaries and cease to be a people pleaser.

Show book

A Practical Guide to CBT for...

Gill Garratt

Maximise your happiness in the workplace. Stop negative thinking and tackle your problems at work using cognitive behavioural therapy (CBT). 
 
Learn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT’s insights into your working day. 
 
Full of real-life examples and useful exercises, this practical guide will help you to replace feelings of inadequacy and a lack of motivation with new ways of thinking, to help you work better with others and make you happier and more effective in the workplace.

Show book

Safe House - How Emotional...

Dr. Joshua Straub

Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don't need to do all the "right" things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety – more than any other factor – is scientifically linked to raising kids who live, love, and lead well. Learn how to use emotional safety as a foundation from which you parent - and make a cultural impact that could change the world!

In Safe House, Dr. Straub draws from his extensive research and personal experience to help you:

Foster healthy identity and social development in children of any age
Win the war without getting overwhelmed in the daily battles
Discipline in a way that builds relationship
Understand how the culture is affecting your child and what you can do about it
Cultivate responsible, self-regulating behavior in your kids
Establish an unshakeable sense of faith, morality, and values in your home
Feel more confident and peaceful as a parent
Find a greater perspective on parenting than what you might see on a daily basis

An EChristian, Inc production.

Show book

Supplements Exposed - The Truth...

Brian R. Clement

What if just about everything you thought you knew about supplements and health turned out to be absolutely wrong?   In this book, nutrition expert Dr. Brian Clement, director of the world-famous Hippocrates Health Institute, explores the various myths that have made supplements a buyer-beware industry. Supplements Exposed strips away layers of deception to reveal the truth about what millions of supplement users each year have taken for granted.   Nearly all supplements sold in the United States and the world are synthetics created in pharmaceutical industry labs. As a result, they can be toxic to your health. There are distinct differences between natural (plant-derived) supplements and synthetic (chemically-derived) supplements and how they each impact your health. Nearly all medical science studies of nutrients and human health have used synthetics rather than natural nutrients, which throws the accuracy of all negative laboratory results into serious doubt. This provocative book guides you through the minefield of choices you face every time you buy vitamins and minerals. It shows you how to decipher product labels that are otherwise deceptive, how to choose naturally occurring (plant-derived) supplements, why recommended daily allowances spread confusion, and much more.

Show book

Be Calm - The Ultimate Guide to...

James Palessa

Be Calm: The Ultimate Guide to Calming the Thoughts on Your Mind, Learn How Helpful Tips and Advice to Calm Your Mind and Improve Your Health to Regain Control of Your Life Do you find yourself struggling with life and feeling stressed all the time? Do you feel like you're not as happy as you could be? It seems that stress is a normal part of life nowadays Or this is how many of us perceived our life to be. We put too much pressure on ourselves and try to work ourselves to death trying to prove something. But this should not necessarily be the case. Pressure puts our bodies into "fight or flight" mode and our body releases hormones designed to get us ready to fight because it could sense that we're in danger. If you're always stressing about everything, our body can interpret it as you being in danger and will release all these hormones. You need to change the way you look and perceive a situation and change your approach in facing your problems. This means taking control of your mind. This audiobook will show you how you can take back control of your mind so you can feel more confident and happy in your life. If you are more relaxed and happy, you can start changing your life for the better. This audiobook will also teach you the benefits of meditation as well as other important tools to help you in finding calm and taking control of your mind so you can also improve your health and live a happier life. This audiobook will discuss the following topics in-depth - What is Meditation? - What are the Benefits You Can Get from Meditation - Introducing Meditation to Your Life - Becoming More Present - Flow States - Tapping into Your Innate, Ultimate Performance - How to Shut Out the Noise - Cognitive Behavior Therapy - Using CBT to Change Your Life Forever You will certainly benefit from learning these tools and strategies on how to cope with the stress to help you to stay calm. Scroll up and click "Add to cart" now!

Show book