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Gut Well Soon - A Practical...
Gut Well Soon navigates the turbulent waters of health and wellness in the 21st century. It explores the science underpinning the health claims and misconceptions we have all heard but never fully understood. In particular it explains why our gut bacteria is crucial to our mental and physical health, and explains what you can do to support it in a simple and accessible way. Not satisfied with just words, Catherine has created an informative and individualised online programme called Reset Your Gut to help put the fully-referenced information in this book into your everyday life.Show book
The Last Diet – Cook Yourself...
This is the last diet you’ll ever need. Why? Because Dr Eva Orsmond, at last, gives you the truth about healthy weight loss for life. Eva has helped thousands of people lose weight through her clinics and on RTÉ’s Operation Transformation. Now you can benefit from her easy-to-follow weight-loss steps, tasty recipes and sound advice, which will guide you on your way to achieving your healthy weight – and staying there. The Last Diet is flexible, balanced and realistic. It shows you how to: Change your behaviour: replace the bad habits with good onesPrepare for the plan with a 10-step guideChange your life with Eva’s 4-phase planAddress your emotional issues with foodCook easy, healthy, low calorie meals with 90 recipes includedThis book will educate you about food and food choices. It will show you how to create a lifestyle change that is based on a healthy eating routine. Most of all, it will offer you a real chance at achieving healthy weight loss for life.The Last Diet – Cook Yourself Thin with Dr Eva Orsmond: Table of ContentsIntroductionHow did I put on this extra weight? Calories countWhat on earth are you eating! Behaviour modificationStep by step to a new lifestylePhase 1–ketogenic diet Dietary factors in healthPhase 2–1,200 kcal dietHow the body metabolises energyPhase 3–1,600 kcal dietEmotional issues with foodPhase 4–2,000 kcal dietSoups, salads and spreadsAfterwordShow book
The Mueller Report - The Law...
Robert S. Mueller, Special...
Before the very eyes of the readers lie the results of a 17-month investigation into Russian efforts to interfere with the 2016 United States presidential elections, allegations of conspiracy or coordination between Donald Trump's presidential campaign and Russia, and allegations of obstruction of justice, conducted by the Special Counsel Robert Mueller. This edition includes the legislation behind the jurisdiction of a special counsel, as well as official notifications before and after the investigating: Legal Grounds for Appointing a Special Counsel The Jurisdiction and the Power of a Special Counsel Alternatives Available to the Attorney General Qualifications of the Special Counsel Jurisdiction Staff Powers and Authority Conduct and Accountability Notification and Reports by the Special Counsel Notification and Reports by the Attorney General No Creation of Rights Official Appointment of Special Counsel to Investigate Russian Interference With the 2016 Presidential Election Letter From William Barr to Leaders of the House and Senate Judiciary Committees Notifying Them About Conclusion of the Investigation Muller Report: The Special Counsel's Investigation Russian "Active Measures" Social Media Campaign Russian Hacking and Dumping Operations Russian Government Links to and Contacts With the Trump Campaign Prosecution and Declination Decision Executive Summary to Volume II Background Legal and Evidentiary Principles Factual Results Of The Obstruction Investigation Legal Defenses to the Application of Obstruction-Of-Justice Statutes To The PresidentShow book
Wild About Learning Centers -...
Between the Lions Staff
Teachers can integrate literacy across the curriculum and throughout the day with easy, fun activities from Between the Lions®! The ideas and activities in this invaluable resource enrich learning centers while following a literacy scope and sequence that helps children become successful readers. This is the book teachers need to bring literacy into the classroom throughout the entire day.Show book
Quicklet on Bill Bryson's In a...
Ben Mitchell Lewis
ABOUT THE BOOK “This is a country that loses a prime minister and that is so vast and empty that a band of amateur enthusiasts could conceivably set off the world’s first non-governmental atomic bomb on its mainland almost four years would pass before anyone noticed. Clearly, this is a place worth getting to know.” In a Sunburned Country is Bill Bryson’s seventh book on travel. Published just five years after his much-celebrated travelogue of Great Britain, Notes from a Small Island, the book takes on a much bigger topic: Australia. The book was published just before the 2000 Olympic Games in Sydney, and some later editions have an appendix chronicling Bryson’s time spent as a spectator. Yet, the focus of the book is on Bryson’s several trips to the massive island over the course of a year. Bryson finds himself hopping back and forth between various points in Australia, his home in New England, and a few other international locales. He never strays for long though, and much of the book is spent in the car and at dozens of hotels, pubs, and attractions along Australia’s 23,000 mile coastline. EXCERPT FROM THE BOOK Next we meet Alan Howe, an old friend from London. Along with his wife, Carmel, Howe takes Bryson on several adventures to natural wonders, many of which are quite near his vacation home in the hills. After journeying with Howe for a few days, Bryson again strikes out on his own and heads north towards Brisbane. In the midst of his travels, he digresses into a chapter about Australia’s native people—the Aborigines. The history is unbelievable. The Aborigines are an incredibly ancient tribe who still astound scientists today. After a short time walking the beaches of the Gold Coast and extolling the history of the area, Bryson departs, returns home for a time, then returns for the final leg of his trip. In part three, “Around the Edges,” Bryson careens towards the wilder parts of the country. He is accompanied by Allan Sherwin, a friend from London. The most exciting leg of his journey begins as he travels to Great Barrier Reef and braves the sharks and waves native to the area. Buy a copy to keep reading!Show book
Matilda (Roald Dahl)
Explore the power of the mind and how anything is possible if you put your mind to it. Challenge students by expanding their vocabulary and testing their comprehension with writing prompts and assessment questions. Test comprehension with multiple choice questions that explores the character of Matilda. Expand your character study by reflecting on Matilda's view of C.S. Lewis' novels, and what she considers to be a drawback in them. Show understanding of tricky words from the book by matching them to sentences where they make the most sense. Conduct an interview with a partner to find out what they think of the novel. Compare physical and character attributes of two people from the story in a Compare/Contrast chart. Aligned to your State Standards and written to Bloom's Taxonomy, additional crossword, word search, comprehension quiz and answer key are also included. About the Novel: Matilda is the charming story of a very unusual little girl who, despite having two very horrible parents, learns how to read by the age of three. There are many other things about Matilda that are very special. She can solve arithmetic problems very quickly in her head, and she can move things about with the power of thought. Despite all of this she is a most pleasant little girl who is well liked by her classmates and by her wonderful teacher, Miss Honey. Matilda discovers the headmistress of the school, Miss Trunchbull, is actually Miss Honey‘s aunt and has cheated her out of her inheritance. Matilda sets her mind to work, and in the end Miss Honey recovers her stolen inheritance and adopts Matilda.Show book