Other books that might interest you

• 

  The Essence of Resilience -...

  Tanya Lauer, Kathleen Parrish

  • 0
  • 0
  • 0

  When trauma enters the lives of the unsuspecting, it steals from their very soul. It not only robs them of peace and joy, it can take years and decades from their lives while they desperately try to fill the hole in their heart, pretending that their soul isn't leaking out of it. No one is ever prepared for trauma, and no one is ever left unchanged by traumatic events.In the face of such adversity, what allows one person to find the gift in their wound and another to suffer endlessly? Enter Tanya Lauer and Kathleen Parrish, professional counselors at the internationally renowned residential treatment center, Cottonwood Tucson.With over forty years of combined experience in helping people survive trauma and find the "gift in their wound," Lauer and Parrish offer The Essence of Resilience-an urgent and vital answer to this all-too-common marauder. Through stories, compassion, and understanding, they guide listeners straight to the heart of resilience-that place where we learn to heal and thrive.

  Show book

• 

  Dark Psychology and...

  Andy Gardner

  • 0
  • 0
  • 0

  Two manuscripts in one audiobook:Dark Psychology: The Psychological Tactics They Use to Manipulate and Deceive YouPsychological Warfare: How to Spot Manipulation, Deception, and Propaganda So You Can Avoid Being Misled, Intimidated, and Demoralized 
  In the first part of this audiobook, you will:Find out what dark psychology is in more depthLearn all about the different characteristics of manipulatorsUnderstand why people use manipulation techniquesExplore reverse psychology and brainwashing tacticsDiscover if you’re a victim of gaslighting or guilt-trippingLearn to protect yourself from manipulation 
  In the second part of this audiobook, you will:Discover what psychological warfare is and its historyUnderstand what dark personalities are and how to identify themUnderstand mind control and how to know if these tactics are being used on youLearn how manipulation is used in relationshipsDiscover how victims are affected by manipulation and deception tacticsMaster building defense strategies to protect yourself from brainwashing techniques and manipulatorsLearn how to identify partners, spouses, bosses, and friends who want to take undue advantage of you through manipulative and gaslighting tacticsLearn how to identify leaders using political propaganda to win elections and warsAnd much, much more! 
  Click on the “add to cart” button now, take control of your life, and arm yourself against the psychological warfare anyone might wage against you!

  Show book

• 

  Changemakers - Embracing Hope...

  Mary Wilson, Fay Weller

  • 0
  • 0
  • 0

  A practical guidebook for ordinary people who want to create a new society now—by a community organizer and expert in transformative change. 
   
  With so many crises in the news, it’s easy to feel helpless about the fate of the world. But if we embrace hope and take action, we have the power to make a positive change. Personal actions can drive local movements that cascade into large-scale social transformation. In Changemakers, activist and community organizer Fay Weller his is the guidebook for ordinary people who want to create a new society now. 
   
  Weller explores the concept of transformative change, the difference it makes in the world, and how it is connected to learning. From creating a citizen-powered community bus service, to winning the right to local food, to women hand-sculpting their own houses, she shares powerful stories of everyday people who have challenged the status quo and transformed their lives, their communities, and society overall. 
   
  Changemakers also provides a workbook to guide people, wherever they are, through the process of catalyzing change.

  Show book

• 

  Quiet Mind - One Minute Mindfulness

  David Kundtz

  • 0
  • 0
  • 0

  Daily Mindful Minutes are Necessary for StillnessDavid Kundtz offers readers mindful minutes through the power of stillness. In the haste of everyday life, Quiet Mind offers us an extension of time by allotting us moments of healing and self introspection.  Find yourself in the spaces between yourself and life. The miracle of mindfulness is a welcome respite for anyone who lives a life that feels nonstop. Connect with your inner self by pausing your thoughts, banishing your self-doubt, and embracing a daily practice of observing a moment of silence.  Welcome yourself to a quiet mind. Quiet Mind is an invitation to rest, find peace, awaken, and remember. You will find guidance on using the moments between activities, which the author calls “still points,” as opportunities to focus on becoming more fully awake to who you are at any time, even during one, sacred mindful minute.Inside this mindful moment book, you’ll find:Ways to cultivate a positive mindset to remain open to infinite possibilities of spiritual growthA series of reflections that can assist you with unwinding anxiety blocking your path to spiritual connectionInsight that stems from spirituality and the psychology of introspection  If you like how to “be mindful” books like Return to You, Breath, or Each Day a Renewed Beginning, you’ll love Quiet Mind.

  Show book

• 

  Self-Discipline - The Blueprint...

  George Dieter Filip

  • 0
  • 0
  • 0

  If you struggle with completing projects or specific tasks, then keep reading. 
  We’d all like to get things done and become more productive. But what often happens is we put off important tasks and let them slip through the cracks. The end result? We get overwhelmed by the amount of things to do. 
  Simply put: If you’re someone who procrastinates, then this bad habit is limiting your success in a variety of ways. If you don’t address the issue, then you’ll reduce the likelihood that you’ll achieve major goals. 
  In other words, without self-discipline, you feel stressed when you’re not completing tasks in a systematic manner. 
  The solution is simple: Develop a “Self-Discipline Mindset” where you take action on a daily basis and NEVER get overwhelmed by your to-do list. Whether you’re someone who lets the occasional task slip through the cracks or you always do things at the last minute, you’ll discover an abundance of actionable advice in this book. 
  “Self-Discipline” is a straight-forward, systematic framework for building an action-oriented habit through all the areas in your life. 
  What you will learn:The main reasons why people procrastinateThe fundamental keystone habits of self-disciplineHow to change your mindset to cultivate successHow to find your unique purpose in lifeHow to get focused on the right things in your daily life 
  This proven program will help you biologically reshape your mind and body for success and create the winner effect with research-backed strategies to radically transform your behavior. 
  Scroll to the top of the page and select one of the BUY options and start building your self-discipline today!

  Show book

• 

  Ambiguous Loss - Learning to...

  Pauline Boss PhD

  • 0
  • 0
  • 0

  When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss?In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives.

  Show book