Other books that might interest you

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  Mind Chef - One pot specials:...

  Elaine McFerran

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  1 of 2 Beef and Stout Pie 
  Sara Dylan will be talking you through this mindchef presentation, written by Elaine McFerran, on how to prepare an irish beef and stout pie for four people. If you are only cooking for two why not cook for four and freeze some for a later meal? 
  Just so you know what to expect here’s the sequence; first I’ll be explaining what ingredients you will need for this dish, followed by the equipment you’ll need to gather together before you begin. Then we’ll run through the stages of preparation and cooking. 
  Once you’ve gathered your ingredients and equipment together, it should take you about three and a half hours to make this pie, but much of this time won’t involve any effort on your part, the filling just needs to cook nice and slowly. To give yourself enough time and to know when you’ll need to start, work back about three and a half hours from the time you want to serve the meal. 
  If you don’t feel too confident in your cooking skills don’t stress! Make yourself a cup of tea or coffee and listen through the whole process before you begin. Don’t forget you can pause and rewind me as many times as you need. Cooking should be fun so don’t worry too much. 
  Assuming you have downloaded this audio to your mobile phone you can take me with you as you walk around the kitchen and when you shop for groceries.

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  Jen's Journey - How I changed my...

  Jennifer Carroll

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  After years of emotional eating, made worse by a bad relationship, Jennifer Carroll weighed almost 26 stone. When her son was born, she made the decision to leave the abusive situation, move home and drastically overhaul her lifestyle.
  By changing her eating habits and working with a personal trainer, she lost 12 stone. As she got stronger physically and mentally, every part of her life improved.
  In this book, Jen shares her remarkable story and describes how she overcame her struggles with emotional eating and learned to love exercise. Included are over 75 calorie-counted recipes that are simple, quick to make and packed with flavour, to fill you up while helping you to reach your goals, one meal at a time

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  Sweet and Simple Party Cakes -...

  May Clee-Cadman

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  More than forty simple—yet incredibly stylish—cakes for every occasion, from weddings and anniversaries to birthdays, christenings, and Christmas.  Sweet and Simple Party Cakes offers a variety of irresistible cake designs in all colors, shapes, and sizes. This stunning book also includes a wide selection of sweet cupcakes and gorgeous mini-cakes to make when time is short. Readers will explore a wide variety of quick and easy sugarcrafting techniques as well as professional tricks. Easy-to-follow step-by-step instructions, simple recipes, and beautiful photography ensure mouthwatering results.   “This is a great book—wonderful pictures and ideas. There is really something about the simplicity of the designs that keep all the cakes looking beautiful. There’s not one in here I wouldn't want to make!” —I Like to Do Crafty Things

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  Wicked Good Burgers - Fearless...

  Chris Hart, Andy Husbands,...

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  “The expanded concept of the burger is explored in amazing detail from the grinding and cooking, to the bun, fries, sauces, and condiments.” —Jasper White, James Beard Award-winner, chef/partner Summer Shack Restaurants 
   
  Wicked Good Burgers ain’t your daddy’s patty on a bun. The upstart Yankee team that revolutionized barbecue with their upset win at the Jack Daniel’s World Championship Invitational turns their talents to burgers. Wicked Good Burgers fearlessly incorporates new techniques, inspirations, and ingredients to take the burger to the next level—whether it’s the Meatloaf Burger on Pretzel Bread with Cabernet Mustard or the Island Creek Burger with Oysters and homemade cocktail sauce. You’ll learn the art and science of freshly grinding meats—from beef to lamb to goat—for the ultimate juicy burger as well as cooking methods such as smoking, grilling, griddling, and sous vide that impart distinctive flavor. 
   
  “Andy Husbands and Chris Hart provide every secret you’ll need to become an expert and champion burger cook.” —Danny Meyer, James Beard Award-winner and founder of Shake Shack 
   
  “Andy and Chris’s reverence for the once-humble burger is both mouthwatering and fun. They bring a gourmet sensibility without getting too serious.” —Charles M. Storey, senior vice president, marketing, Harpoon Brewery

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  Intermittent Fasting

  Laura Wilson

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  Revolutionary Cookbook Teaches You How To Lose Seventy-Nine Pounds WithoutCounting Calories Or Fancy Diets.Wouldn't you ratherChange WHEN you eat instead of WHAT you eat.Count kilograms lost instead of calories consumed.Enjoy your favorite food while losing weight.Melt away belly fat instantly and with half the effortrequired by most diet plans.Get ready to change everything you thought you knew about weight loss. In thismust-read guide, diet planning expert Dr. Laura Wilson teaches all you need to knowabout lectins, and how to avoid them via intermittent fasting for powerful andactual weight loss results.Wouldn't I essentially be starving myself?Picture a car at the gas station, with the nozzle steadily pumping gas intoits tank non-stop. Eventually, there will be an overflow which won't do yourwallet any good. Your body is a lot similar to that car, in the sense that ifyou continuously pump it full of lectins, there's going to be an overflow in theform of excess weight.The solution?An incredibly amazing technique in women's health and wellness called IntermittentFasting(IF), which serves as a capping limiter for all that food, and keeps youat an optimal, healthy, weight; in conjunction with minimal levels of exercise.This book will show you:The Various Types of Fasting (Intermittent, Alternate-day, and Extended fasting).The Incredible Benefits Of Intermittent Fasting.The Possible Bottlenecks That WILL Sabotage Your Results, If IF is Done Incorrectly!If you want to be healthy, fit, and hit your goal weight now, take a stepforward by Ordering this book today, and you can start shedding unwanted fat inas little as 30 days!

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  Atlanta Beer - A Heady History...

  Ron Smith, Mary O. Boyle

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  “Delve[s] into a colorful past . . . Stories of early taverns and saloons, religious zeal, prohibition and the roots of the current craft beer boom.” —Atlanta Journal Constitution   Atlanta is a unique southern city known for its vast diversity and fast-paced lifestyle. Rarely is it associated with a rich beer and brewing culture, but not for a lack of one. From Atlanta’s first brewery in the 1850s to the city’s Saloon Row and the parched days of local and national Prohibition, the earliest days of Atlanta’s beer history are laced with scandal and excitement. Follow the journey of beer through Atlanta’s development, starting with colonial Georgia and the budding wilderness settlement of Terminus and eventually evolving into the ever-growing metropolis known as Atlanta. Authors Ron Smith and Mary Boyle celebrate the resurgence of craft beer in a town that once burned to the ground. As Atlanta rose from the ashes of the Civil War, so also has artisanal beer made a comeback in this enigmatic but resilient city.  “The brewery sections draw attention to some long-neglected businesses . . . But the chapter on Prohibition may be the most fascinating part of the book.” —American Breweriana Journal  “A fascinating read for any craft beer lover in the Southeast. The book features chapters on frontier taverns of the area, Atlanta’s first beer boom, stories of early breweries of the city, the brewpub trend and the rise of current breweries located in Georgia’s capital.” —Owen Ogletree’s Brewtopia Brewsletter

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