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The Ultimate Galveston Diet: Your definitive guide to achieving hormonal balance and sustainable weight loss for women over 40. Dive into a transformative journey that combines science-backed nutritional advice with delicious, easy-to-prepare recipes. Discover the secrets to managing weight during and after menopause, and learn how the right diet can not only transform your body but also enhance your overall well-being. 
Inside this book, you will find:Insights into how hormones impact weight gain and how to balance them.Practical meal plans tailored for women over 40.Tips on ingredients that boost hormonal health.And much more! 
Join thousands of women who have transformed their lives with The Ultimate Galveston Diet. Take the first step towards a healthier, happier you today!

Durata: circa 3 ore (03:20:12)
Data di pubblicazione: 03/11/2023; Unabridged; Copyright Year: — Copyright Statment: —

• Corpo, mente e spirito