Other books that might interest you
21 Days to Resilience - How to...
Happiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during times of struggle. In other words, it's about resilience. Resilience is a quality most of us want to possess. The big issue is that no one knows how to access it in their day-to-day life. We understand that it's important, that it's crucial even, but it seems like an ephemeral thing that you either have or you don't. How we actually attain the skills to become resilient has been left out of the conversation. Until now. In 21 Days to Resilience, Dr. Zelana Montminy, a leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way—and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance wellbeing, such as gratitude, focus, playfulness, self-respect, and flexibility, then provides three simple tasks to accomplish that day—one in the morning, one during the day, and one in the evening. In addition, the book offers a "Take Stock" section that will help you gauge your current level of skill and each chapter ends with a "Lifelong" exercise that offers ways to build the skill as needed to keep your resiliency muscles strong. Dr. Montminy writes, "Being resilient does not mean that you won't encounter problems or have difficulties overcoming a challenge in your life. The difference is that resilient people don't let their adversity define them. At its core, resilience is about being capable and strong enough to persevere in adverse or stressful conditions—and to take away positive meaning from that experience. Living with resilience is more than just bouncing back; it is about shifting our perceptions, changing our responses, and growing from them." Combining proven science, unique exercises, and insights from real-life experience, 21 Days to Resilience lays the foundation for happiness and shows you how to build your strength to carry you through the rest of your life.Show book
The Bayou Strangler -...
The true story of Louisiana serial killer Ronald Dominique’s ten-year murder spree, the men he slayed, and the detectives who hunted him down. In 1997, the bodies of young African American men began turning up in the cane fields of the quiet suburbs of New Orleans. The victims—many of them transient street hustlers—had been brutally raped and strangled, but police had no leads on the killer’s identity. The murders continued, leaving southeast Louisiana’s gay community rattled and authorities desperate for a break in the case. Then, Detectives Dennis Thornton and Dawn Bergeron came together as task force partners, indefatigable in their decade-long effort to track down the killer. In 2006, DNA evidence finally linked the murders to a suspect: the unassuming Ronald Joseph Dominique, who had lived under the radar for years, working as a pizza deliveryman and meter reader. But who was Ronald Dominique and what led him to commit such heinous crimes? With direct access to the investigation, Dominique’s confession, and all of the killer’s body dump sites in throughout the state, author Fred Rosen enters the warped mind of a murderer and captures a troubled, disturbing, and broken life. As with the many other serial killers he has covered, including Jeffrey Dahmer (the Milwaukee Cannibal) and Dennis Rader (the BTK Killer), Rosen provides a horrifying and fascinating account of the lengths to which a bloodthirsty monster will go to lure and brutalize his victims.Show book
American Justice - A True Crime...
Three shocking tales of violence, intrigue, and the search for truth from a two-time Edgar Award finalist and Ann Rule’s “favorite true-crime writer.” In this riveting collection, prize-winning investigative journalist James Neff examines the Dr. Sam Sheppard murder mystery; the terrifying pursuit of a serial rapist in Cleveland, Ohio; and the spectacular rise and fall of Teamster boss Jackie Presser. The Wrong Man: In 1954, in suburban Cleveland, Dr. Sam Sheppard’s wife, Marilyn, was beaten to death in their home. Investigators, the press, the public, and the courts worked in lockstep to convict Sheppard. Sentenced to life in prison, he served nearly a decade before he was acquitted in a retrial. Culled from DNA evidence, testimony that was never heard in court, prison diaries, and interviews with key players, The Wrong Man makes a convincing case for Sheppard’s innocence and reveals the identity of the true killer. “Gripping and meticulously researched . . . [A] first-degree murder mystery” (People). Unfinished Murder: From 1983 to 1988, serial rapist Ronnie Shelton preyed on the women of Cleveland. Dubbed the West Side Rapist, he spied on his victims, stalked them, and brutally assaulted them in their homes. Arrested at least fifteen times for other crimes, Shelton slipped through the cracks of the justice system so often it seemed he’d never be caught—until his courageous victims united to put him behind bars. A finalist for the Edgar Award, Unfinished Murder is based on more than 150 interviews with the survivors, the police, psychiatrists, and Shelton himself, who was sentenced to 3,195 years in prison, the longest in Ohio state history. Mobbed Up: As the president of America’s largest labor union, Jackie Presser navigated a dangerous balancing act with the Teamsters, the Mafia, and the Justice Department. At the same time he was taking orders from New York mob boss Fat Tony Salerno, Presser was serving as the FBI’s top informant on organized crime. Drawing on thousands of pages of classified files, Neff follows the trail of greed and hubris all the way to the Nixon and Reagan White Houses, where Presser was treated as a valued friend. “[A] damning tale . . . A portrait of pervasive corruption that should concern anyone who cares about the way this country works” (Los Angeles Times).Show book
Bury My Heart at Wounded Knee -...
The “fascinating” #1 New York Times bestseller that awakened the world to the destruction of American Indians in the nineteenth-century West (The Wall Street Journal). First published in 1970, Bury My Heart at Wounded Knee generated shockwaves with its frank and heartbreaking depiction of the systematic annihilation of American Indian tribes across the western frontier. In this nonfiction account, Dee Brown focuses on the betrayals, battles, and massacres suffered by American Indians between 1860 and 1890. He tells of the many tribes and their renowned chiefs—from Geronimo to Red Cloud, Sitting Bull to Crazy Horse—who struggled to combat the destruction of their people and culture. Forcefully written and meticulously researched, Bury My Heart at Wounded Knee inspired a generation to take a second look at how the West was won. This ebook features an illustrated biography of Dee Brown including rare photos from the author’s personal collection.Show book
From Normandy to Auschwitz
Paul le Goupil
The odds on Paul le Goupil living to see the end of the Second World War let alone the 21st Century were negligible in 1944. Yet he did.As his extraordinary memoir describes, as a young man he found himself caught up in the maelstrom of the Second World War, active resistance to, and defiance of, the German occupation came naturally to Paul but led to his capture, beating and interrogation by the Gestapo and solitary incarceration in first French prisons. Worse still was to come and after an appalling journey and various labor camps he ended up in Auschwitz and Buchenwald. He experienced starvation, slave labor, unbelievable hardship—death for many was a relief.Paul survived but his suffering was not over as he and others had to endure a nightmare march before being liberated by the advancing Russians. All this and far more make this memoir an unforgettable, moving and inspiring account.Show book
The Hotel Tacloban - The...
A “very dramatic [and] compelling” World War II story of murder, mutiny, and a military cover-up, from the author of The Phoenix Program (The New York Times). Captured by the Japanese while on patrol in the fetid jungles of New Guinea, Douglas Valentine’s father, who’d enlisted in the US Army at age sixteen, was sent to a prison camp in the Philippines, where he was interned with Australian and British soldiers. The events that followed make up this “well-told, chilling” story of betrayal and brutality—a powerful tale of a son uncovering the traumatic events that shaped the rest of his father’s life (Los Angeles Times Book Review). “Not just a searing picture of life in a terrible POW camp, it is also a significant historical document about a place that the U.S. military says never existed.” —Publishers WeeklyShow book