Experience a level of relaxation you have never believed possible
For too many of us after a hard day, we can feel the stress and tension built up in our bodies. Life often doesn't allow us breaks to relax and release all of this pent-up tension. What we need is an incredibly effective technique that can help promote relaxation.
The good news is there is such a method-the wonderful art of Reiki. Reiki is a technique that promotes relaxation and reduces stress. Even better, it promotes healing of the body, mentally, physically, and emotionally. The results are tremendous, leading people to lead happier and more fulfilling lives.
Come and uncover these incredible healing methods in Reiki - Exploring the Incredible Healing and Relaxation Benefits of Reiki. In just a few easy steps, you will learn how to melt the stress away and reach a whole new level of relaxation. You no longer have to live with your tension and stress, release it today!
Interview answers is unlike the majority of interview techniques books because it steers clear of blindingly obvious advice such as not to wear track-suit bottoms or turn up drunk to your interview, and instead provides a way into the mind of the interviewer so that you can spot the likely questions and know how to answer them differently depending on the perspective of the interviewer.
Mindfulness for Life is the only book you'll ever need on mindfulness and has been for over 4 years. Since its release in 2012, Mindfulness for Life has established itself as the essential resource for those searching for the intangible qualities often lost in the fast pace of modern day life.
It shows you how to apply mindfulness techniques to your own life whether you need help with medical conditions, personal development or spiritual development.
This modern classic includes chapters on:
stress and ageing
attention deficit orders
pain, weight management
heart disease and stroke
Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psychological perspective of a researcher. The result is this highly regarded title that translates the scientific principles behind mindfulness into a simple, practical and accessible manual to applying mindfulness - for life. Only a few minutes a day can start to change your life.
With multiple reprints since its first release, find out today why Mindfulness for Life continues to change lives and remains a forerunner in the ongoing 'Mindfulness Revolution'.
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.
Everyone wants to be happy. But what is happiness, exactly? And are many of us pursuing it in totally the wrong way. Happy shares insights from one of the world's top "mind magicians" into how to lead a happier life. Challenging the myth of "positive thinking," it offers practical and rational advice on how to experience more joy, acceptance, and contentment-whatever your life is like right now.
You will learn:
· Why an ancient philosophy might hold the secrets to a happier life today
· One of the core causes of discontentment-and how to get rid of it
· Four smart techniques for managing anger
· How changing your personal story can change your life.
America's nanny offers a large dose of healthy parenting advice with secrets for raising happy, secure, and well-balanced babies and toddlers.Babies don't come with instructions. And since today's parents are so overwhelmed with schedules and demands, they have little time to bone up on their parenting skills. Often removed from grandparents and relatives who in times past lived next door or just down the street, they have no one to guide them through the disorienting world of raising children. Enter Nanny to the Rescue! Michelle LaRowe, 2004 International Nanny Association "Nanny of the Year," gives her tried and true solutions to childcare. Her expertise with chapters titled "Who's the boss?" and "Discipline is not a four letter word" gives confidence to parents who need specific ideas for real day-to-day problems. A proud member of Christian Nannies, Michelle offers foundational truths sure to help encourge moms and dads.
Unleash the real power of social media to get the job you want; find a great new romantic relationship and 10x your travel experience.In this book, Tim interviews over twenty people about their experiences of using social media to get ahead in their lives. The real power of social media today is not secret strategies for selling products or becoming a fake influencer on Instagram but the ability to make connections that lead to getting ahead.Amongst the numerous stories covered in this book:Learn about Chris Strub's social media journey that lead to him touring all 50 states of the US and becoming an international speaker.Discover the story of Julie Riley finding love after looking for someone to ride bikes with on MySpace.
Hear about Jen Cole who got her dream job at Social Media Examiner from a local connection she made on LinkedIn. This book takes you through all these stories and extracts the important lessons for people looking to use this new networking power to improve their own lives.
Practical FLR is the perfect book to give to your partner if you wish to express your hidden sexual desires. A FLR can turn the sparks in your relationship into flames that burn with intimacy and passion. A series of lessons that highlight why a FLR can transform your relationship in a practical way for both men and women!
Explore the different kinds of loving female led relationships while becoming closer and more connected to your partner. Practical FLR offers 35 lessons that introduce total beginners to the lifestyle, to help them understand why a FLR should be considered and explored.
The lessons help break down the taboo, to help you see FLR's in a new light. Lessons to help you understand both the dominant and submissive side. Give this book to your partner, whether you're married, or starting fresh, the lessons apply to everyone!
If you are a woman that wants to understand submissive men, and be more assertive, this book is for you. If you are a submissive man that can't figure out how to tell your partner about your submissive desires, this book is for you too! Practical FLR thrives on bringing clarity and understanding to those seeking a female led relationship.
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