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  If Gold Is Our Destiny - The...

  Sean P. Murray, Karch Kiraly

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  In the early 1980s, a golden generation of volleyball players joined the U.S. men's national team. With the Olympics coming to Los Angeles in 1984, the pressure was on to build a winning program around these exceptional athletes.In If Gold Is Our Destiny, Sean P. Murray shares the incredible story of how a group of free-spirited players and their demanding coach captured the heart of a nation and became one of the greatest indoor volleyball teams of all time. As the team struggled leading up to the Olympics, head coach Doug Beal mandated a highly controversial three-week Outward Bound hike across one hundred miles in the Canyonlands and Abajo Mountains in Utah. Murray details all the internal strife and heartwarming triumphs from this unprecedented trip, as players and coaches learned to cooperate and trust one another. He reveals how the team used this newfound trust to implement an innovative approach to volleyball that changed not only their success on the court but the sport itself on a global scale.Featuring original interviews with players, coaches, and staff, along with a foreword by three-time gold medal champion Karch Kiraly, If Gold Is Our Destiny delivers an inside look at what it takes for a group of talented individuals to overcome their differences, build a culture of excellence, and become the best in the world.

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  The Born Again Runner - A Guide...

  Pete Magill

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  Pete Magill’s The Born Again Runner is a one-of-a-kind guide for everyone who wants to run but feels they can’t. 
   
  As a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to give up. Taking up running seemed impossible—but he willed himself to do it anyway. Magill went on to become one of the fastest masters runners ever, a multi-USA Masters Cross Country Runner of the Year, and a sought-after coach. Over a glowing (albeit hard-won) career, he has heard every excuse people use to stop running or never start—from achy knees and sore ankles, to advanced age and arthritis, to too many cigarettes or years on the couch. In every case, Magill’s best advice is to do what he did: Run anyway—at a pace and mileage that work.  
   
  Through inspiration, science, and anecdote, Magill gets runners out the door; through personal action plans, he sets them on the right path; and through the best exercises to protect and rehabilitate the body, he keeps them going—showing a way forward for new and sidelined runners who haven’t before realized how close they are to fun and pain-free running! 
   
  “Whether you’re just starting out as a runner or starting afresh, you can do no better than heed the guidance of running’s ultimate comeback kid, Pete Magill, as presented in The Born Again Runner.” —Matt Fitzgerald, award-winning co-author of Pain & Performance 
   
  “Myths are busted and excuses are denied. . . . It will be pretty difficult to deny Magill, so just get out there, start, and stay with your running regime.” —Portland Book Review

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  Winning Through

  Brian Irvine

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  In Winning Through Brian Irvine tells the truth about his life as a footballer. From family life in Airdrie we follow him as he realises his boyhood dreams. He becomes an international player with Aberdeen and Scotland. But he has to cope with bad times, and worse, when he is told he has a serious and possibly fatal illness. Finally he has to come to terms with the end of a long playing career. Brian's Christian faith and strong family ties help him to cope, and to 'win through'.

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  Krav Maga for Beginners - A...

  Darren Levine, Ryan Hoover

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  Learn the Israeli military’s hand-to-hand combat system in this “fantastic introduction for anyone seeking the basic fundamentals of self-defense” (Risingsunproduction.net). 
   
  As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old. Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal.  
   
  With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system:Escape DangerCounterattackNeutralize & Defeat

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  Corrour Bothy - A refuge in the...

  Ralph Storer

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  In his newest publication, Ralph concentrates on the history of Corrour Bothy. The book tells the story of the oldest and most famous bothy in the world, celebrating a century of public use in 2020. The book blends visitors' book entries with historical accounts. Through visitors' book entries between the years of 1928 and the present day, Ralph outlines bothy life, the history of the Highlands, of hillwalking and of climbing and thereby provides a portrait of the past 100 years from a unique perspective centred on the Cairngorms.

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  You're Not Lost if You Can Still...

  Bill Heavey

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  Humorous, insightful essays on outdoor life from the renowned contributor and editor of Field & Stream—“one of the best magazine writers in America” (The Wall Street Journal).   Living the life of an outdoorsman doesn’t necessarily take skill. After more than two decades of writing about his adventures (and misadventures), Bill Heavey has proven that being a true outdoorsman just takes enthusiasm, determination, and a willingness to, occasionally, make a fool of oneself.  You’re Not Lost If You Can Still See the Truck gathers together more than sixty of Heavey’s best stories from his work in Field & Stream, The Washington Post, and The Washingtonian. Including retellings of his adventures hunting ants in the urban jungles of Washington, DC; braving freezing winter expeditions in Eastern Alaska; attempting to impress ladies by immediately flipping over his canoe; and planning deer hunts around dad-duties, these tales are chock full of life, insight, and, of course, hilarity.   Here is a far-ranging and enlightening volume that traces a life lived outdoors, for better or for worse.   “To the list of great Field & Stream essayists . . . add the name Bill Heavey. His writing is funny, poignant, acerbic, and, best of all, always alert to the absurdities of life.” —Patrick C. McManus

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