Other books that might interest you

• 

  INTUITIVE EATING - A Pragmatic...

  EVELYN HARRISON

  • 0
  • 0
  • 0

  Drastically boost your Well-Being and improve your Health with the help of Intuitive Eating! 
  Do you suffer from an eating disorder such as binge eating or emotional eating? 
  Looking for a real, proven formula to help you take charge of your health and transform your relationship with food? 
  Want to know how Intuitive Eating can help you? 
  Intuitive eating is a brilliant eating program that has revolutionized the health and dieting world. Championed as a pragmatic “non-diet”, Intuitive Eating is designed to transform your relationship with food and help you overcome whatever eating disorder you face. 
  Inside this audiobook, you’ll uncover the secrets of intuitive eating, arming you with the essential knowledge you need to succeed. Covering everything from how you can identify what “kind” of eater you are to how you can reject the dieting mentality and become more in-tune with your body, this audiobook is perfect for anybody looking to take charge of their wellbeing and stop eating disorders in their tracks. 
  You’ll discover: 
  -- How To Identify What Kind of Eater You Are 
  -- An Exploration of Intuitive Eating and What Makes It Different To Traditional Diets 
  -- Tips For Rejecting The Dieting Mentality 
  -- How To Honor Your Hunger, Identify When You’re Full, and Stop Overeating 
  -- Powerful Strategies For Freeing Yourself From Food 
  -- How To Manage Your Emotions In Healthier Ways 
  Packed with insightful advice, practical strategies, and a wealth of tips and tricks, now it’s never been easier to transform your relationship with food and beat eating disorders for good! 
  Uncover the symptoms of eating disorders, learn to manage your emotions, and discover how Intuitive Eating will revolutionize the way you look at food today.Buy now to begin your journey with Intuitive Eating today!

  Show book

• 

  Lost Restaurants of Charleston

  Jessica Surface

  • 0
  • 0
  • 0

  Discover the culinary heritage of South Carolina’s famous port city with this guide to historic restaurants that have come and gone.   Once a sleepy city of taverns and coffeehouses, Charleston evolved into a culinary powerhouse of innovative chefs and restaurateurs. Jessica Surface, founder of Chow Down Charleston Food Tours, celebrates the city’s rich cultural history in Lost Restaurants of Charleston.   The origins of she-crab soup trace back through Everett’s Restaurant. The fine dining of Henry’s evolved from a Prohibition-era speakeasy. Desserts were flambéed from the pulpit of a deconsecrated church at Chapel Market Place, and Robert’s hosted Charleston’s famous singing chef. From blind tigers to James Beard Awards, Surface explores the stories and sites that give Charleston its unique flavor.

  Show book

• 

  Small Bites - Skewers Sliders...

  Eliza Cross

  • 1
  • 0
  • 0

  Big flavors come in small bites with over 60 recipes to enliven events large and small.   With Small Bites, novice and experienced hosts can prepare easy appetizers that will impress and delight any crowd. Choose from more than sixty savory recipes for finger foods, skewers and picks, and sandwiches and sliders—because whether you’re hosting a sophisticated soiree or a game-day gathering, nibbles are a necessity.   Recipes include: •    Cheesy Tostaditas •    Artichoke Sausage Pizzas •    Steak Oscar Tartlets •    Curried Coconut Chicken Bites •    Sesame-Ginger Teriyaki Meatballs •    Kobe Beef Sliders with Secret Sauce •    Bacon-Wrapped Chevre-Stuffed Apricots and more!

  Show book

• 

  The Serial Killer Cookbook -...

  Ashley Lecker

  • 0
  • 0
  • 0

  Perfect for true crime lovers, this cookbook features favorite meals and facts about some of America’s most notorious criminals.   Bring your love of true crime into the kitchen with meals ranging from the bizarre (a single unpitted black olive) to the gluttonous (a dozen deep-fried shrimp, a bucket of fried chicken, French fries, and a pound of strawberries), inspired by Ted Bundy, John Wayne Gacy, and other notorious death row inmates.   The perfect gift for murderinos and true crime fans, The Serial Killer Cookbook: Last Meals pairs serial killer trivia with the recipes of the meals these killers ate during their final hours. With full-color photos, chilling true crime facts, and easy-to-follow steps, you’ll be cooking up killer meals in no time. This collection of recipes is both delicious and surprising, and spans breakfast staples to indulgent desserts, including:   ·       Seared Steak, Hash Browns, Toast, and Fried Eggs (given to but not eaten by Ted Bundy, serial killer) ·       Chicken Parmesan and Alfredo Pasta (eaten by Ruth Snyder, murderer) ·       Justice, Equality, and World Peace (eaten by Odell Barnes, murderer) ·       Mac and Cheese (eaten by Gustavo Julian Garcia, murderer) ·       And much more!

  Show book

• 

  Eating Well to Win - Inspired...

  Richard Ingraham

  • 0
  • 0
  • 0

  #1 Amazon New Release! The ultimate in peak performance cooking by “the best chef—and only chef—that I’ve had!” (Dwyane Wade, NBA player).   Chef Richard Ingraham has been the personal chef for NBA star Dwyane Wade for more than a decade. The Miami native has also worked with entertainers and top tier athletes in all the major sports including Asante Samuels, Santana Moss, Antrel Rolle, and Michael Oher from the NFL; Manny Machado and Jon Jay from MLB; and NBA stars Patrick Ewing, John Wall, and of course, Dwyane Wade.   Chef Richard’s book is designed for those who want to change their diet to achieve peak performance—whether at the gym or the office. Step-by-step, in 90 recipes, he will show the CrossFit enthusiast, the working mom, and the weekend golfer how to eat for optimum performance because he knows all of the secrets, and it’s not all kale smoothies and grilled chicken. Readers will get advice on how changing what you put in your body will change what you put out into the universe and make you feel better physically and emotionally. It’s not just about making sure you get the right mix of veggies and carbs. This is about feeding your spirit as well.   “Never in my life have I tasted more delicious and flavorful food that’s actually nutritious, as the meals exquisitely prepared by Chef Rich . . . He’s simply amazing and the best around!” —Gabrielle Union, actor   “The master of delicious flavor.” —Dulé Hill, actor and tap dancer

  Show book

• 

  Brown Noise For Baby - Steady...

  Brown Noise For Baby

  • 0
  • 0
  • 0

  Many people benefit from the steady, soothing sounds of brown noise and so do babies. A constant frequency can help maintain sleep in the toughest environments. Babies are sensitive to our bustling worlds, and the many invasive sounds with multiple amplitudes can cause your child to wake.Brown noise will help mimic the sound that your baby heard in the womb.The authors have created each track to ensure your child has a full sound support during a nap or sleep.The twelve sounds have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.This audio book features twelve frequencies of brown noise:*** Dreamy Brown Noise*** Human Bloodstream - Pulsating Brown Noise*** Soft Ventilation*** Smoothed Brown Noise*** Deep Dive - Underwater Brown Noise*** Cosmic Brown Noise*** Awesome Fan Sound*** Ultra Soft Brown Noise With Piano Whispers*** Niagara Falls - Natural Brown Noise*** Deepest Brown Noise with Long Warm Bass Tones*** NightFlight - Airplane Brown Noise*** ... and much more!What you will NOT hear:This audio book will not surprise you like others; you will not hear any overlying sounds of music or voices embedded in this book.Download our fifteen-hour (!) audiobook, and choose the sound that best fits your needs.Enjoy!

  Show book