Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
The Essential Instant Pot Keto Diets for Beginners - cover

We are sorry! The publisher (or author) gave us the instruction to take down this book from our catalog. But please don't worry, you still have more than 500,000 other books you can enjoy!

The Essential Instant Pot Keto Diets for Beginners

Suzy Susson

Publisher: Suzy Susson

  • 0
  • 0
  • 0

Summary

Do you know you can easily lose weight by simply cooking with your instant pot? 
Suzy Susson brings The Essential Instant Pot Keto Diets for Beginners to you. 
Every recipe gives: 
·         Cook time information: This is superb for busy parents. 
·         Nutritional information: Will help you keep track of daily calorie consumption. 
·         Affordable ingredients: Super affordable and quality ingredients. 
·         Servings: Helps you prepare the right quantity of meal to suit your diet. 
Scientific research shows the benefit of keto diet is not just in reducing the risk of heart disease, but also weight loss and reduction of risk of diabetes. Keto improves your overall health and daily function. You will learn how to effectively manage and improve your weight loss program and savor your choice recipes with instant pot on ketogenic diet. 
This book is an easy to follow & user friendly guide that will help you achieve your desired weight loss target. The recipes in this book will help you achieve weight loss in the fastest, healthiest & fastest possible way. 
In this book you will find  delicious recipes for; 
Dessert, meat, poultry, soup, kitchen staples, fish & seafood, side dishes, snacks & appetizers, breakfast, lunch, dinner and also; Keto basics, keto 101, instant pot settings, introduction to instant pot
Available since: 06/06/2018.

Other books that might interest you

  • The Sonoma Diet - cover

    The Sonoma Diet

    Dr. Connie Guttersen

    • 0
    • 0
    • 0
    Finally, a diet for people who love great-tasting food! 
    The Sonoma Diet combines modern nutrition with ancient traditions, stretching from the sunny Mediterranean to the sparkling hills of California's wine country. 
    Author, nutritionist, and culinary expert Dr. Connie Guttersen's new weight loss plan lets you fill up on delicious food and still drop pounds quickly. No diet is simpler. You'll lose weight, keep it off, and feel better than ever! 
    Forget counting calories and measuring bites. Instead you'll savor satisfying meals of lean meats, whole grains, sweet berries, olive oil -- even red wine if you desire.Portion sizes made easy with a unique plate and bowl concept The Top 10 Sonoma Diet Power foods for optimum health 
    Read by Eliza Foss
    Show book
  • The Geeky Chef: Drinks - cover

    The Geeky Chef: Drinks

    Cassandra Reeder

    • 0
    • 0
    • 0
    Sip your way through legendary cocktails from Final Fantasy, World of Warcraft, Star Trek, Dune, Archer, Twin Peaks, and more pop culture favorites. 
     
    Whether you binge sci-fi TV shows, rewatch cult films, get addicted to MMORPGs, or read all the fantasy book series, The Geeky Bartender: Drinks has your fictional beverage fantasies covered. 
     
     
     
    For super fans of every variety, this leveled-up cocktail book will soon have you unlocking achievements behind the bar, no matter if you’re mixing drinks for yourself, a friend, or even a viewing party. And for all you nondrinkers, don’t fret: this book has a nonalcoholic chapter along with plenty of imaginative tricks for making drinks alcohol-free. 
     
    After an introduction to making your own flavored simple syrups and instructions on cool special effects such as shimmer, fire, and mist, get ready to restore your mana and wow your guests with these and more brilliant drinks:Sulfuron Slammer (World of Warcraft)Romulan Ale (Star Trek)Sonic Screwdriver (Doctor Who)Butterbeer (Harry Potter)Moloko Plus (A Clockwork Orange)Ardees aka Jawa Juice (Star Wars)Hero Drink (Final Fantasy) 
     
    Let your love for sci-fi or fantasy shine with The Geeky Chef series by creating food and drinks from your favorite shows, movies, and video games. Your cool, homemade, fiction-themed spread will make you the life of the party. Incredibly fun and creative, and colorfully designed, The Geeky Chef books make the perfect gift for the geek in your life who lives in a world of their own. 
     
    Other titles in this series include The Geeky Chef Cookbook and The Geeky Chef Strikes Back.
    Show book
  • Wild Mocktails and Healthy Cocktails - Home-grown and foraged low-sugar recipes from the Midnight Apothecary - cover

    Wild Mocktails and Healthy...

    Lottie Muir

    • 0
    • 0
    • 0
    Create delicious mocktails and low-sugar cocktails, using home-grown and foraged ingredients. Includes a foreword by Jekka McVicar.
    Award-winning cocktail-maker and gardener Lottie Muir brings you another selection of wonderfully wild and flavourful concoctions from her pop-up bar, The Midnight Apothecary. For this new repertoire of drinks, Lottie set herself a threefold challenge: to achieve the same amount of pleasure and balance that refined sugar provides in the taste and mouth-feel of a cocktail, to create new aromatic and bitter-forward drinks, and to make delicious new mocktails for those who want to consume no, or less, alcohol. Lottie has created delicious infusions, cordials, sodas, shrubs, bitters, teas and tonics that can be mixed alcohol free as mocktails – try out the Cherry Blossom and Flowering Currant Cordial, the Thyme and Licorice Syrup, or the Iced Spring Tonic Tea – or added to your favourite spirits to create a magical take on old-time classics, such as the Wild Negroni or the Windfall Punch. There is the perfect drink for any time of the year and whatever your mood, so whether it is Dry January mocktails that you need, no-added-sugar fun, or the restorative powers of an indulgent cocktail, Lottie's plant-powered potions hit the right spot.
    Show book
  • Keto Vegan - 100+ Satisfying High Fat Low Carb Dairy Free Recipes!! - cover

    Keto Vegan - 100+ Satisfying...

    Jennifer Melissa

    • 0
    • 0
    • 0
    100+ Delicious Low-carb Recipes for Efficient Weight Loss! 
    Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start.100 Ways to Boost Your Metabolism is the perfect guide for everyone looking to live his or her healthiest. 
    Boost the effect of your diet plan and shed pounds—without any calorie-counting or hours at the gym. And enhancing your metabolism isn’t just beneficial to weight loss; with these easy-to-follow tips, you can increase your physical endurance and lower your risk for cardiovascular disease. Whether you follow one metabolism-boosting strategy or fifty, better-health results are guaranteed. 
    - Jennifer Melissa 
    Paulún’s scientifically-proven know-how includes:Carbs that increase your metabolismThe fat that burns fatLosing weight with a glass of wineThe spices that make you thinAnd more! 
    If you’ve been struggling with the unsatisfactory results of diet and exercise, take your health into your own hands. With 100+ Satisfying High Fat, Low Carb, Dairy-Free Recipes as your new trainer, discover the fat-burning, energy-enhancing techniques that are perfect for both your body and your lifestyle! 
    Grab your 100 ultimate keto vegan recipes today!
    Show book
  • You've Got It Made - Deliciously Easy Meals to Make Now & Bake Later - cover

    You've Got It Made - Deliciously...

    Diane Phillips

    • 0
    • 0
    • 0
    150 recipes to be prepped and assembled ahead of time, refrigerated or frozen, and baked right before serving, from appetizers to entrees and desserts. 
     
    Even the busiest cooks can have it made, every day of the week! 
     
    Imagine coming home at the end of a busy day and knowing that you will be able to enjoy a delicious, home-cooked dinner with your family. With the do-ahead magic of Diane Phillips, it’s never been easier. You’ve Got It Made features her stress-free make-it-now, bake-it-later strategy—the ultimate solution for time-pressed cooks and families on the go—and offers 150 recipes for starters, entrees, sides, and desserts that you can prep and assemble ahead of time, refrigerate or freeze, and bake right before serving. 
     
    Praise for You’ve Got It Made 
     
    “With Diane Phillips’s clear instructions and appealing recipes, it’s easy to become a ‘make it now/bake it later’ cook.” —Dorie Greenspan, author of Baking: From My Home to Yours 
     
    “You’ve Got it Made will appeal to busy people on the go. Diane Phillips has developed a collection of practical recipes that can be made ahead and baked later, with straightforward directions and easy-to-find, affordable ingredients.” —Maryana Vollstedt, food columnist and bestselling author of The Big Book of Casseroles, Meatloaf, and What’s for Dinner? 
     
    “No time to plan dinner? No time to cook dinner? No problem.” —Elinor Klivans, author of Bake and Freeze Desserts and Pot Pies 
     
    “Diane Phillips’s cache of easy recipes makes cooking and storing casseroles for family and friends a breeze. This is nothing short of a homemade extravaganza.” —Beth Hensperger, James Beard Award–winning author of Not Your Mother’s Slow Cooker Cookbook and The Gourmet Potluck
    Show book
  • Air Fryer Cookbook - The Top 48 Air Fryer Recipes - cover

    Air Fryer Cookbook - The Top 48...

    Nancy Ross

    • 0
    • 0
    • 0
    Want to learn the top 48 air fryer recipes with step-by-step instructions?
    
    Here is a preview of what you'll learn....
    
    The basics of the air fryer
    Easy breakfasts with the air fryer
    Lunches for those days you are busy
    Dinners for the whole family
    Yummy desserts to end the day
    Much, much, more!
    Here is a preview of some of the air fryer recipes you'll learn....
    
    Bacon cups
    Raisin French toast
    Chocolate donuts
    Stuffed chicken
    Lunchtime steaks
    Fried chicken legs
    Ginger chicken
    Stuffed peppers
    Mexican burgers
    Grilled halibut
    Chicken nuggets
    Much, much, more!
    
    
    ©2017 Michael van der Voort (P)2017 Michael van der Voort
    Show book