Other books that might interest you

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  Super Ager - You Can Look...

  Elise Marie Collins

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  “A fresh approach to aging well . . . the definitive ‘how-to’ book for celebrating the second half of life!” from a top yoga and mindfulness teacher (Darren Main, author of Yoga and the Path of the Urban Mystic). 
   
  Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what “Super Agers” are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. 
   
  In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world’s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria “where people forgot to die,” she shows how the unique lifestyles of these people can influence and improve our own lives. 
   
  “A great inspiration to encourage humanity to not only live longer but better . . . Elise Marie Collins, gives us sound information that motivates us to eat a mostly plant-based diet and to move our bodies, even if it’s just walking, in a way that communicates—I AM ALIVE!” —Saeeda Hafiz, author of The Healing

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  Discover Your Genius

  Michael J. Gelb

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  Imagine unleashing your creativity by letting your imagination enjoy the benefits of the type of mental play that helped inspire the theory of relativity. Or evaluating your business climate with the combination of keen observation and an open mind that yielded the theory of evolution. Or navigating your life path with the same love of knowledge and truth that spawned all of Western philosophy. The individuals behind these revolutions of thought live on in our collective memory as models for tackling the challenges that lie ahead. The difference between your mind and theirs is smaller than you think, and is determined less by inborn capacity than by passion, focus, and strategy -- all of which are yours to develop. 
  Everyone has the potential for genius. The full expression of your unique genius awaits you in these pages! In Discover Your Genius, Michael J. Gelb draws upon the wellspring of history's most revolutionary minds to guide you to unleash your own creativity through mental play. Searching for the most world- shaking ideas, discoveries, and innovations, Gelb assembled a "genius dream team" comprising ten individuals, each of whom embodies a special "genius" characteristic that you are invited to integrate into daily life.  
  They are:  Plato-Deepening your love of wisdom Filippo Brunelleschi-Expanding your perspective Christopher Columbus-Going perpendicular: strengthening your vision, optimism, and courage Nicholas Copernicus-Reorganizing your vision of the world Queen Elizabeth I-Wielding your power with balance and effectiveness William Shakespeare-Cultivating your emotional intelligence Thomas Jefferson-Celebrating your freedom in the pursuit of happiness Charles Darwin-Developing your power of observation and cultivating an open mind Mahatma Gandhi-Applying the principles of spiritual genius to harmonize spirit, mind, and body Albert Einstein-Unleashing your imagination and "combinatory play" 
  Through fascinating, accessible biographies, you'll develop a personal relationship with each genius and learn how to use his or her guiding principle to enrich the quality of your life. Personal self-assessments will help you gauge how each principle is working in your own life, followed by a series of practical and vibrant exercises to help you develop each principle fully.In How to Think Like Leonardo da Vinci, Gelb taught us how to unlock the "da Vincian" genius inside us. Now he provides an enlightening plan for personal and professional development by encouraging us to apply the wisdom of ten of history's greatest minds. Engaging and practical, Discover Your Genius gives us the tools to improve our own mental abilities by making "genius thinking" accessible and fun!

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  Saying Yes to Myself - Accepting...

  Kerstin Hack

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  If you are not yourself, who will be? –Henry David Thoreau
  
  You are unique and wonderful. But perhaps it is sometimes difficult for you to say "yes" to yourself, because you also see your limits and weaknesses. In this book, you will discover what makes up healthy self-esteem and how you can move step-by-step to more self-acceptance and find enjoyment in yourself.
  
  Questions and behavior suggestions help you to practically implement the things you've read. The book inspires and accompanies you in your learning process with four motivations per day: a concise quote, stimulating food for thought, a provocative question and a practical stimulus.
  
  Ideal for all those who would like to love themselves more.

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  The Naughty and Exquisite Art of...

  Sally Hubbard

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  Do you want to trigger toe-curling pleasure with a simple phrase? Or elicit a body-trembling gasp with a not-so-innocent question? Then you need to keep reading…Every sex expert will tell you this: to truly become a master of the bedroom, you must harness the power of dirty talk. Studies have shown that talking during foreplay and intercourse leads to higher sexual satisfaction. It diminishes anxiety, enriches all sensations, and heightens the sexual experience as a whole. When performed with skill, it can even arouse to the point of orgasm. Of course, none of this is any surprise to sex researchers; science has always known that the most powerful sexual organ is, in fact, the brain.In this book, you’ll discover:- The surprising reasons why you’re bad at dirty talk and how to overcome them RIGHT NOW. (Break down unseen barriers and immediately feel more comfortable letting your dirty-talking prowess shine!)- How to project powerful sexual confidence that others find irresistible.- Naughty but highly effective advice from phone-sex professionals.- Ten steamy roleplay ideas to turn up the heat on your next lovemaking session.- Thirty extremely sexy questions to arouse absolutely anyone.- Thirty erotic phrases to INSTANTLY get someone hot and heavy. (Utter tried-and-true phrases that are known to awaken deep sexual desire and take things to the next level!)And much, much more…Even if you’re a total beginner to dirty talk or you find it extremely embarrassing, the extensive research behind this guide will ensure you relinquish all sexual insecurities, cultivate deeply magnetic sexual appeal, and develop a skin-tingling mastery over highly arousing dirty talk.If you want to access these advanced tips and finally transition from an innocent beginner into a dirty-talk master or mistress, then you need to listen to this book!

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  Stop Vaping - Hypnotherapy for...

  Natasha Taylor, Sophie Fox

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  This ‘Stop Vaping’ Guided Meditation & Hypnotherapy session is aimed at people who want to stop vaping. Many cigarette smokers turn to vaping when they’re looking to quit, but there are much better options out there. This hypnotherapy audio will help you to break the old habit of vaping once and for all. You will feel motivated to stop, and you will learn to replace the hand to mouth habit with a much healthier one meaning you are creating new neural pathways and new thinking patterns and behaviours around vaping. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to stop the old habit of vaping once and for all. Download the House of Wellbeing app for more audios.

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  From Trauma to Transformation -...

  Debra Laaser

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  We have all heard of post traumatic stress, but few of us think about the possibility of post traumatic growth—the positive ways in which we can be transformed by our trauma. Yet this is precisely what can happen when we face our hurts, struggle through the rubble of our broken relationships, and unearth the ways God wants to use our trials to refine and mature us.With compassion born from personal experience and insights gathered from years of counseling others, licensed marriage and family therapist Debra Laaser helps you stop asking "Why me?" and start asking "Lord, what would you have me learn from this?" She offers tangible steps you can take to move beyond daily survival toward a future in which you can thrive.God does not waste our pain. With Laaser's expert guidance, you can experience positive life change not in spite of the hurt, loss, or betrayal you have undergone but because of it.

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