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  Wing It! - Flavorful Chicken...

  Robert Quintana

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  Let your appetite take wing! Travel around the globe with recipes for every taste—from Cajun Blackened to African Piri Piri to Mole Verde and more.  Chicken wings, a favorite tailgating fare and popular finger food, have moved beyond the traditional hot sauce coating and blue cheese dressing to a more sophisticated, unique palate that is sure to please your inner “foodie.” With a range of recipes for wings, sauces, marinades, and brines that cover local flavors such as smoke and barbecue to more exotic international spices like curry and garam masala, serious wing lovers will definitely find a new favorite.Recipes include Chinese Tea-Smoked Wings, Greek God Wings, Carnival Wings, Carnitas Chicken Wings, Yucatan Pibil Wings, Olive Wings, Garlic “Don’t Even Think About Kissing Me” Wings, and more.

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  The Really Hungry Vegan Student...

  Small Ryland Peters &

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  Make following a vegan diet easy for every student lifestyle with these tasty and affordable plant-based recipes.

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  Gluten-Free Diet for Beginners:...

  Bobby Murray

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  If You Wish to Gain Astonishing Health Benefits & Improve Weight Loss, Then this is the Perfect Audio Guide for You!Discover the Many Benefits of a Gluten-free Diet, and Start Leading a New and Fun Lifestyle!Are you searching for a diet that will improve your life for the better and help you lose weight?Would you like to experience the many benefits of a gluten-free diet?This audio guide was prepared for the beginners who are looking to change their life through practicing a gluten-free diet. A lot of people are aware of the benefits of this diet due to the healthy foods which are involved. However, many find it difficult to change their lifestyle and diet as well. This guide includes important terms, definitions, tips, and tricks that every beginner should know!Here’s what you can learn:•	What is the secret behind the success of a gluten-free diet•	How to lose weight by practicing the gluten-free diet•	What is gluten and why is it bad•	Discover the big list of gluten-free foods•	Experience the many benefits of leading a gluten-free lifestyle•	And much more!Are you ready for the change?! Start leading a gluten-free lifestyle today!Scroll up, click on "Buy Now", and Start Listening Now!

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  The Book of Absinthe - A...

  Phil Baker

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  A witty, erudite primer to the world’s most notorious drink.   La Fée Verte (or “The Green Fairy”) has intoxicated artists, poets, and writers ever since the late eighteenth century. Stories abound of absinthe’s drug-like sensations of mood lift and inspiration due to the presence of wormwood, its infamous “special” ingredient, which ultimately leads to delirium, homicidal mania, and death. Opening with the sensational 1905 Absinthe Murders, Phil Baker offers a cultural history of absinthe, from its modest origins as an herbal tonic through its luxuriantly morbid heyday in the late nineteenth century. Chronicling a fascinatingly lurid cast of historical characters who often died young, the absinthe scrapbook includes Paul Verlaine, Arthur Rimbaud, Charles Baudelaire, Oscar Wilde, Ernest Dowson, Aleister Crowley, Arthur Machen, August Strindberg, Alfred Jarry, Vincent van Gogh, Henri de Toulouse-Lautrec, Alphonse Allais, Ernest Hemingway, and Pablo Picasso. Along with discussing the rituals and modus operandi of absinthe drinking, Baker reveals the recently discovered pharmacology of how real absinthe actually works on the nervous system, and he tests the various real and fake absinthe products that are available overseas.   “Formidably researched, beautifully written, and abundant with telling detail and pitch-black humor.” —The Daily Telegraph

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  Claudia's Cocina - A Taste of...

  Claudia Sandoval

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  From the winner of MasterChef season 6, sixty-five recipes inspired by her Mexican roots, featuring her favorite dishes plus on-the-spot creations from the show.Claudia’s Cocina: A Taste of Mexico celebrates the food of MasterChef Season 6 winner, Claudia Sandoval. Claudia brought with her a cooking background strongly influenced by her family’s Mexican roots, as well as the seafood restaurant her grandparents owned when she was a child. Throughout the show she demonstrated a bright, versatile range of flavors and always made family the center of her dishes. Simple by design, the book offers sixty-five mouthwatering recipes straight from Claudia’s kitchen to yours. It showcases a mix of Claudia’s favorite dishes, as well as some of the on-the-spot creations that propelled her to victory:  ·       Hibiscus Poached Pears  ·       Grilled Swordfish  ·       Head-On Garlic Shrimp  ·       Achiote Rubbed Pork Chops  ·       Cilantro Lime Grilled Chicken  ·       Tres Leches Cake The book also shares her favorites from her family’s town of Mazatlán, as well as creams, sauces, and salsas, plus step-by-step directions for complex dishes that will help readers master some of the staples of Mexican cuisine. Readers will also learn about Claudia’s life and childhood and find insights into how she became the extraordinary winner of MasterChef Season 6.With a foreword by Graham Elliot

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  Autophagy - Introduction to...

  Maria R Robinson

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  "Introduction to Autophagy, Learn How to Get Into Autophagy for Anti-aging, Weight Loss and Naturally Heal Your Body" 
  Autophagy is the process where the human cells digest, recycle or replace damaged parts. Oxidative stress accumulates causing damage to quality cells and this oxidative stress leads to faster aging. As an individual gets older, oxidative stress wears down the cellular machinery and makes it less efficient. When you are regularly eating, your body has to work hard on digesting the foods which you are consuming and then doesn't have the time or energy to activate autophagy. 
  This book will help you know what the whole process is, and how to achieve your goals, whether it be weight loss or better health using this method. I will cover the basics of this method in this book. 
  This book containsUnderstanding AutophagyBenefits of AutophagyWays to Induce AutophagyAutophagy and ExerciseAutophagy and Ketogenic dietAutophagy and agingTips to Help with FastingWater Fasting and AutophagyMisconceptions and Lies about AutophagyCommon Autophagy Mistakes to AvoidRisks and Cautions of Performance AutophagyHelpful Guidelines During a Detox 
  Without a doubt, autophagy holds tremendous health benefits for humans. However, as encouraging, exciting, and beneficial as the health benefits of autophagy are, it is not for everyone. Autophagy aids the body by helping it to degrade components, such as cells, that do not meet the body’s high standards and expectations. I would like to advise you to take each suggestion you’ve read in this book; I am sure it can surely help you in improving your daily habits as well as the relationship you have with your body.

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