The Plant Paradox: The Hidden Dangers In 'Healthy Foods' That Cause Disease And Weight Gain | Book Summary
What if I tell you in the next few pages of this book that all the things you once believed about your diet, your weight and your health are wrong?
In the book "The Plant Paradox: The Hidden Dangers In 'Healthy Foods' That Cause Disease and Weight Gain", Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long.
Dr. Gundry exposes the real cause of weight problems, and if you're one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then you'll want to read this book. Gundry's book contends that your weight loss efforts are failing not because of any fault of yours, but because you're mostly misinformed.
This book contains a comprehensive, well detailed summary and key takeaways of the original book by Steven R. Gundry M.D. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it.
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Executive Summary of The Plant Paradox book
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Disclaimer: This is a summary, review of the book "The Plant Paradox" and not the original book.
A New York Times Book Review Editors’ ChoiceWhy the conventional wisdom about the Arab Spring is wrongThe Arab Spring promised to end dictatorship and bring self-government to people across the Middle East. Yet everywhere except Tunisia it led to either renewed dictatorship, civil war, extremist terror, or all three. In The Arab Winter, Noah Feldman argues that the Arab Spring was nevertheless not an unmitigated failure, much less an inevitable one. Rather, it was a noble, tragic series of events in which, for the first time in recent Middle Eastern history, Arabic-speaking peoples took free, collective political action as they sought to achieve self-determination.Focusing on the Egyptian revolution and counterrevolution, the Syrian civil war, the rise and fall of ISIS in Syria and Iraq, and the Tunisian struggle toward Islamic constitutionalism, Feldman provides an original account of the political consequences of the Arab Spring, including the reaffirmation of pan-Arab identity, the devastation of Arab nationalisms, and the death of political Islam with the collapse of ISIS. He also challenges commentators who say that the Arab Spring was never truly transformative, that Arab popular self-determination was a mirage, and even that Arabs or Muslims are less capable of democracy than other peoples.Above all, The Arab Winter shows that we must not let the tragic outcome of the Arab Spring disguise its inherent human worth. People whose political lives had been determined from the outside tried, and for a time succeeded, in making politics for themselves. That this did not result in constitutional democracy or a better life for most of those affected doesn't mean the effort didn't matter. To the contrary, it matters for history—and it matters for the future.
En 1793, la escritora de la primera reivindicación de los derechos de la mujer, Olympe de Gouges, fue guillotinada en la actual Place de la Concorde de París. En plena Revolución francesa, de Gouges se convierte en una de las intelectuales más osadas de su tiempo: empuñaba su pluma para escribir tratados, diatribas, ensayos epistolares e incluso teatro abolicionista, enfrentando los incesantes sabotajes de sus pares políticos y literarios.
Estos escritos, que ella misma imprimía en formato de libros, afiches y panfletos, revistieron los muros de la ciudad. De Gouges pasó a la historia como una de las figuras más importantes de las primeras corrientes feministas, hasta ahora leída únicamente a través de biografías. Escritos disidentes coloca en circulación, por primera vez en nuestra lengua, una selección de su dramaturgia y ensayos políticos prologados por Lina Meruane. Ambas autoras conforman una escena letrada ficticia donde irrumpen con la potencia de su imaginación política y dialogan en las lindes de sus propias épocas.
Blackwatertown is atmospheric crime fiction that will appeal to fans of Maurice Leitch, James Ellroy, Andrea Camilleri and Lee Child.
Author available for events, talks and signings in the UK and Ireland – and by arrangement elsewhere.
Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think…
We've all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled.
But for some reason, you just don't feel this way.
Hours spent trying to figure it out, to no avail. Days and weeks, even months on end of you trying technique after technique and personal growth tactic after personal growth tactic - but still nothing.
There's an emptiness inside of you that you can't seem to escape and no matter what you do, it just seems to keep getting worse.
If this sounds eerily familiar to you, I'd like you to take a moment with me here as we acknowledge together that it doesn't have to be this way.
You can have the life of your dreams. You can master your emotions and you can begin honestly living to your fullest potential.
Or maybe none of the above resonates with you at all, maybe you love your life and are simply trying to upgrade the way your mind functions.
In either case, the answer to a life of fulfillment, gratitude, and undeniable happiness protruding from every pore of your being is simply this - you need to understand your mind.
Once you understand it, you can hack it. You can change your mind in whatever fashion you like, and begin thinking however you want to think, about whatever you want to think about.
In Mind Hacking, you'll discover:
- The groundbreaking truth of your emotions and how they affect your thought patterns
- The most straightforward guide to facing your emotional triggers and rewriting your thought process loops that is out there
- Powerful tools for separating yourself from your mind
- How to make a S.M.A.R.T. plan and keep yourself on track with P.A.C.T.
- The ultimate guide to reading someone's mind
- An idiotproof path to rebuilding self-worth
- The stunning science behind Mind Hacking
- The most important things not to do when rewriting your brain, saving you valuable time and energy
… and so much more.
Mind Hacking is the #1 guide to understanding your mind and your emotions so that you can navigate your life in any direction you want.
No more wondering if it's possible, no more daydreaming of a future where things might get easier. No more of this comparing yourself to others and feeling incomplete as a result.
A life of achievement, one where all of your goals and aspirations are a complete and total reality is not the stuff of fiction here folks.
It is yours for the taking - if you would understand your mind and begin to actively take back control.
If you want to leave behind all the nonsense dreaming and instead place yourself inside your fullest potential then check out this guidebook right now.
The first in the new Counterpoints series, Think Little is an evergreen, ever-urgent, and now pocket-sized argument for focused and inclusive climate change activism
Designed and priced for point-of-sale, the Counterpoints series will feature essays, poems, and stories from Wendell Berry, Gary Snyder, Mary Robison, Betty Fussell, MFK Fisher, and many more
Berry argues that environmental activism and policy change cannot only be a public, large-scale, corporate- and organization-led; instead, changes must happen at the person, individual, and community levels in order for our attempts to slow climate change to be successful. Just as the Civil Rights movement had to become personal, had to be adopted in homes and communities across the country in order to gain momentum and critical mass, so too does environmental activism
Berry also reminds us that the forces that would exploit people based on their race, gender, and socioeconomic status are the same forces that are content to exploit the earth for its natural resources
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