Outros livros que poderiam interessá-lo

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  Meiji Era - Modernization...

  Rolf Hedger

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  The Tokugawa Shogunate, which had ruled Japan for over two centuries, faced a gradual but inevitable decline in the mid-19th century. Although the regime had maintained stability and peace through strict social hierarchy and isolationist policies, internal weaknesses and external pressures ultimately led to its downfall. The combination of economic struggles, social unrest, and increasing foreign intervention exposed the shogunate’s vulnerabilities, setting the stage for a dramatic political transformation. 
  One of the major factors behind the decline was Japan’s rigid economic system. The Tokugawa rulers relied heavily on a feudal structure in which the daimyo, or regional lords, maintained their own domains under the authority of the shogun. However, the economy began to shift from an agrarian-based system to one influenced by commerce and trade. The samurai class, who traditionally depended on fixed stipends from their lords, found themselves in financial hardship as inflation and economic instability grew. Meanwhile, wealthy merchants gained power, disrupting the established social order and creating tensions between classes. 
  In addition to economic issues, political dissatisfaction increased within Japan. Many daimyo and samurai resented the centralized control of the shogunate, believing it had become ineffective in governing the country. Corruption and inefficiency within the government further weakened public trust. While some reform-minded leaders proposed changes, the rigid nature of the Tokugawa system made meaningful reform difficult to achieve. This frustration contributed to the rise of movements advocating for a return to imperial rule under Emperor Meiji.

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  Passport to Shame - From Asian...

  MA Sam Louie

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  A psychotherapist's candid memoir of addiction and recovery, exploring the intersection of Asian culture, mental health, and assimilating into American culture as an ethnic minority. 
   
   
   
  Sam Louie grew up torn between cultures as part of a first-generation Chinese immigrant family from Hong Kong living in a predominantly African American neighborhood in the United States. He experienced the duality of existence with the tension of two vastly different worldviews, his identity intertwined with the country he lives in and his ancestral ties. What traditions and cultural beliefs get preserved, what gets discarded, and what gets lost in translation? Beneath it all was the presence of three generations of addiction, trauma, and shame. 
   
   
   
  In this insightful book, he documents the challenges of immigrant experiences and how maladaptive coping mechanisms in the form of compulsive behaviors were a means to gain a sense of adequacy due to the cultural tide of shame and ostracism within his own ethnic heritage and the world. 
   
   
   
  Louie's journey of resiliency in navigating multiple cultural forces in the face of adversity can give listeners a new understanding of hope, perseverance, and the resources to heal.

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  It's Time to Talk (and Listen) -...

  PhD Alicia Del Prado, PhD...

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  We talk every day—and we often do it without thinking. But, as you well know, there are some things that are harder to talk about—especially issues pertaining to politics, culture, lifestyle, and diversity. If you've ever struggled in a conversation about a "controversial" topic with a loved one, work colleague, or even a stranger, you know exactly how uncomfortable and heated the discussion can become. And even if you are one of the lucky few that expresses themselves eloquently, how do you move beyond mere "lip service" and turn words into actionable change? 
   
   
   
  This groundbreaking book will show you how to get to that important next level in difficult conversations, to talk in an authentic and straightforward way about culture and diversity, and to speak from the heart with tools from the head. Using a simple eight-step approach, you'll learn communication strategies that are supported by research and have been practiced in classrooms, work meetings, therapy sessions, and more. 
   
   
   
  With this book as your guide, you'll learn to navigate these difficult conversations, and take what you've learned beyond the conversation and out into the world—whether it's through politics, social justice movements, or simply expanding the minds of those around you.

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  Narcissistic Parents: A Healing...

  Andy Gardner

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  Heal the Emotional Scars Left by Your Narcissistic Parents and Take Back Control of Your Life 
  Two manuscripts in one audiobook:Narcissistic Mothers: Healing for Childhood Wounds, Building Self-Worth, and Thriving Beyond Toxic Family DynamicsNarcissistic Fathers: Healing the Father Wound, Reclaiming Inner Strength, and Embracing Authentic Self-Expression 
  Do you feel stuck because of how your parents treated you? Do you struggle with guilt, shame, or self-doubt because of a toxic mother or father? This audiobook is here to help you heal and take control of your life. 
  Narcissistic Parents offers two powerful guides in one audiobook to help you recover from the emotional wounds caused by a narcissistic mother or father. Whether you're trying to move past a controlling parent or escape unhealthy family dynamics, this audiobook provides simple, easy-to-understand steps for healing. 
  In this audiobook, you will find:How to recognize the toxic traits of narcissistic parents and how they affect your childhood.Tips to spot narcissistic abuse and finally stop blaming yourself.Practical steps to set boundaries and protect yourself from further harm.Ways to heal emotional scars and rebuild your self-worth.Advice on forming healthy relationships after growing up in a toxic home.Guidance on breaking free from the guilt and shame left behind by a narcissistic parent.And so much more! 
  Click "Add to Cart" now and start your healing journey today!

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  Defining Decade The: Book...

  Briefly Summaries

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  This is a concise summary and analysis of The Defining Decade, by Meg Jay.
  It is not the original book and is not affiliated with or endorsed by Meg Jay.
  Ideal those seeking a quick and insightful overview.
   
  The Defining Decade explores why your twenties are one of the most critical and transformative periods of your life. Drawing on research and real-life stories, it reveals how the choices you make in work, relationships, and personal growth during this time can shape your future success and happiness. With practical advice and compelling insights, this book empowers young adults to take control of their lives and make the most of this pivotal decade.

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  As A Man Thinketh

  James Allen

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  Discover the timeless wisdom of James Allen's classic work, As A Man Thinketh. This philosophical and inspirational guide explores the profound power of thought and its influence on character, circumstances, and destiny. With insightful reflections on the connection between our mindset and our experiences, Allen offers practical wisdom for personal growth and success. Narrated by Roger Arnold, this audiobook brings to life the serene and introspective tone of the original text, making it an ideal listen for anyone seeking motivation, self-improvement, and a deeper understanding of how our thoughts shape our lives. Whether you are new to the work or revisiting this profound classic, As A Man Thinketh remains a powerful tool for cultivating a purposeful and fulfilling life.

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