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Summary

Did you know that you actually can achieve weight loss and maintain your ideal body weight for the rest of your life?In this audiobook, you will learn how to plan a nutrient-rich diet program that will not only help you achieve weight loss, but also enable you to build the right eating habits to sustain your ideal weight without missing out on your much-needed energy for the day.Here's a preview of what you'll learn:The “Eat to Live” program“Eat to Live” breakfast recipes“Eat to Live” lunch recipes“Eat to Live” dinner recipes“Eat to Live” snack recipesAnd this audiobook basically everything you need to know to lose weight through an amazing nutrient-rich program

Duration: 36 minutes (00:36:24)
Publishing date: 2018-11-07; Unabridged; Copyright Year: 2018. Copyright Statment: —

• Body, Mind & Spirit
• Cooking
• Hobbies